Compression garments are an important element for maintaining health and comfort in a variety of situations, from treating venous diseases to playing sports. To make the right choice of compression garment size, follow these guidelines:
1. Take your measurements
The first and most important step is to measure your body to determine your compression garment size. You will need a measuring tape and a mirror to accurately measure the following:
Thigh circumference: Measure the circumference of the hip at the level of its greatest circumference. Please note that measurements should be taken in a standing position.
Waist: Measure your waist just above your navel. This may require some forward bending.
Calf circumference: If you are looking for compression garments for your lower extremities, measure your calf circumference at the fullest part of your calf.
Leg Length: Measure from your foot to the top of your leg if you need compression stockings or tights.
2. Compare the measurements with the size chart
Each compression garment manufacturer provides size charts for their products. Compare your measurements to the size chart to determine the best size for you. Please note that different brands may have slightly different sizes, so it is important to follow the specific manufacturer's recommendations.
3. Assess the degree of compression
Compression garments are available in different levels of compression, which can be expressed in millimeters of mercury (mmHg). Select the compression level that suits your condition or purpose of use. For example, to prevent varicose veins, compression of 15-20 mmHg is often used. Art., while the treatment of more serious conditions may require underwear with a higher degree of compression.
4. Try on your underwear before you buy.
If possible, try on compression garments before purchasing. Please note the following points:
- The underwear should fit snugly, but not too tightly, around your body.
- Should not create pressure or tingling sensation.
- Check for folds or wrinkles.
- When moving, the laundry should not roll or slide.
5. Follow your doctor's recommendations
If you are prescribed compression garments by your doctor, be sure to contact them for advice on choosing the size and level of compression. Your doctor will be able to give you the best advice based on your medical condition.
To select compression garments, you can also visit the Elestra OOO website here and take advantage of the online consultation. If you have any questions or need additional assistance, please contact us by phone +7 (936) 666-49-11. Our team is always ready to help you choose the right size of compression garments.
