Blood pressure 130 over 70 - What does this mean?

During the day, blood pressure fluctuates slightly for each person. An increase or decrease in blood pressure occurs for many reasons. Typically, changes in indicators are insignificant and do not cause harm to the body. If the pressure stops at 130 to 70, then this is a cause for concern. Such indicators are not the norm. However, at 130/70 a person does not always experience serious health problems. But in some cases we can talk about serious illnesses.

There are a huge number of reasons for blood pressure rising to 130 over 70. Often these are stress, nervous disorders, lack of sleep, overexertion, alcohol abuse, bad habits, and so on. If a harmful factor is excluded, the indicators can normalize on their own. Blood pressure 130/70 – normal or not? Such pressure can be considered standard only if it is not accompanied by negative symptoms, such as fatigue, poor health, rapid heartbeat, dizziness, etc. It is especially worth paying attention to high blood pressure in pregnant women. If while waiting for a child the blood pressure is 130 over 70, then it is better for the woman to be hospitalized.

Should you panic if your blood pressure is 130 over 70?

Is 130 over 70 normal blood pressure? - this question worries everyone who has ever encountered such indicators. And in order to answer it, you first need to understand what blood pressure is considered normal.

Almost every schoolchild knows that the ideal values on a tonometer are 120/80. Unfortunately, not every person can boast of such parameters. Usually there is a fluctuation of up to 10 units in one direction or another, which is also considered normal. Moreover, in people over 65 years of age, blood pressure 140 over 89 is also not a deviation.

It would seem that a blood pressure of 130/70 is within the normal range. It is not always so. Indeed, in this case, the difference between DBP and SBP indicators is quite large.

There are cases when blood pressure 130/70 is indeed a variant of the norm. However, more often such pressure indicates deviations.

To understand how normal the readings given by the tonometer are, you need to pay attention to a number of factors. This will help you determine your condition as accurately as possible.

What you need to pay attention to when measuring pressure:

What pressure is observed most often. When a person’s blood pressure monitor shows 120/80 every day, with a blood pressure of 130/70 he will experience discomfort, because for him this is a deviation from the norm. Also, with a pressure of 110 over 70, systolic blood pressure readings of 130 will be elevated, which can cause corresponding symptoms. If blood pressure changes sharply without external influences and persists for several days, then it is worth visiting a clinic to identify the cause of such fluctuations.
Associated symptoms. If such blood pressure is natural for a person, then he will not experience any discomfort. If unpleasant sensations occur, this indicates that there are some pathological changes in the organs.
Pulse. With natural pressure, this value should not exceed normal limits.

In itself, a pressure of 130 over 70 cannot be called dangerous. It rarely leads to serious complications. It’s worse if the readings on the tonometer continue to rise or move away from each other.

In fact, there are not so many people for whom SBP 130 is normal. In most cases, such indicators indicate a risk of developing hypertension. If DBP is low, then an isolated version of the disease may occur.

The main danger of sudden and persistent changes in blood pressure is that it may be a symptom of the development of other dangerous diseases. That is why doctors recommend that if such a situation arises, do not delay the examination.

Folk remedies

Among the folk remedies that help effectively combat high blood pressure are:

Plantain tincture. Grind 4 tablespoons of the plant, pour a glass of vodka, let it brew in a dark place for 2 weeks. Take 30 drops 3 times a day, strain before use.
Mixture with lemon, cranberry and honey. We grate the first ingredient, mix the resulting 1 tablespoon with the same amount of cranberries and add fresh rose hips, twisted through a meat grinder. Then add honey and mix. Use 1 tablespoon 2 times a day.
Garlic based infusion. Finely chop 2 cloves of garlic, add a glass of boiled water and let it brew for half a day. We drink the prepared infusion one time in the morning, after which you can prepare a new one.
Flax seeds. Use internally, pre-chopped in a food processor. In 1 day, a person can use 2-3 tablespoons of plant grains. They can also be used as a fresh addition to sandwiches (as a topping) or salads.

Let's talk about PD

More recently, doctors paid attention to only two indicators on the tonometer. The first value is called systolic and shows vascular resistance at the moment of cardiac tension, and the second indicates vascular tone at the moment the ventricles of the heart are released from blood and is called diastolic.

Nowadays, great importance is attached to pulse pressure. This indicator is calculated by subtracting diastolic blood pressure from systolic blood pressure. Normally it should be equal to 40 mm. However, deviations of 10 mm in one direction or another are permissible.

An PD of 60 mm and above is considered high. And in the case of blood pressure 130 over 70, increased PP is diagnosed. High pulse pressure negatively affects the body's condition. With it, wear and tear of all internal organs occurs faster. In this case, the heart, brain, kidneys and blood vessels suffer the most.

It is worth noting that it is pulse pressure that allows the cardiologist to determine the condition of the elements of the circulatory system. Increased PP may indicate a number of pathological processes in the body.

Of course, some external factors can also affect pulse pressure. For example, a large difference between SBP and DBP can be observed under stress.

For some people, increased PP is considered a variation of the norm. For example, due to a number of changes in the cardiovascular system, this situation can be observed in professional athletes.

Prevention of hypertension

To keep your blood pressure levels normal, you should be more attentive to your own health. If there is a tendency to increase it, it can change dramatically, turning into a hypertensive crisis. Indicators of 10 to 70 should be considered as a signal from the body, the functioning of which requires correction.

Jumps in blood pressure are significantly influenced by neuroses, being in a state of anxiety, and stress.

Such situations should be avoided; calming decoctions of herbal teas help greatly to improve the emotional background.

Try to follow some rules to prevent illness. You need to reconsider your diet, reduce your consumption of fried and spicy, flour, and salty foods. Less coffee - if possible, replace it with chicory. Physical activity helps - playing sports prevents oxygen starvation and affects the functionality of blood vessels.

Give up tobacco and alcohol.

Keep your pulse and blood counts under control. To do this, keep a notebook and write down the results in it. Weight must be brought back to normal - extra pounds have an extremely adverse effect on the condition of blood vessels. Vitamin and mineral complexes are useful.

At first, the disease does not yet have time to take over the body. Therefore, it is possible to bring it back to normal using simple, proven means. If you neglect your own health, the results will not slow down.

It is important to pay attention to your pulse

If the pressure is 130 over 70, it is very important to pay attention to the pulse. This parameter will help to timely determine the development of a dangerous condition.

Normally, the pulse value at rest should vary between 60-90 beats per minute. If at a pressure of 130 to 70 the heart rate does not go beyond the specified limits, then this situation does not pose a danger.

For example, if the pressure is 130 over 70 and the pulse is 70, then this may not be a sign of pathology. To verify this, you need to undergo examination by a specialist.

If at such values the pulse exceeds the norm, then a significant load falls on the heart. This contributes to its wear and can cause dangerous complications. Therefore, in this case, you need to visit a doctor as soon as possible.

In what cases is blood pressure 130/70 natural?

Since with a blood pressure of 130/70, systole and diastole remain within normal limits, for some people this blood pressure may be quite natural. In this case, the person will not experience any discomfort.

When blood pressure 130/70 is not a pathology:

Professional athletes. The cardiovascular system of such people undergoes some restructuring. Therefore, it is quite natural for them to slightly increase their performance indicators.
Adult men who are not obese.
Aged people. Since the elasticity of their blood vessels is reduced, the difference between SBP and DBP may deviate from the norm.

You need to understand that if a person’s blood pressure, even an athlete’s, has always been 120 to 80, and then suddenly changed to 125 to 65 and lasts for several days, this should not be attributed to the characteristics of the body. Especially if there is even the slightest discomfort.

If the pressure did not change smoothly and gradually, but abruptly, then this is a reason to contact a cardiologist. After all, the reasons may lie in internal pathologies.

Prevention

Compliance with the following recommendations will help prevent increased blood pressure:

restriction or complete exclusion of alcoholic beverages, coffee and strong brewed tea from the diet;
quitting smoking and consuming energy drinks;
organization of nutritious nutrition, the diet should contain a lot of vegetables and fruits, products containing useful vitamins and microelements;
maintaining an active lifestyle;
feasible sports activities;
avoiding stressful situations, depressive states;
adherence to sleep and wakefulness;
weight control;
regular walks in the fresh air.

Blood pressure 130/70 mm. rt. Art. - acceptable norm. But if the condition is accompanied by pronounced discomfort and worsens a person’s quality of life, then the person is advised to consult a doctor. The doctor will prescribe an examination and, based on the results obtained, provide the necessary treatment.

For whom are such indicators pathological?

There are groups of people for whom a pressure of 130 over 70 cannot in any case be the norm. If they encounter such indicators, then this is indeed a reason to immediately consult a doctor.

In what cases is blood pressure 130 over 70 a deviation:

Children under the age of majority. This condition is especially dangerous for children under 13 years of age.
Hypotonics. For them, a blood pressure reading of 130 is high.
Young people under 20 years old. At this age, PD should not exceed the normal limit.

Pregnancy with blood pressure 130 over 70

During pregnancy, a woman's body undergoes serious hormonal changes. In addition, significant pressure is exerted on its internal organs, including elements of the circulatory system. Therefore, some fluctuations in blood pressure are acceptable during this period.

Pressure chart during pregnancy:

Trimester of pregnancy	Normal blood pressure limits
First trimester	90–120/60–80
Second trimester	120–130/80–85
Third trimester	100–140/60–90

From the data indicated, it could be said that blood pressure 130 over 70 is within the normal range, but during this period it is very important that the blood pressure does not go beyond the permissible limits.

For pregnant women, a pressure of 135 over 75 is a deviation. It may indicate problems with the development of the fetus and pathological processes inside the mother’s body.

Such indicators on a tonometer are especially dangerous in the first trimester of pregnancy. This situation may serve as a reason for hospitalization of the expectant mother for preservation.

Exceptions include one-time fluctuations in readings on the tonometer. If the pressure of 130 over 70 arose during pregnancy under the influence of external factors and returned to normal on its own, then no complications will arise.

The most correct decision in this case would be to call your gynecologist and report the results of measuring your pressure. The doctor, knowing the characteristics of the patient’s body, will be able to draw conclusions about her condition.

Blood pressure 130 over 70 in old age

In most people, with age, the elements of the circulatory system lose their elasticity, and the heart copes with pump functions less well. This is influenced by negative factors that affect the body throughout life. The only exceptions are individuals who adhere to proper nutrition and include physical activity in their daily routine. Unfortunately, there are few such people.

When elasticity is lost, the vessels cannot respond correctly to the contraction and relaxation of the heart. Therefore, older people most often experience unstable pulse pressure. And this condition may even be a variation of the norm.

Thus, after 65 years, even pressure 135 over 70 and 130 over 65 is not a deviation. Such values are considered to be a variation of the norm due to age-related changes.

It is worth noting that for older people, a pressure of 140 over 89 is also considered normal. For many, this indicator can even be called a target.

Discomfort is the main sign of a pathological condition

When a pressure of 130 to 70 occurs, it is very important to pay attention to the signals that the body gives. If such values are normal, then discomfort cannot be present. If you experience unpleasant sensations, you should suspect the development of some pathology.

What symptoms indicate a pathological condition:

Headache. In this case, it can be localized both in the occipital and temporal regions. At the same time, it can be of a pressing or pulsating nature;
Extraneous sounds in the ears;
Problems with the vestibular system. The patient will experience loss of coordination;
Dizziness. In rare cases, semi-fainting may occur;
Feeling nauseous. Sometimes vomiting may be present;
Vision problem. There may be cloudiness or floaters in the eyes;
Lack of clarity of thoughts. Confusion;
Tremor of the limbs;
Mood swings. Irritability.
Read also: What to do if a hypotensive patient’s blood pressure increases?

Causes and symptoms

Pressure surges can be due to overwork, a sedentary lifestyle, and also from physical activity.
Reasons for indicators 130/70:

overwork;
heredity;
starvation;
avitaminosis;
passive lifestyle;
unbalanced diet;
emotional stress;
sudden weight loss;
physical stress;
iron deficiency;
bad habits;
excess dietary sodium in the diet;
excessive fluid intake.

Pathologies in the body that sometimes provoke such pressure:

atherosclerosis;
anemia;
obesity;
aortic valve defect;
tumors;
diabetes;
hypertension;
vascular abnormalities;
adrenal insufficiency;
heart defects;
diseases of the endocrine system;
hormonal disbalance;
intracranial hypertension;
diseases of internal organs.

Weakness of the body as the first reaction to changes in pressure.
Symptoms:

weakness;
vomit;
tachycardia;
pain in joints and muscles;
lethargy;
sleep disturbance;
poor thermoregulation;
tremor of the limbs;
swelling;
memory impairment;
nausea;
excessive sweating;
discomfort in the heart area;
dizziness;
disorientation in space;
loss of consciousness;
noise in ears;
brokenness;
clouding of consciousness;
headache;
dyspnea;
darkening before the eyes;
fatigue;
migraine;
weather sensitivity.

Causes of pathological pressure 130 to 70

As mentioned above, the main danger of pressure 130 to 70 lies in the reasons why it can occur. Some of them are life-threatening and require treatment at an early stage of development.

This situation may indicate the onset of the development of hypertension. In this case, the most significant changes will occur when the weather changes; the patient will experience a constant loss of strength, absent-mindedness and forgetfulness.

It is worth noting that for hypertensive patients who use antihypertensive therapy, a pressure of 130 over 70 may be normal. In this case, there are usually already problems with the blood vessels, so it is not always possible to ensure a uniform decrease in the readings on the tonometer.

Non-pathological reasons can also affect changes in blood pressure. If the occurrence of pressure 130 to 70 is due to external influences, then it normalizes on its own. With constant negative influence, pathological indicators can become stable.

The most dangerous thing is if blood pressure is 130 over 70 due to the development of other pathologies in the body. In this case, the patient may not experience any other symptoms, since at the initial stage many diseases have a hidden course.

Only a doctor can understand the causes of blood pressure fluctuations after a thorough diagnosis. However, it would be useful to familiarize yourself with the reason for such fluctuations before visiting a specialist.

What to do

With such blood pressure levels, in most cases it is enough to reconsider your lifestyle:

Get more rest and protect yourself from stress.
Add more healthy foods (vegetables, fruits, greens) to your diet.
As for drinks, it is better to give preference to homemade compotes, freshly squeezed juices, and herbal tea.
Get rid of bad habits and limit the amount of salt you consume.
Avoid a sedentary lifestyle, move more, play sports, and be in the fresh air more often.
Control your body weight and avoid being overweight.
Exclude spicy, fatty, smoked and fried products from the menu.
Monitor your blood pressure regularly.

Proper nutrition and healthy sleep are the best prevention of any disease.

Due to the fact that a pressure of 130 over 70 is normal in most cases, doctors resort to drug treatment only if there are symptoms uncharacteristic for a person. Sometimes, to normalize blood pressure, sedatives and vitamin complexes are often prescribed.

If you have a genetic predisposition to hypertension, then it won’t hurt to prepare healthy decoctions and infusions from rose hips and rowan from time to time, and also add honey, lemon and lemon balm to tea.

By adhering to a healthy lifestyle, you can avoid the appearance of many different ailments, including problems with blood pressure and heart. In addition, when a person leads a healthy lifestyle, eats a healthy diet and avoids stressful situations, this greatly strengthens the body and significantly improves the quality of life.

External factors

As mentioned above, the reason for fluctuations in readings on the tonometer may be external influences. Moreover, at the time of changes in blood pressure, a person may even experience the symptoms described above. However, in this case, after the indicators return to normal, the discomfort will disappear.

External factors contributing to increased blood pressure:

Overwork. This type of blood pressure can occur when there is excessive stress on the body and brain.
Stressful situations. This factor affects the tonometer values more than others.
Physical inactivity. A sedentary lifestyle negatively affects the condition of the entire body. Ultimately, this can lead to the development of hypotension or hypertension.
Poor nutrition. A large difference between systolic and diastolic pressure often occurs in people on a strict diet.
Sharp weight loss. In this case, the body does not have time to adapt to new circumstances, which is why fluctuations in the readings on the tonometer may occur.
Violation of water balance. If you drink too much or not enough fluid, you may experience a blood pressure of 130 over 70.
Excessive salt intake. Salt retains water in the vessels, which can contribute to an increase in blood pressure in systole.
Smoking. This bad habit can contribute to both the development of hypertension and the occurrence of hypotension.
Alcohol consumption. Alcoholic drinks also cause pressure fluctuations. This condition may persist the next day.

What to do

Every person with a tendency to hypertension should know what to do if there is a sharp increase in blood pressure to 130 to 70. This information is especially important for women whose blood pressure sometimes increases during pregnancy.

We must not forget about the likelihood that even a slight increase in blood pressure values can soon lead to the development of hypertensive disease. Therefore, indicators of 130 to 70 should still be considered as a warning about an approaching health threat.

To normalize blood pressure and avoid new surges, interaction with factors unfavorable to the body should be excluded. To do this, just follow the following recommendations:

It is necessary to avoid experiencing severe stress and prevent the appearance of neuroses. Soothing teas with mint or lemon balm leaves help improve your emotional background. Both plants impart a sedative effect to the hot drink;
You need to completely reconsider your diet. It is necessary to remove from it dishes that are oversaturated with animal fats, salt and spices. Flour products are prohibited;
Reduce coffee consumption. It is best to replace your favorite drink with healthy chicory;
Regular participation in active sports will not hurt. If a person has no medical contraindications, he can visit gyms. Thanks to sports, the problem of oxygen starvation is solved. Due to this, the condition of the vascular system is significantly improved;
It is necessary to get rid of bad habits. People with impaired blood pressure that flows through the vessels are prohibited from smoking and heavily consuming alcoholic beverages;
You should drink a vitamin complex that will saturate the body with the missing microelements.

Simple ways to solve the problem help correct the situation only at the first appearance of a blood pressure disorder. If a person does not change his lifestyle, he will face serious complications in the future.

For headaches

High blood pressure often causes headaches. This symptom worries a person when blood pressure reaches values of 130 over 70 or 60, although usually its values are lower.

In such situations, there is not always a need to take antihypertensive drugs to normalize blood pressure. It is best to limit yourself to less radical measures. For example, if you have a headache that interferes with your work or home activities, you can take a sedative. This could be a decoction of lemon balm and motherwort. The drink will help eliminate pain if it is caused by the body's reaction to a stressful situation.

If a headache is caused by a stressful situation, a decoction will help cope with it.

Along with the soothing decoction, it is recommended to take a painkiller, which a person usually drinks for a headache.

Internal pathologies

If the pressure is 130 over 70, then it is very important to understand what such indicators mean. It is quite possible that they are a consequence of the course of pathological processes in the body. In this case, it is important to determine the cause of the malaise as quickly as possible.

Since individually, systole 130 and diastole 70 do not exceed the normal limits, but together constitute an increased pulse pressure, we will talk about the reasons for the increase in PP indicators. Some of them are quite dangerous.

Blood pressure 130 over 70 – what does this mean:

Alzheimer's pathology;
Development of hypertension;
Increased functioning of the thyroid gland;
Anemia;
Avitaminosis;
Formation of atherosclerotic plaques on blood vessels;
Rheological quality of blood;
Stenosis of elements of the circulatory system;
Kidney pathologies;
Benign and malignant neoplasms;
Inflammation of the endocardium;
Aortic insufficiency;
Total vascular spasms;
Changes in the vascular bed;
Genetic vascular defects;
Fistulas of arteriovenous type;
Thyrotoxicosis;
Fever;
Kidney dysfunction;
Ischemic disease of the heart muscle;
High intracranial pressure.

How to prevent hypertension?

Every person should carefully monitor the state of their blood pressure. To do this, it is advisable to purchase a tonometer and regularly measure the indicators. Even small changes can indicate the presence of pathological changes and lead to a hypertensive crisis.

A slight increase can lead to full-blown hypertension. If the readings are 130 to 70, you should pay attention to your condition and make efforts to prevent your blood pressure from increasing. To do this, you need, first of all, to reduce nervous disorders and stress in life. You should avoid conflict situations, receive more positive emotions, and be a calm and balanced person. Try to keep your emotional background normal; to do this, drink relaxing tea before bed, set aside time for relaxation and good sleep.

To prevent an increase in blood pressure, you should also adhere to the following rules:

Eat right, avoid unhealthy foods.
Drink less coffee, which causes blood pressure surges.
Play sports, spend time outdoors.
Avoid alcohol and smoking, as they can accelerate the onset of hypertension.
Regularly measure blood pressure and monitor changes.
Monitor your body weight and avoid preconditions for obesity.
Take vitamins and minerals.

In the early stages, to normalize the indicators, it is enough to adhere to these rules. Otherwise, the disease will begin to develop rapidly and it will not be easy to cure it.

Blood pressure levels have a direct impact on human health. Therefore, blood pressure numbers must be constantly monitored. But what if the blood pressure monitor shows 130 over 70? What does this mean, is it normal or not - read about it all below.

The pressure may have been measured incorrectly

If, after measuring pressure, the tonometer gives results of 130 to 70, then it is likely that errors were made during such manipulations. In this case, you need to measure the pressure, taking into account all the nuances and make sure the indicators are correct.

The technique for measuring pressure itself is described in the instructions for using the tonometer supplied with the device. It can also be found in training videos and articles. Therefore, we will skip this part.

There are several nuances that not everyone knows about, but which are very important. These are the ones we will talk about.

Nuances to consider when measuring pressure:

When measuring blood pressure in a doctor's office, the results will not always be correct. Patients often experience stress when they see white coats. Therefore, the doctor usually uses a tonometer after a conversation with the patient, allowing him to get used to the new environment.
You should also not measure your blood pressure immediately after coming home from the street. The most accurate readings can be obtained a quarter of an hour after returning home.
A cigarette smoked before measuring blood pressure will most likely affect the readings. Therefore, doctors recommend taking measurements no earlier than an hour after smoking.
Conversations while using the tonometer are prohibited. This may also negatively affect the reliability of the results.
Blood pressure is not measured on a full stomach. There should be at least an hour between eating and measuring blood pressure.
Eye drops can also affect the tonometer readings. Therefore, after they are used, at least one and a half hours must pass before using the tonometer.
Incorrect results may occur when measuring blood pressure with a full bladder. Therefore, before such a procedure you need to visit the toilet.
You should not drink tea, coffee or other drinks containing caffeine two hours before measuring blood pressure.

How to measure blood pressure correctly?

The instructions will help you measure pressure correctly.
Blood pressure is measured using an electrical or mechanical tonometer. To obtain objective data, you need to adhere to certain rules 30-120 minutes before the procedure:

do not take medications;
not to drink;
do not overexert yourself physically;
no smoking;
maintain emotional calm;
do not eat;
empty your bladder.

Directly during measurement you should:

sit straight;
attach the device according to the instructions;
place your hand at chest level;
do not be nervous;
don't move;
relax;
don't talk;
don't worry.

If the indicators turn out to be far from normal, overestimated or underestimated, then the procedure should be repeated after half an hour. To obtain the most reliable data, measurements are carried out on both hands in the morning and evening for several days in a row. This allows not only to determine the most reliable parameters, but also to trace the dynamics. All this will allow the doctor to give the necessary recommendations and prescribe adequate therapy.

How to identify the cause of blood pressure 130 over 70

If your blood pressure reaches 130 over 70, you should consult a doctor. This is especially important if the patient has a severe headache and other unpleasant symptoms.

First of all, you need to make an appointment with a therapist. You can also visit a cardiologist. The specialist will perform the necessary examinations and make a diagnosis.

At the doctor:

The specialist will measure the patient’s blood pressure. He will inquire about what indicators were observed at home.
Taking a medical history is another important diagnostic step. After all, fluctuations on the tonometer could provoke existing chronic diseases.
The doctor will ask if the patient has any discomfort. It is very important to indicate nonspecific symptoms.
Visual examination of the patient is also of great importance. Some external signs can tell a lot about the state of the body.
The specialist will be interested in the patient’s lifestyle. He will ask about his work activity, daily routine, hobbies and eating habits.

Based on the initial examination, the doctor will be able to direct the patient to the procedures necessary to accurately establish the diagnosis.

Additional consultation with more specialized specialists may be required.

Diagnostics at a pressure of 130 to 70:

Daily blood pressure monitoring. The doctor will be able to understand whether such pressure readings are stable or whether they are prone to change in one direction or another.
ECG. Makes it possible to determine the correct functioning of the heart.
Ultrasound. Helps determine the condition of the heart, kidneys, adrenal glands, and thyroid gland.
CT and MRI. Necessary for studying the condition of other organs. It is especially often used if brain pathologies are suspected.
Blood and urine tests. Usually, a detailed study of these biomaterials is prescribed, which makes it possible to determine their biochemical composition, as well as the presence of certain hormones.

What should be done with such indicators?

If the pressure is 130 over 70, then, probably, any person faced with such a situation will want to know what needs to be done in this case. In this case, the principle of action is quite simple.

Since a pressure of 130 over 70 does not pose a threat to life and does not lead to dangerous complications, when such indicators appear, first of all, it is necessary to analyze your condition. If there are no unpleasant symptoms, then you should not take any measures. Of course, even in this case it is worth undergoing an examination to make sure your condition is normal.

If there are unpleasant symptoms in this condition, then going to the doctor is your responsibility. Before this, you need to try to normalize your condition. However, you should not take any medications. You need to take a horizontal position, try to calm down, ventilate the room and rest a little. At the same time, it is important to periodically measure blood pressure in order to notice a worsening situation in time.

If the pressure is 130 over 70 in a pregnant woman, and at the same time she experiences severe discomfort, then in this case it would be useful to call an ambulance . Indeed, in this case, there is a possibility of developing dangerous complications.

Symptoms

You can talk about failures in various systems when you feel unwell. If a person feels good, full of strength and energy, performance at a high level, and a good appetite, then this is normal. If pressure readings of 130/60 indicate the presence of pathologies, then they are necessarily accompanied by the following symptoms:

dizziness;
nausea;
vomit;
shiver;
fever;
weakness;
headache;
attacks of severe headache;
slow heartbeat;
fast pulse;
overwork;
lack of air;
neurosis;
Bad mood;
low performance;
depression;
sweating;
hot temper.

In a pathological condition, if the pressure is 160/80, a person may even lose consciousness. With these symptoms and any discomfort that interferes with normal life activities, it is imperative to take action.

Despite the fact that the numbers are low, unpleasant symptoms may appear, especially if the lower pressure rises to 90 - 100 mm Hg. Art. But someone lives and feels great even with such indicators. This is normal operating pressure.

Treatment for blood pressure 130 to 70

If the pressure is 130 over 70, treatment will depend on the reason that caused such indicators. In this case, drugs to increase or decrease blood pressure are usually not prescribed. The patient must use remedies that will fight the underlying disease.

It is possible to use vitamin complexes and drugs that improve the general condition of the body. Such means will help to avoid negative changes under the influence of high PD.

If such indicators are not caused by any disease, then the main role in treatment will be played by a correct lifestyle. The patient will have to completely reconsider his lifestyle and daily routine. His condition will largely depend on this.

If you organize your day correctly, then at this stage you can even prevent the development of hypertension.

Treatment with traditional methods

Depending on the cause of the occurrence, a specialist may prescribe therapeutic therapy. For the symptomatic elimination of elevated blood pressure, antihypertensive drugs are most often used (in this case, small doses of drugs will be used, since the blood pressure is not critically elevated), diuretics, and, less often, beta-blockers (both selective and non-selective drugs can be used).

Among the above drugs, the most commonly used are: Dichlorothiazide, Polythiazide, Spironolactone, Furosemide, Ethacrynic acid, Valsartan, Irbesartan, Captopril, Quinapril.

In addition, a diet is prescribed that excludes:

alcohol;
coffee, energy drinks;
fatty, smoked and salty foods in significant quantities.

This diet usually includes vegetables and fruits rich in beneficial microelements and vitamins.