Honey and cinnamon for cholesterol - cleaning blood vessels and how to take them

Honey and cinnamon for cholesterol are one of the most effective traditional medicines that help resolve atherosclerotic tumors.

Honey and cinnamon are also used to treat such pathologies in the body:

For diseases of the heart organ;
For colds;
For arthritis;
For the treatment of infertility in women;
To treat skin problems;
To reduce the concentration of bad cholesterol in the blood.

High blood cholesterol

More than 10.0% of the world's population suffers from a high index of low-density cholesterol in the blood.

If the concentration of low-density lipoproteins is higher than normal, then this threatens the following diseases:

Thick blood in the bloodstream system;
Oxygen deficiency in the bloodstream and in organs supplied with blood;
Thrombosis of the main arteries with thick blood clots;
Myocardial infarction and cerebral stroke.

Cleansing the bloodstream system with high cholesterol with medications can greatly harm liver cells because they have the properties of inhibiting the synthesis of cholesterol by the liver.

In addition, medications have a whole list of contraindications for use and many side effects on the body.

And do not forget that statins must be taken for a long period of time, and they are not cheap.

Cleansing the bloodstream of free cholesterol using natural products is safe, effective and not too expensive.

Honey with cinnamon reduces cholesterol without side effects on liver cells and the entire body.

Cinnamon: beneficial properties, how to take it, does it lower blood sugar?

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Good day to all, Friends. Let's add taste and aroma to our lives!

Let's talk about cinnamon, its beneficial properties, contraindications, how to use it in treatment against diabetes, whether it lowers blood sugar, and how to drink it correctly.

This aromatic spice awakens in my brain memories of student times and freshly baked donuts sprinkled with brown powder, sold in a stall next to the dean's office.

Yes, there were donuts in my life. Now I don’t even remember the last time I enjoyed them. Oh, yes I remember. This was a few years ago at IKEA, but unfortunately the donuts were without cinnamon, but with powdered sugar.

But giving up donuts is not a reason to give up cinnamon, the wonderful spice of the East. In addition to its active use in cooking and perfumery, cinnamon has been used in oriental medicine since ancient times. At a time when there was no chemical industry yet and all medicines were natural. Type 2 diabetes is no exception; they also tried to treat it with cinnamon.

Before you continue reading this article, I want to warn you. I kindly ask you not to regard this material as a replacement for your treatment. In addition to the fact that ancient doctors treated diabetes with cinnamon, we must not forget that such treatment was not always effective. The fact of treatment is recorded, but the result, unfortunately, is not.

You all know that type 2 diabetes is a multifactorial disease and treatment of type 2 diabetes should be carried out comprehensively, focusing on a balanced diet and regular exercise, as well as, if necessary, medications and various herbal medicine.

So, what do you know about cinnamon?

The healing properties of cinnamon

Cinnamon contains the following substances:

Minerals;
Vitamins;
Tanning compounds;
Essential oils.

All these components help the body fight:

With viral and infectious agents;
With bacteria;
With mushrooms;
Increases the body's protective properties;
Improves all metabolic processes in the body.

The effectiveness of cinnamon for the following pathologies:

Take cinnamon for diarrhea. Cinnamon helps even when medications are not recommended to be taken or they do not bring a therapeutic effect;
Cleanses the intestines from tumors;
Liver cells are cleansed;
The gallbladder is being cleaned and bile acids become liquid and are excreted from the body;
Cinnamon helps remove excess fluid from the body, which is effective for high blood pressure and cholesterol;
Cinnamon drink can cleanse the bladder and urethral canal;
In diabetics, this spice reduces the blood glucose index;
The spice lowers the cholesterol index by 20.0%.

The spice lowers the cholesterol index by 20.0%

Useful properties of honey

Thanks to B vitamins, honey normalizes heart rhythm

For a long time, bee products have been known as a healing agent. Honey, bee bread, and propolis saved people from many ailments, both chronic and sudden. Of these, the most common remedy is honey. What is so useful in its composition?

Honey can be different, depending on the pollen of which plant it is obtained from:

lime;
mint;
acacia;
chestnut;
buckwheat;
clover;
raspberry, etc.

All types of honey have different properties, although in general they are similar.

water – about 20%;
sucrose – about 2%;
glucose – about 30%;
fructose – about 40%;
ash – 0.5%;
nitrogenous substances – 0.5%.

As you can see, about 80% of the composition of this healthy product consists of carbohydrates, which are beneficial for the body.

Honey contains:

B vitamins;
vitamin H;
vitamin PP;
amino acids;
hormones;
ascorbic acid;
potassium;
sodium;
calcium;
lipids.

Due to its rich composition, honey has the following effects on the human body:

increases immunity;
helps fight viruses, colds;
treats various inflammations, both chronic and acute;
is an antiseptic and natural antibiotic;
drives bile well, improving the functioning of the liver and gallbladder;
strengthens the heart muscle;
replaces sugar without damaging tooth enamel;
is an antioxidant;
calms the nervous system, relieves insomnia;
improves metabolism, promotes weight loss;
removes harmful substances;
improves the functioning of the gastrointestinal tract;
normalizes brain activity;
improves intestinal microflora;
normalizes the functioning of the thyroid gland.

For women, honey helps in the following ways:

reduces pain during menstruation;
promotes normal fetal formation during pregnancy;
raises hemoglobin;
increases lactation;
eliminates depression, depression;
When used externally, it improves the condition of the skin and hair.

This product is no less useful for children:

helps with flu and colds;
saves from vitamin deficiency;
promotes brain development;
strengthens the musculoskeletal system.

Honey improves metabolism in the body by preventing cholesterol from accumulating

Honey helps representatives of the stronger sex:

fight prostatitis;
improve potency;
recharge your batteries;
get rid of prostate adenoma;
normalize blood pressure and strengthen the heart.

As you can see, honey should be included in the diet of people of any gender and age.

Honey is especially useful for elderly and sick people, because they are the ones who need support and energy.

The healing properties of honey

Natural, high-quality honey is a fairly healthy product, even doctors confirm this. Honey quickly restores the body after surgery and after acute infectious diseases.

Honey can be consumed even if you have diabetes.

The properties of honey really have a beneficial effect on all organs and systems of the body:

With the help of honey, you can calm the human nervous system;
This bee product restores impaired metabolism;
With the help of honey, you can destroy as many parasites in the body as possible and remove toxins;
Restores damaged tissue fibers;
Strengthens the immune system;
Restores the functioning of the digestive tract;
Promotes proper weight loss in case of excess weight and reduces cravings for sweets.

Honey strengthens the immune system

Recipes

Traditional healers have developed many effective recipes for reducing high cholesterol and improving the condition of the vascular system as a whole.

Recipe No. 1

For preparation you will need:

200 g honey;
20 g cinnamon powder.

The components are thoroughly mixed together. The resulting paste is consumed 2 times a day, 5 g, with water.

Recipe No. 2

The following recipe is used to cleanse blood vessels from cholesterol plaques. To prepare you will need:

5 g cinnamon;
200 g hot water;
20 g honey.

Cinnamon is poured with water and left for half an hour. After cooling, add honey. You can add a few raisins, cranberries or a slice of lemon to the drink - they will additionally enrich the composition with vitamins. This mixture should be drunk before bed and in the morning on an empty stomach. The positive effect will appear only with regular use. Duration of treatment – 1 month.

Recipe No. 3

From these ingredients you can make a healing tea that not only tastes good, but also calms the nervous system.

For preparation you need:

cinnamon - one teaspoon;
200 g hot water;
mint leaf;
1 tablespoon honey.

This tea is consumed twice a day, morning and evening, after heating to room temperature.

Recipe No. 4

This composition is prepared from green tea. For 1 liter of tea you will need 15 g of cinnamon and 35 g of honey. All components are mixed and consumed in the evening before bed, as well as in the morning and afternoon before meals.

Recipe No. 5

The following recipe will help reduce atherosclerotic plaques, even in chronic form, and also lower blood pressure.

The required components are:

5 lemons;
30 g garlic;
1 tablespoon honey;
a pinch of cinnamon powder.

Grind lemons and garlic using a blender. Add the honey-cinnamon mixture to the resulting mass and mix thoroughly. The composition must be kept for 1 week, then filtered. Drink 1 tablespoon of juice daily for 60 days, then take a break for 90 days and repeat the therapy. For prevention purposes, use 10 g of the mixture, adding it to tea, for 2 weeks. The product can be stored at room temperature.

Recipe No. 6

One of the simple recipes for removing bad cholesterol is the following. Every day, for a month, eat bread in the morning, spread with honey and sprinkled with cinnamon on top. This breakfast is not only healthy, but will also help satisfy your hunger.

Recipe No. 7

In addition to the main ingredients, you can add ginger to the composition. This drink has a positive effect on the metabolic process, improves the immune system, and can be used for obesity.

5 g of cinnamon - per glass of boiling water. The composition is kept for a quarter of an hour, one teaspoon of ginger juice and 10 g of honey are poured in. The resulting drink is consumed twice a day, 200 g.

General positive properties

Cinnamon and honey help lower the cholesterol index due to their ability to bind cholesterol molecules together and remove them outside the body.

By taking this folk medicine, the bloodstream is cleansed of bad cholesterol, and the blood becomes more fluid and circulates much faster through the main arteries.

Cinnamon + honey have the properties of dissolving atherosclerotic plaques and flushing out its remnants from the bloodstream.

These two products work very well in pairs, because when used together they complement each other's properties, which enhances the medicinal effect.

When used together, spicy cinnamon and natural honey, in addition to their effect on high cholesterol, perform other functions to improve the health of the entire body:

Strengthens the immune system;
Increases a person’s intellectual abilities;
Normalizes blood pressure levels;
Lead to insulin stability in the body;
Burn excess fat.

Both of these products have a very strong effect on the body, so they should be taken with caution and no more than a couple of tablespoons per day.

If you take more than the prescribed amount, then honey-cinnamon paste can reduce blood cholesterol by more than 20.0%, which can negatively affect the human body.

Both products have a very large effect on the body

Cinnamon with honey to cleanse blood vessels and lower cholesterol

In the presence of cardiovascular diseases, folk remedies are often used to cleanse blood vessels. They cleanse the blood, normalize blood circulation, and with it many functions of the body. If you have high cholesterol, doctors recommend adding cinnamon tree spice and honey to your diet.

Before treating cholesterol with a folk remedy, of course, it is better to first consult with a specialist . For the healing properties of honey and cinnamon to be effective, you need to use only natural products without additives.

With the help of cinnamon and honey, cleansing the blood of cholesterol occurs quite quickly. Paste with these products binds cholesterol and removes it from the blood vessels. Over time, cholesterol plaques dissolve, the blood becomes cleaner and of better quality, especially due to those beneficial vitamins and minerals contained in cinnamon tree bark and honey.

Spice together with honey enhance each other’s actions, since pollen extract breaks down fats well, which is good not only for cardiovascular diseases, cholesterol, but also for other diseases. Together they prevent the development of atherosclerosis, since after a course of treatment, cholesterol in the blood is completely normalized, inflammation is relieved, and blood pressure is lowered.

How to use?

For treatment, cinnamon must be bought in sticks and crushed, and natural flower honey must be taken. It is best to find an opportunity to purchase honey in an apiary, because there it is not subjected to any heat treatment and has many healing properties.

It is necessary to grind the cinnamon in a coffee grinder before preparing the honey-cinnamon paste. It is not recommended to store ground cinnamon for a long time, because its essential oils evaporate and it loses its healing properties.

Salvation in spice

Medicines, of course, will remove all the nasty stuff, if possible. There are quite difficult situations, and coping with cholesterol after 30 years of age is very difficult. Treatment and physical education are great, but there are also natural healers who do an excellent job with the accumulated nastiness. Cinnamon for cholesterol is simply a miracle substance. It not only reduces the number of harmful particles, but also cleanses veins and blood vessels, strengthening them. In order to achieve lower cholesterol, you should know recipes with brown spice, use them regularly, and also do not forget about the therapy prescribed by your doctor.

Why is the spice so useful? Here is a short list of its healing qualities:

Vascular tone decreases, due to this, blood flows faster and blood clots are destroyed;
metabolism improves;
cinnamon copes well with bacteria and viruses;
fights fungus;
lowers blood sugar levels. The latter quality is considered invaluable for diabetics.

It is almost impossible to take cinnamon in its pure form; there is no need to rub it into the skin. Spicy tandems along with other natural helpers will help reduce cholesterol levels. Honey is cinnamon’s first friend: recipes with these ingredients are considered to be natural medicine No. 1. Cinnamon against cholesterol is taken with oranges, grapefruits, and lemon. Citrus fruits will give a weakened body useful vitamin C, vigor, energy, and strength. Grapefruit is also considered a strong anti-gray matter agent. Eating one fruit per day will greatly speed up the burning of fat, along with cholesterol. Miracle medicine - cinnamon, mineral water and honey. At the same time, along with cleaning the blood vessels, it cleanses the liver and ducts. And the last plus of the spice is improved skin condition. This property will be especially appreciated by women.

Cinnamon Honey Recipes

To make this medicine, you need to take:

40.0 grams of natural flower honey;
15.0 grams of cinnamon sticks (grind);
300.0 milliliters of boiled warm water.

Dissolve cinnamon in water that has been boiled and cooled to 40.0 degrees, then add honey and mix everything well. Let the mixture brew for a couple of hours and take one teaspoon before each meal.

The treatment course with this mixture is no more than 10 days and after a week break, repeat the course. And this can be done several times.

Cinnamon Honey Recipe

Tincture

To prepare this tincture, you need to take the following ingredients:

500.0 milliliters of boiled water;
50.0 grams of fresh natural honey;
25.0 grams of ground cinnamon sticks.

Pour boiling water over the cinnamon powder and add honey after the water has cooled to a temperature of 35.0 - 40.0 degrees. Wrap and let stand for 1 hour.

You need to take this drink 100.0 grams in the morning and at night. You need to be treated for a month, and then after a break of 90 days, repeat the course of treatment.

Drink

To prepare a medicinal cocktail, you need to take:

5 large lemons;
500.0 milliliters of natural honey;
30.0 grams of garlic;
15.0 grams ground cinnamon stick.

Do not remove the skin from the lemon, but only pull out the seeds and grind in a blender until smooth along with the garlic. Then add honey and cinnamon to this mixture.

Lemon-honey drink with cinnamon

Infuse for a week in a dark and cool place. The mixture must be filtered and the liquid that has collected in the mixture taken 20.0 milligrams once a day. The treatment course lasts for two months.

After a break of 90 days, the course can be repeated. In total, 6 courses are needed for treatment.

Contraindications

Cinnamon for cholesterol is a very effective remedy, thanks to which you can quickly achieve the desired result. As a rule, people do not consult a doctor when using folk remedies, considering them to be quite safe. But this is wrong, since there are a number of contraindications, due to which the use of traditional methods of treatment is permitted only after consultation with a doctor.

With the help of honey and cinnamon, you can cure a lot of diseases, but there are people for whom these products are prohibited due to the presence of an allergic reaction, which is the first contraindication. Also contraindications will be:

oncological diseases;
elevated temperature;
infections;
pregnancy period;
acute forms of vascular diseases, for example, heart attack.

Cinnamon helps with cholesterol, but during pregnancy such a remedy for cleaning blood vessels is especially dangerous, as it can lead to miscarriage. It is not recommended to take such medications for people with gastritis or peptic ulcers.

To achieve lower blood cholesterol, people often resort to traditional methods. In this case, cinnamon will be an effective medicine, cleanse blood vessels, normalize cholesterol levels and quickly give the desired effect. But at the same time, you need to remember that the desired result can only be achieved if you follow the doctor’s recommendations, eat right and lead a healthy lifestyle.

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Reviews

Evdokia, 65 years old: I have had high cholesterol for 7 years. At first I took statins, but they had many side effects. I couldn’t walk normally because I was very dizzy and my vision was decreasing.
For 2 years now I have been treating myself with cinnamon and honey. Over the course of these 2 years, my cholesterol has remained normal, and I noticed that I stopped getting colds and other illnesses. This folk medicine not only treats cholesterol, but also strengthens the immune system.
Valentin, 70 years old: I already have 15 years of experience with atherosclerosis of the lower extremities. During this time, I tried various types of traditional medicine and statin drugs. I have been cleaning blood vessels with cinnamon and honey for the 3rd year now. I am happy because my atherosclerosis is not progressing and I feel like a completely healthy person.

What is the danger of cholesterol?

80% of cholesterol is formed by the body, and 20% comes from food. The functions of cholesterol in the body are quite significant, so its presence in the body is mandatory. It performs the following role:

helps in creating the cell membrane, giving it strength and elasticity;

takes part in the synthesis of sex hormones-steroids, vitamin D;

important for normal cell functioning;

participates in the synthesis of bile acids (which takes up 3/4 of total cholesterol), which are needed for digesting food.

With its deficiency, hormonal disorders, disturbances in the functioning of the immune system, and nervous disorders are possible. But the cholesterol level in the blood should be at a safe level of 200 mg/dl. If the content increases to 300 mg/dl, you need to sound the alarm: the risk of atherosclerosis and other cardiovascular diseases increases due to the formation of cholesterol plaques in the vessels.

According to expert recommendations, the desired level of total cholesterol from the standpoint of reducing the risk of developing cardiovascular diseases and their complications is

If the level of total cholesterol increases, it is necessary to cleanse the blood vessels, which uses both medicinal and traditional methods.

Effectiveness of cinnamon

The well-known seasoning contains a large amount of tannins, minerals, beneficial trace elements and oils. Cinnamon effectively accelerates metabolism, accelerates blood circulation, has a rapid effect on inflammatory processes, and fights microbes, fungi and infections.

Useful properties of the seasoning:

strengthens loose stools, has a positive effect on the condition of the intestines, and prevents the appearance of neoplasms;
dilutes bile, accelerates its removal from the bile ducts, removes toxins from the liver and the whole body;
reduces the amount of sugar in the blood;
relieves swelling, removes excess fluid from the body;
removes free radicals from the body;
cleanses the bladder.

Cinnamon can act directly inside blood vessels, removing dangerous cholesterol from the walls.

How to choose cinnamon?

Hypotonic people who find out that cinnamon increases blood pressure are wondering about the choice of spice. The spice is sold in stores and supermarkets. It is produced in the form of powder and dry tree bark, rolled into a tube.

It is better to buy spice in sticks. After all, it is very easy to fake a powder mixture. In addition, the straws contain more useful substances; they retain their taste and aromatic qualities to the maximum.

Cinnamon sticks are the best choice

There are different types of seasonings. The most expensive is Ceylon. Its high price is justified by its unusual sweetish-burning taste and low content of coumarin.

Traditional healers prefer this type of cinnamon. In stores, Ceylon spice is sold under the names “kinamon”, “noble”, “real”.

A cheaper option is the Chinese variety. Its aroma is faint, its taste is pungent and pungent.

It is produced under the names “fragrant”, “Indian”, “cassia”, “simple”. There are also varieties of cinnamon and Malabar cinnamon.

In the first case, the taste is spicy and pungent, and in the second it is sharper and bitter. When buying a spice, you should pay attention to its aroma. The stronger and sweeter it is, the fresher the seasoning, which means the healthier it is.

The effectiveness of mint for hypertension is due to the fact that under the influence of menthol, blood vessels dilate. You can use both fresh and dried mint, and essential oil based on it.

Read about how to use lemon for problems with blood pressure in this material.

The positive effect of ginger on hypertension is widely known. It has a beneficial effect on the cardiovascular system and has many other beneficial properties.

Dosage nuances and contraindications

Cinnamon is taken for high blood pressure in certain dosages, which depend on the severity of the disease and the individual characteristics of the patient’s body.
So, if the upper pressure is increased to 160 units, then you need to take a teaspoon of spices per day. And if it is higher, you need to increase it to two spoons.

But the dose should be adjusted carefully, taking into account the patient’s condition. To do this, during treatment you need to periodically measure your blood pressure with a tonometer. If the effect is weak, you should not immediately increase the dosage. It is advisable to observe for at least another week.

Excessive consumption of spices can cause side effects. For example, apathy, lethargy. Sometimes headaches also occur. There is no doubt that cinnamon effectively reduces blood pressure. But this seasoning is not for everyone. There is a category of people who are not recommended to be treated with this spice.

Do not add cinnamon to dishes:

persons with chronic liver diseases;
pregnant women in the first three months. Since the spice causes contractions of the uterus, it increases the risk of miscarriage;
children under 3 years of age;
if there are problems with the kidneys, liver;
people with stomach and intestinal ulcers;
for those who have individual intolerance to the components. Whether the seasoning is suitable or not can be seen after the first use;
those who have poor blood clotting. The spice reduces the blood's ability to clot. Therefore, if an injury occurs, severe bleeding may occur.

As for the last two contraindications, they are not absolute. In these cases, you should simply consume cinnamon in moderation. During drug therapy, limited use of the spice is required. After all, the seasoning has antibiotic properties. By interacting with medications, it can change their effect and cause harm.

The benefits and harms of cinnamon for arterial hypertension have not yet been studied enough. Therefore, if your health condition worsens or side effects develop, you should definitely stop taking the spice and consult a doctor.

Why is high cholesterol dangerous?

Cholesterol leads to the formation and deposition of sclerotic plaques on the walls of blood vessels. In this way, atherosclerosis develops, which, in turn, can lead to hypertension, heart attack, stroke, and coronary artery disease. However, nature has given man the right to choose: to minimize or even get rid of risks with the help of advances in surgery or folk remedies.

Official medicine recognizes the effectiveness of honey and cinnamon in the fight against high cholesterol. Generations of patients have proven that long-term use of any of the favorite potions, based on the favorite beekeeping product with oriental spice, allows you to:

cleanse blood vessels from sclerotic plaques;
improve blood flow through the vessels;
increase the level of “good” cholesterol, maintain the amount of “bad” cholesterol at an optimal level;
normalize blood composition;
rid the body of excess fluid;
cleanse and restore the liver.

Lower cholesterol with a cinnamon cleanse shake

A tasty and nutritious cocktail that can be consumed several times during the day is an excellent remedy for treating diseases of the vascular system, effectively lowering blood cholesterol levels and preventing the formation of blood clots. In order to achieve a reduction, it is advisable to drink it at least twice a day. The first appointment should be in the morning. The benefits of such a drink are greatest at this time.

To prepare the cocktail you need to prepare the following ingredients:

half a liter carton of milk, for this you must use only a natural product that does not contain preservatives;
two to three tablespoons of very thick sour cream;
four pinches of cinnamon;
a spoonful of almonds, thoroughly ground in a coffee grinder.

To reduce the amount of harmful substances in the blood, the drink should be prepared as follows: mix all ingredients thoroughly, take in an amount of no more than one glass. You can drink the cocktail either warm or cold; the temperature of the drink does not affect its basic properties. Cinnamon milk not only perfectly reduces cholesterol levels, but also prevents the deposition of plaques. This treatment will appeal to everyone.

Recommendations for use

Cleansing blood vessels with honey and cinnamon should be done in a course, in the morning before meals, you can take the product a couple of hours after meals. It is important to learn how to clean the vessels correctly: you can drink or dilute the mixture with milk, herbal decoction, green tea; if there are no problems with high blood pressure, then you can drink it with coffee. With such cleansing, the process is slow - gradually each cell of the body is rebuilt and goes through all levels of cleansing.

Read on topic: List of products for cleaning vessels

The duration of the course is best determined with your doctor; it usually takes at least a month. In order to prevent and prevent the occurrence of pathologies, cleansing with honey and cinnamon is recommended 1-2 times a year.

During cleansing, it is important to limit your diet to healthy foods, avoid drinking alcohol, smoking, fatty and salty foods. It is important to include walks in the fresh air and other physical activities in your daily schedule - this will help you get the effect much faster.