The role of vitamins in the treatment of arrhythmia
Vitamin therapy is an auxiliary element in the treatment of patients with heart disease. Lack of ascorbic and folic acid and vitamin E contributes to damage to the heart muscles.
Drugs in this group are indicated for tachycardia, bradycardia, and atrial fibrillation. They cannot relieve pain or regulate heart rate. But taking vitamin complexes helps:
- improvement of tissue nutrition;
- normalization of vascular wall tone;
- improving the electrical conductivity of heart tissue;
- normalization of water metabolism, removal of excess fluid;
- restoration of damaged areas of the myocardium.
List of necessary vitamins
All known vitamins are needed to maintain normal functioning of the body.
The lack of the following biologically active compounds affects the state of the cardiovascular system:
- Ascorbic acid is a natural antioxidant and immunostimulant. Blocks the formation and accumulation of cholesterol. Contained in currants, apples, sweet peppers, oranges, lemons.
- Vitamin E is an antioxidant that prevents the formation of fibrin clots and blood clots. The record holder for nutrient content is pumpkin seeds. In addition, tocopherol is present in eggs and tomatoes.
- Vitamin P – increases the elasticity of the vascular wall, promotes normal fibrinolysis. Contained in currants, nuts, green leafy salads.
- Niacin – relieves spasms, helps to expand the lumen of the vessel, normalizes sinus rhythm. It is a mandatory element of therapy for palpitations and hypertension. Contained in liver, peanuts, green leafy salads.
- Thiamine – normalizes the eclectic conductivity of heart tissue. A lack of biologically active substance leads to the development of heart pain and shortness of breath. To compensate for thiamine deficiency, corn, buckwheat, and baked goods should be included in the diet.
- Pyridoxine – helps normalize blood pressure and reduce lipid deposits. The active substance is indicated for suspected heart attack. Champions in terms of pyridoxine content are garlic, legumes, and pomegranate.
- Vitamin D for arrhythmia - this substance is involved in the absorption and metabolism of calcium in the body. Calciferol deficiency contributes to the development of arrhythmia and osteoporosis. This pathology often occurs in adolescents during a period of active growth. To receive a daily dose of this active substance, a walk in the park on a sunny day is enough.
Vitamins for the heart for tachycardia: which ones help, review of drugs
To reduce the physiological impact of tachycardia and prevent its complications, it is necessary to ensure that the body receives the vitamins necessary for this. Some of them are synthesized by the body independently, but conditions of pathological stress require additional supply of vitamins from the outside. We will find out which of them are necessary for tachycardia further.
What vitamins should you take for tachycardia?
From a large list of vitamins for a patient with tachycardia, priority is given to those that strengthen the heart and blood vessels.
We suggest you familiarize yourself with them in the table:
Vitamin | Properties for the heart |
A (retinol) | Leads to the normalization of metabolic processes, and also helps fight atherosclerosis - a chronic artery disease. |
B1 (thiamine) | Promotes the following processes: · acceleration of the biosynthesis of actin and myosin - proteins that take part in the structure of the heart muscle; · increased elasticity of muscle fibers, which is necessary to stabilize the heart rhythm; · preservation of vitamin C. |
B4 (choline) | Acts on bad cholesterol as an emulsifier, as a result of which cholesterol cannot stick together and linger on the walls of blood vessels. |
B6 (pyridoxine) | Helps remove excess cholesterol. |
B8 (inositol) | Attacks of tachycardia are characterized by panic attacks, which inositol can suppress because it acts as an antidepressant. In addition, it relieves anxiety and improves sleep. The vitamin also contributes to the following processes: · improving fat metabolism; · preventing the formation of plaques in blood vessels; · regulating the balance of zinc and copper. |
Synergy of B vitamins (B6, B9, B12) | Stabilizes the metabolism of polyunsaturated fatty acids and also leads to a decrease in the level of homocysteine, the excess of which provokes the formation of cholesterol plaques and can cause a heart attack. |
C (ascorbic acid) | Helps normalize blood circulation, strengthen blood vessels of the heart and myocardium, and also prevents an increase in cholesterol levels. At the same time, it prevents blood pressure from rising and regulates fat metabolism. To get the full benefit of the vitamin, it is not necessary to use drugs in which it is the main component, since it does not accumulate in the body, and its excess is excreted. So, it is enough to use drugs in which acid is one of the components. |
E | It has the following effect: · prevents blood vessels from being injured, since it eliminates fat oxidation; · prevents the formation of blood clots and reduces the load on the heart, since it helps reduce blood clotting. |
P (bioflavonoids, rutin) | Helps increase the elasticity of blood vessels and also prevents capillary bleeding. |
Q10 (coenzyme) | This is a component that is a substance like a vitamin. It is needed so that the heart constantly receives energy - both during intense work and during periods of rest and sleep. In addition, coenzyme has a rejuvenating effect on tissues and cells, and during oxygen starvation acts as a protective barrier to the heart muscle. |
A person suffering from attacks of tachycardia must receive the entire complex of these vitamins to normalize their condition, so special attention should be paid to drugs that contain them to one degree or another.
The drug consists of water-permeable vitamins - C and P. It is available in the form of 50 mg tablets, both in a jar and in a plate. It costs on average from 50 to 80 rubles, depending on the form of release.
The combined effect of ascorbic acid and rutin allows:
- reduce capillary permeability and fragility;
- strengthen the walls of blood vessels;
- prevent oxidative-inflammatory processes;
- relieve swelling of the vascular wall and reduce its inflammation;
- have an antioxidant effect - cleanse blood vessels, normalize carbohydrate metabolism, accelerate tissue restoration, promote heart function in stressful situations.
It is worth noting that rutin prevents vitamin C from over-oxidizing and maintains its biological activity. In this case, vitamins are absorbed into the digestive tract and delivered to all organs and tissues through the bloodstream. Their excess and metabolic products are excreted from the body with bile and urine.
As a preventive measure, take Ascorutin 1-2 tablets per day, and in case of illness - 1-2 tablets 2-3 times a day.
This is a natural antioxidant that costs about 2,000 rubles. Capsules are sold in blasters and bottles. The drug contains the following vitamins - A, C, E and elements - selenium, zinc. The additional components are:
- grape pomace extract – prevents tachycardia, improves blood circulation, strengthens capillary walls;
- Ginkgo biloba leaves - help improve blood supply to the brain, provide tissues and organs with oxygen, normalize blood pressure, and prevent the formation of blood clots.
You need to take the drug during a meal, 1 capsule per day.
The course of administration should be short - 1 month, since Antiox contains large quantities of vitamin A, which accumulates in fat cells and can provoke hypervitaminosis.
This can cause exacerbation of chronic pancreatitis and cholelithiasis. For the same reason, pregnant women and patients with nephritis should be careful when taking the drug.
Multivitamins of the “cardio” group for tachycardia
There are many multivitamins - preparations that contain a complex of vitamins, minerals and organic substances that have “cardio” in their name, that is, they indicate their relationship to the heart. Such drugs, which are especially recommended for tachycardia, can be found below.
CardioHelp
This is an American vitamin preparation, which is available in a bottle or blaster and, depending on the form of release, costs from 1,500 to 3,400 rubles. It consists of vitamins A, C and E, coenzyme Q10, as well as biologically active components:
- garlic powder, hawthorn fruit, ginger and Asian centella;
- citrus bioflavonoids;
- lipoic acid;
- minerals (selenium, zinc, magnesium, potassium).
Thanks to this composition, the drug helps normalize the heart rhythm during tachycardia, strengthen the walls of blood vessels, improve blood flow, regulate carbohydrate and fat metabolism, and enhance metabolism in the heart muscle.
Take 1 tablet before meals, 1 time per day for a month.
Vitrum Cardio Omega-3
Available in a bottle that can contain 60 or 100 tablets. It costs on average from 900 to 1500 rubles. One tablet contains polyunsaturated fats and minerals, as well as the following vitamins - A, groups B, C, D, E.
The vitamin remedy is often prescribed as part of complex therapy for tachycardia, since it has the following effect:
- stabilizes electrolyte balance and heart rate;
- normalizes the exchange of calcium and phosphorus;
- reduces the level of triglycerides, cholesterol and lipoproteins;
- supports the cardiovascular system.
Take 1 capsule once a day, but persons over 60 years of age are allowed to increase the number of doses up to 3 times a day. Drink continuously for a month.
CoQ10 (coenzyme Q10)
There are many drugs on the market called Coenzyme Q10 and their analogues. On average, their cost ranges from 300 to 2000 rubles. For tachycardia, such drugs are taken for the following purposes:
- produce and accumulate energy in the cells, which allows you to reduce the load during physical activity and avoid an attack of tachycardia;
- normalize the functioning of the heart and blood vessels;
- stabilize blood circulation;
- lower blood pressure and prevent heart failure.
You need to take 1 capsule of coenzyme Q10 twice a day for a month. If lipid metabolism or bile secretion is impaired, the dosage can be increased by a specialist.
Tachycardia is characterized by an increase in heart rate, shortness of breath, tinnitus, dizziness and general weakness. To minimize the manifestation of these symptoms or completely eradicate them, it is important to strengthen the heart and blood vessels. Vitamins play an important role in this and can be taken after consultation with a specialist.
Source: https://serdce.biz/zabolevaniya/aritmii/tahikardiya/vitaminy-dlya-serdca-pri-tahikardii.html
Pharmacy drugs
It is believed that it is best to obtain biologically active substances from food. But you need to take into account the recommended dosages.
So, to replenish B vitamins, you will have to eat several kilograms of bread a day. This is physically impossible. Therefore, it is advisable to take vitamins for cardiac arrhythmia in tablet, injection form as prescribed by a doctor.
Official medicine preparations:
- Vitrum Cardio Omega 3 is a complex product;
- Ascorutin – contains ascorbic acid, rutin;
- Directs – group B, components of plant origin, such as hawthorn, ginkgo biloba;
- Neovitam – B vitamins;
- Cardiohealth is a complex product supplemented with microelements, coenzyme Q10, and plant extracts.
The list of vitamin preparations for the heart for arrhythmia is not limited to these drugs. Any complex remedy that relieves the deficiency of nutrients in the body will have a positive effect on the state of the cardiovascular system.
Review of vitamin complexes
Balanced complexes prescribed to minimize the effects of tachycardia attacks contain vitamins, minerals and herbal ingredients.
Will direct
The drug promotes:
- strengthening blood vessels;
- reducing the risk of developing angina attack and heart attack;
- regeneration of myocardial cells;
- improving the contractility of the heart muscles.
Compound:
- B vitamins (B1, B6, B2);
- potassium and magnesium aspartates;
- Rosehip extract, rich in vitamins C and P (rutin).
Enriched with ginkgo biloba extract, which is an antioxidant and helps reduce blood viscosity. The guide cannot be used if you are allergic to the components, while pregnant or during lactation. Manufactured by pharmaceuticals.
Cardio Forte
A plant-based complex of vitamins and minerals supports the heart and blood vessels. Main action:
- mild hypotensive;
- relieves tension, maintaining normal functioning of the heart muscle;
- normalizes the psycho-emotional background;
- regulates fat metabolism.
Compound:
- B vitamins (B6, B9, B12);
- vitamins C and E;
- beta-carotene;
- valeric acid;
- L-arginine and L-Taurine;
- flavonoid hyperoside
- lycopene
Hyperoside has an antiarrhythmic effect, and lycopene is one of the most powerful natural antioxidants. A special feature of the drug is that its components are contained in 2 capsules, which must be taken simultaneously. Cardio Forte is contraindicated during pregnancy and breastfeeding, as well as if you are allergic to the components. Produced by LEOVIT Nutrio LLC.
Cardioactive Hawthorn Forte
Cardiologists recommend this herbal preparation to normalize heart rhythm. Used as a vitamin supplement in complex therapy. Action:
- eliminates heart pain;
- corrects psycho-emotional state;
- improves blood supply to the heart muscle and coordinates its work.
Compound:
- extract from leaves and fruits of hawthorn;
- potassium and magnesium aspartates.
Hawthorn is a source of vitamins A, C, K, P, D, group B. Contains zinc, copper, potassium, chromium, molybdenum, iron and a small amount of calcium. By ensuring normal blood supply to the myocardium, the drug helps normalize the heartbeat. Calms the nervous system. Not for use during pregnancy and breastfeeding. Produced pharmaceutically.
Cardio Health
A plant-based vitamin preparation has the following effects:
- increases metabolism in the heart muscle;
- improves coronary circulation;
- regulates carbohydrate and fat metabolism;
- strengthens the walls of blood vessels;
- improves blood fluidity;
- normalizes heart rhythm during tachycardia.
The composition includes powders:
- garlic;
- hawthorn fruit;
- ginger;
- centella asiatica.
In addition, the capsules contain:
- citrus bioflavonoids;
- lipoic acid;
- Coenzyme Q10;
- vitamins A, C, E;
- minerals selenium, zinc, magnesium and potassium.
The vitamin complex is contraindicated during pregnancy and lactation, as well as for people suffering from ulcers, glomerulonephritis and bradycardia. Manufacturer - Forever Living Products, USA
Panangin
The drug is intended to replenish the lack of potassium and magnesium in the body. A course of treatment has a pronounced antiarrhythmic effect. Panangin is also used for better tolerance of cardiac glycosides. as well as in the complex treatment of heart failure, ventricular arrhythmias and during myocardial infarction.
Contraindications:
- AV blockade 1-3 degrees;
- hyperkalemia and hypermagnesemia;
- cardiogenic shock;
- dehydration.
Should not be used in the 1st trimester of pregnancy and with caution in the 2nd and 3rd trimester, as well as during breastfeeding. Panangin should be taken only as prescribed by a doctor.
Vitamin complexes are only an aid in the treatment of tachycardia. They should be prescribed by a doctor in combination with medications, diet and other therapeutic methods.
Recommendations for taking vitamins for arrhythmia
Vitamin complexes are classified as medical preparations. Therefore, they are subject to rules of administration similar to other medications.
The recommendations of cardiologists are as follows:
- Do not prescribe vitamin injections for yourself. This is done according to indications and on the basis of a medical institution. Especially if, against the background of arrhythmia, blood pressure has risen or fallen.
- Do not take medications with additional ingredients. Such as hawthorn extract without consulting a doctor.
- Read the instructions carefully. The rules for taking the drug are described there. If indicated before meals, the tablets should not be swallowed while eating.
- Drink clean water. It is prohibited to use coffee and tea. Grapefruit juice is strictly prohibited, as it can enter into chemical reactions with medications.
- It is advisable to take the complex at the same time. If 1 tablet per day is prescribed, then the best time to take it is in the morning.
- Coated tablets and capsules cannot be opened or chewed. They should be swallowed whole. Effervescent tablets must be completely dissolved, and only then drink the resulting drink. This dosage form is prohibited for patients with gastrointestinal diseases.
Vitamins for arrhythmia are not a means of monotherapy. Drugs in this group are prescribed in combination with other drugs. Do not self-medicate, since arrhythmia is a sign of a pathological process, and not an independent disease. Contact a cardiologist and he will select the necessary drug taking into account the patient’s age and medical history.
Will direct
The packaging of the drug states “Vitamins for the heart.” Thus, it is specifically intended to be taken to reduce the risk of cardiovascular disease and is an excellent supplement in the treatment of tachycardia. It comes in blasters and costs 350 rubles.
Contains B vitamins – B1, B2, B6 – in combination with minerals (potassium, magnesium) and other biologically active substances, including:
- hawthorn flowers to strengthen the heart muscle, enhance blood cholesterol metabolism, maintain a healthy heart rate and blood pressure;
- rosehip extract to reduce the permeability and thinness of blood vessels due to vitamins C and A;
- Ginkgo biloba extract to strengthen the walls of blood vessels, improve blood circulation and regulate its viscosity.
Take 1 capsule before meals once a day, and the course of administration to strengthen the heart and blood vessels is a month.
The best vitamins for tachycardia for the heart
The total computerization of work processes has led to workers sitting in an office space for hours at a computer, unable to do simple physical exercises.
There is always not enough time, energy and desire for physical activity. Stress that provokes the development of cardiovascular diseases is also not conducive to good health. Therefore, tachycardia is a reason to think about whether it’s time to change your lifestyle. A rapid heartbeat leads to the fact that the heart muscle works with redoubled force, which means that the irreplaceable organ of our body, the heart, gets tired faster. This is why sinus tachycardia, which is diagnosed for the first time, raises concerns among doctors that it may be followed by complications and other ailments of the vascular system. To prevent this from happening, regular exercise in the form of reasonable cardio training is necessary. What such physical activity looks like and whether the patient needs it is determined by the trainer and cardiologist individually.
What else can a patient do if he is attentive to his well-being? In addition to physical activity, for tachycardia it is recommended to take special balanced vitamin complexes, including not only vitamins, but also vital minerals and trace elements.
Only an experienced doctor can select effective vitamins for the heart and cardiac muscle during tachycardia. This takes into account the patient’s age, weight, and type of tachycardia.
Properly selected medications taken in courses can restore and maintain the functioning of the entire cardiovascular system.
Vitamins for the heart for tachycardia and other types of arrhythmia from Vision
Category 1 – block sodium channels.
These include Aymalin, Novocainamide, Disopyramide, Lidocaine, Quinidine, Moracizine, Mexiletine. After a course of therapy, the condition of muscle tissue membranes stabilizes. The accompanying processes that occur at this time are the excitability of cells decreases or the duration of contraction of the heart muscle decreases. Category 2 – beta blockers. Antiarrhythmic drugs in this group consist of Atenolol, Nadolol, Metoprolol, Propranolol, Acebutolol. A reduction in the frequency and strength of heart contractions can be achieved by eliminating the influence of mediators that are pathogens.
Drugs for cardiac tachycardia
Category 3 – increasing the duration of the potential action and the effective refractive period.
Diltiazem and Verapamil lead the small list of drugs. They do a good job of limiting the transport of ions, without which muscle contraction is impossible. This eliminates an important factor that contributes to a fast and uneven heartbeat. Also, some doctors add to this group the antiarrhythmic drugs Digoxin, Adenosine, Atropine, which capture several channels and receptors at once.
Category 4 – blocking calcium passages. Treatment of arrhythmia is considered more effective if several types of antiarrhythmic medications are used. The convenience of using this approach also lies in the fact that smaller doses can be prescribed, which means that side effects will manifest themselves to a lesser extent or not at all.
In order to achieve maximum effectiveness from taking vitamin supplements, they must be taken in combination. With the help of a professional consultant, you can choose the most powerful combination of drugs for yourself.
Now all Vision dietary supplements have discounts of up to 40%. For more details, contact a consultant.
Vision dietary supplements, made from natural plant components, help cope with many abnormalities in the functioning of the heart and are an excellent preventative measure that improves the tone of the body.
With this drug you can get rid of cholesterol. It regulates the balance between “bad” and “good” cholesterol, solving the problem of a low-cholesterol diet, which can lead to serious consequences. Cleanses blood vessels, helps improve blood composition and actively supply organs and tissues with oxygen.
Contains polyunsaturated fats omega-3, 6 and 9, which are important for heart function, which protect the walls of blood vessels, normalize blood composition, help regulate heart rate and reduce the likelihood of heart and vascular diseases. They prolong the life of each cell, delaying the aging process.
When coenzyme Q10 is combined with pomegranate, a powerful tandem is created that can rejuvenate the human body and delay the aging process. The complex maintains stable heart function, eliminates arrhythmias, prevents many diseases of the cardiovascular system and stimulates metabolism.
Antiox helps solve many problems in the body, affecting their root cause - unstable compounds that damage cells, causing them to age. It normalizes heart rhythm, has a strengthening effect on the walls of blood vessels and stimulates the recovery of the body.
This anti-stress complex will help protect the heart from the harmful effects of stress that causes tachycardia. It has a calming effect, eliminates anxiety, nervousness, restores activity and positive mood. The drug will help you recover faster from stress and replenish lost vitamins and minerals. However, it does not depress the nervous system and does not slow down the reaction.
The effect of the drug is similar to that of the best red wine, which is good for the heart. Vinex stimulates the work of the heart muscle, tones blood vessels and improves blood circulation, which helps eliminate oxygen starvation of tissues and organs. This way, without intoxication, the vascular walls are strengthened, their elasticity and blood circulation improve.
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What vitamins are needed to normalize heart rate?
Vitamins responsible for strengthening the heart muscle, blood vessels and heart form the following list:
- Vitamin C - accelerates metabolic processes, strengthens the blood vessels of the heart and myocardium, helps to avoid the appearance of high cholesterol levels.
- Vitamin A not only normalizes metabolic processes, but also fights atherosclerosis.
- E – eliminates fat oxidation, which means it serves as a protective barrier against vascular injury.
- P is a guarantee that over time the vessels will not bleed.
- Q10 is an indispensable prevention of myocardial infarction, tachycardia, and also rejuvenates tissues and cells.
- Vitamin B1 is responsible for normal heart rate.
- B6 – removes excess cholesterol.
List of vitamins for arrhythmia
Knowing how to stop an attack and regularly undergoing a full course of treatment for arrhythmia is good, but daily consumption of vitamins is considered no less effective, which will help naturally restore the cellular structures of the myocardium. According to cardiologists, it is vitamins and beneficial microelements that trigger the process of the appearance of electrical impulses, which become the basis for the proper functioning of the heart.
It has been proven that vitamins are responsible for the normal rhythm of the diseased organ. In addition, they are indicated to prevent the risk of coronary heart disease and reduce the likelihood of atherosclerosis. You need to consume vitamins constantly; only this approach will allow you to achieve a balance of hormones, nutrients, and acids.
Based on research by scientists, several groups of vitamins have been identified that regulate the proper functioning of the heart muscle:
- Vitamin C. Its action is aimed at strengthening the walls of blood vessels, normalizing and supporting the metabolic process, and eliminating excess cholesterol.
- Vitamin A is also known as retinol. Improves metabolic processes, protects the heart from many ailments.
- Vitamins of group E tone and nourish the heart muscle, inhibit lipid oxidation processes, which contribute to the formation of free radicals dangerous to human health.
- Vitamin P strengthens the blood vessels of the heart.
- Vitamins of category F are types of acids that prevent the formation of atherosclerotic plaques on the walls of the vascular bed. These include linoleic, linolenic, and arachidonic acids.
Heart-healthy micronutrients
Doctors identify the following microelements that help improve the condition of the cardiovascular system and successfully treat tachycardia:
- Magnesium – protects against the formation of blood clots, normalizes blood pressure.
- Calcium – relieves tachycardia, strengthens blood vessels.
- Potassium is responsible for the correct implementation of the nerve impulse necessary for myocardial contraction.
- The transmission of nerve impulses cannot occur without phosphorus.
- Selenium – destroys and removes toxins from the body.
Healthy foods
When recommending that a patient take vitamins for the heart, the doctor emphasizes the importance of adjusting the diet to ensure the intake of the required substances. The necessary tone of the heart muscle is ensured by the inclusion in the diet of such products as:
- Dark chocolate, which supports normal brain function, promotes vasodilation and lowers blood pressure.
- Nuts, which, due to the intake of arginine in the body, can reduce the risk of cardiovascular diseases by 50%.
- Olive oil contains monosaturated fats and polyphenols that prevent the formation of cholesterol plaques.
- Grapes containing a complete set of biologically active substances necessary for the functioning of the heart muscle.
- Fish, which is a source of niacin, thiamine, calcium and magnesium.
- Bread with bran, as well as the consumption of dried fruits, regulates the intake of phosphorus into the body, which ensures the regulation of heart rate, the formation of cell membranes, and the transmission of nerve impulses to the muscles.
- Dairy and fermented milk products provide the body with calcium and pantothenic acid, which is responsible for transmitting impulses from neurons to the brain and ensuring its performance.
- Legumes that provide sufficient amounts of phosphorus and magnesium, which ensure the normalization of cellular metabolism in the tissues of the heart muscle and, together with meat, prevent the formation of blood clots.
- Vegetables (potatoes, cabbage, eggplant, celery root, tomatoes and greens) provide the body with the required amount of potassium, which is responsible for the heart rate and the transmission of signals from neurons.
Adjusting the menu allows you to ensure the intake of microelements and biologically active substances into the body without undergoing therapy and is a good help in carrying out comprehensive prevention of cardiovascular diseases.
The best vitamins for tachycardia
To strengthen the heart, leading cardiologists recommend using the following popular and effective vitamin complexes:
- Ascorutin. Vitamin C and rutin included in its composition reduce the fragility and permeability of capillaries, the walls of blood vessels become strong, inflammatory processes and swelling disappear. Thanks to its antioxidant properties, blood vessels are cleansed, carbohydrate metabolism is normalized, the rate of tissue restoration increases, and the heart can withstand stress more easily.
- Asparkam. Potassium and magnesium normalize electrolyte balance and at the same time are responsible for the correct rhythm of heart contractions. Although Asparkam is considered a vitamin supplement, it is almost always prescribed for complex therapy of tachycardia, myocardial infarction, and heart failure.
- Vitrum cardio. It is used as a preventive measure against ischemic heart disease, atherosclerotic manifestations, and is included in the rehabilitation course after myocardial infarction and stroke. After taking Vitrum Cardio, patients experience a decrease in cholesterol levels.
- Will direct. In addition to B vitamins, it contains potassium and magnesium, rose hips, hawthorn, and gingko biloba extract. The therapeutic effect consists of strengthening the walls of blood vessels, normalizing blood circulation, regenerating the myocardium and improving their contraction.
- Cardio Forte. Successfully fights high blood pressure and strengthens the heart muscle.
- Doppelhertz Cardiovital. Hawthorn relieves pain and calms the nervous system, relaxes the muscles of the skeletal muscles. Normalizes not only arterial, but also venous pressure. The drug is effective for heart failure and tachycardia.
- Cardio Health. Stabilizes metabolism, reduces cholesterol levels, makes the walls of blood vessels elastic, increases immunity, is directed against inflammation, and has a choleretic effect.
- Synchron 7. Consists of 7 natural components that help in the treatment of severe atherosclerosis, heart defects and heart failure. The medication is prescribed to help maintain the patient’s usual physical and mental activity during periods of intense stress.
What vitamins does the heart need?
During an attack of tachycardia, the need of the heart muscle for oxygen increases. At the same time, the decrease in the volume of ejected blood caused by tachycardia leads to oxygen starvation of tissues, in particular the myocardium. And this is fraught with the development of ischemia, myocardial infarction and cardiogenic shock.
The second danger is an increased risk of blood clots. With increased heartbeat, the blood flow accelerates and turbulences are formed in it, in which some of the red blood cells die. And this in turn entails an increase in platelets and increased blood clotting. Blood clots form and travel through the bloodstream. A thrombus can get into any vessel and clog it. The greatest danger is embolism of the pulmonary and splenic arteries, as well as the arteries of the brain, intestines and legs.
To minimize the consequences of pathological tachycardia and reduce the influence of physiological tachycardia, the body needs vitamin “feeding”. The body synthesizes some of the necessary substances on its own. But under conditions of pathological stress, outside help is needed. What do vitamins do for tachycardia?
Table: list of vitamins and their effects
Vitamin | What is it for? |
WITH | strengthens the heart muscle; |
regulates fat metabolism; | |
strengthens the walls of blood vessels and reduces their permeability; | |
prevents high blood pressure | |
IN 1 | saves vitamin C; |
accelerates the biosynthesis of actin and myosin - the proteins from which the heart muscle is built, and promotes its physiological hypertrophy; | |
increases the elasticity of muscle fibers, which makes it possible to stabilize the heart rate | |
Synergy (mutual enhancement) of vitamins B6, B9 and B12 | regulate the metabolism of polyunsaturated fatty acids; |
reduce homocysteine levels (excess of it causes the formation of cholesterol plaques and can lead to a heart attack); | |
participate in the formation of coenzyme Q10; | |
have a positive effect on blood pressure levels | |
B4 (vitamin-like substance choline) | Choline acts as an emulsifier on bad cholesterol. Cholesterol in the form of an emulsion loses the ability to stick together and attach to the walls of blood vessels |
B8 (vitamin-like substance inositol) | improves fat metabolism; |
prevents the formation of atherosclerotic plaques in blood vessels; | |
regulates the balance of zinc and copper; | |
as an antidepressant it is able to suppress panic attacks during attacks of tachycardia, relieves anxiety and improves sleep | |
E | reduces blood clotting; |
cleans blood vessels from blood clots; | |
strengthens small vessels; | |
strengthens the heart muscle; | |
is a powerful antioxidant | |
Ubiquinone (coenzyme Q10) | antioxidant; |
protects cardiac muscle cells in conditions of oxygen starvation; | |
enhances energy metabolism; | |
improves metabolic processes in the heart muscle | |
Rutin (combined with vitamin C) | increases the elasticity of blood vessels; |
prevents capillary fragility |
Vitamins alone are not enough for the heart for tachycardia. The body also needs minerals:
- potassium - the quality of excitation that causes the heart muscle to contract depends on it;
- magnesium improves metabolism in the myocardium, prevents arrhythmias, maintains the balance of potassium and sodium;
- calcium (paired with vitamin D) normalizes heart contractions;
- selenium is necessary to fight free radicals and protect cells, promotes the absorption of vitamins and minerals;
- phosphorus is responsible for conducting nerve impulses in the myocardium and is involved in the construction of cell membranes.
It is better to select vitamin complexes with a cardiologist, based on the health problems causing tachycardia.
Products to support the heart muscle and blood vessels
In addition to vitamins, a patient with tachycardia should not forget about a healthy diet, which is a huge source of nutrients. Cardiologists say that the following list of products allows you to protect the vascular system from stress and saturate it with natural antioxidants to the maximum:
- Oil obtained from virgin olives is excellent for lowering cholesterol levels.
- Dried apricots. It is believed that if you eat 4 to 5 dried apricots daily, you will be able to protect yourself from a serious illness - a heart attack.
- The same goes for nuts - consuming nuts in small portions is guaranteed to strengthen the heart and cardiac muscle.
- For fish, give preference to the king fish - salmon. Tuna, mackerel, herring and trout also have a good effect on the cardiovascular system.
- Dark chocolate normalizes blood pressure.
- Grapes - fruits have antioxidant characteristics, but they need to be consumed in limited quantities.
Balanced diet for arrhythmia
Atrial fibrillation is a disease in which the atria contract asynchronously with the ventricles. A diet for atrial fibrillation is usually included in the complex therapy of the disease. It is the most effective method of home treatment for pathology, but the exact list of permitted and prohibited products must still be agreed upon with the attending physician.
Principles
It is necessary to observe some dietary restrictions for atrial fibrillation regularly, since the surest guarantee of a quick recovery is proper food intake. When a diet is prescribed for arrhythmia, doctors establish the following rules for the use of permitted foods:
- You should eat food only when your stomach requires it.
- Eating in a bad mood is not recommended, just like after overheating or hypothermia.
- While eating, it is recommended to concentrate on its beneficial properties and not be distracted by TV, conversations or reading newspapers.
- Food must be chewed very thoroughly.
- The amount of liquid consumed should be reduced by 2 times.
- You need to stop eating when you still have the desire to eat.
- Do not eat food that is too cold or hot.
- Each meal should be divided into 3-4 times.
For atrial fibrillation, the content of plant foods should be 50-60% of the total amount. Carbohydrates should be 20-25%, and proteins - 15-30%. The diet should also contain vitamins (D and B) and microelements (potassium, calcium, phosphorus, magnesium).
Periodically, you need to arrange fasting days to provide the body with the opportunity to cleanse itself of waste and toxins. At the same time, it is advisable to give the body some physical activity during this period. This is especially true for people who are obese.
Allowed food
If a person is diagnosed with atrial fibrillation, the range of permitted products is significantly reduced. Despite this, the body still needs to be given vitamins and beneficial microelements. There are products that can make up for their deficiency without aggravating the underlying disease. Their list includes:
- soya beans;
- almonds, peanuts, walnuts;
- red fish and seafood;
- wheat bran;
- spinach;
- oranges, bananas;
- pumpkin;
- boiled potatoes;
- turnip;
- garlic;
- carrot;
- black currant;
- apricots;
- cherry;
- pumpkin and sunflower seeds;
- avocado;
- cabbage.
Leading cardiologists in the world focus on including a large amount of vegetables and fruits in the diet of a patient suffering from arrhythmia:
- Pears – tone, strengthen, invigorate and refresh.
- Plums lower cholesterol levels and contain a powerful antioxidant, vitamin C, which, by the way, also has a rejuvenating effect on the skin and all body systems as a whole. A large number of organic acids, tannins, vitamins, carotene, potassium, pectins, iron, sodium and phosphorus allows you to systematically normalize blood pressure and cholesterol.
- Tomatoes.
- Currants, which contain many vitamins B, PP, A, C, D, K, E.
What else ensures better health during arrhythmia? Be sure to consume apricots, cucumbers, pumpkin, watermelon, melon, seafood, grapes, milk-based dishes, nuts and dried apricots.
What medications will help with tachycardia
The basis of an intensive course of therapy for tachycardia is not only proper nutrition and vitamins, but also effective medications:
- Beta blockers, which reduce the arousal of stress hormones. Representatives of this category of drugs are Concor, Egilok, Atenolol.
- Sodium channel blockers are prescribed if, in addition to rapid heartbeat, the patient is diagnosed with extrasystole: Ritmonorm, Allapinin.
- Glycosides for the heart, if in addition to tachycardia the patient is worried about heart failure - Digoxin.
- The arrhythmia of the atrial fibrillation type accompanying tachycardia requires the use of potassium channel blockers - Cordarone, Sotahexal.
- If you are worried about sinus tachycardia that occurs suddenly, then it makes sense to take a course of sedative medications. These can be Novo-passit, Persen, tincture of valerian, hawthorn, motherwort.
- It is advisable, along with vitamins, to take antioxidants and drugs responsible for improving coronary blood supply - Preductal, Mexicor.
Nutrition for tachycardia
General description of the disease
Tachycardia is an acceleration of the heart rate, which occurs as a reaction to increased body temperature, emotional and physical stress, smoking, alcohol consumption, decreased blood pressure (as a result of bleeding) and hemoglobin levels (for example, with anemia), with increased thyroid function glands, malignant tumors, purulent infection, use of certain medications. Also, tachycardia can be caused by pathology of the heart muscle, disturbances in the electrical conductivity of the heart.
Reasons for the development of tachycardia
- excessive consumption of caffeine-containing products;
- diseases of the cardiovascular system (heart disease, ischemia, heart attack, hypertension);
- disease of the thyroid gland and endocrine system;
- infectious diseases;
- pregnancy.
Types of tachycardia
physiological, short-term and pathological tachycardia.
Signs of tachycardia:
darkening in the eyes, pain in the chest, rapid heart rate at rest and without objective reasons, frequent dizziness, repeated loss of consciousness.
Consequences of tachycardia
wear and tear of the heart muscle, heart failure, impaired electrical conductivity of the heart and the rhythm of its work, arrhythmic shock, acute cerebral circulatory failure, thromboembolism of cerebral vessels and pulmonary arteries, ventricular fibrillation.
Multivitamins of the “cardio” group for tachycardia
There are many multivitamins - preparations that contain a complex of vitamins, minerals and organic substances that have “cardio” in their name, that is, they indicate their relationship to the heart. Such drugs, which are especially recommended for tachycardia, can be found below.
Cardio Forte
It is produced in blasters of 40 capsules and costs an average of 560 rubles. Contains B vitamins (B6, B9, B12), C and E, as well as valeric acid, beta-carotene, lycopene, L-arginine and taurine, hyperoside. Together, these components contribute to:
- maintaining the functioning of the heart muscle;
- protection of the vascular wall due to antioxidant action;
- improvement of metabolic processes;
- reducing irritability, normalizing emotional and psychological state;
- relieving fatigue and increasing physical performance.
Take Cardio Forte 2 capsules before meals, 1 time per day. Duration of treatment is 1-1.5 months.
CardioHelp
This is an American vitamin preparation, which is available in a bottle or blaster and, depending on the form of release, costs from 1,500 to 3,400 rubles. It consists of vitamins A, C and E, coenzyme Q10, as well as biologically active components:
- garlic powder, hawthorn fruit, ginger and Asian centella;
- citrus bioflavonoids;
- lipoic acid;
- minerals (selenium, zinc, magnesium, potassium).
Thanks to this composition, the drug helps normalize the heart rhythm during tachycardia, strengthen the walls of blood vessels, improve blood flow, regulate carbohydrate and fat metabolism, and enhance metabolism in the heart muscle.
Take 1 tablet before meals, 1 time per day for a month.
Vitrum Cardio Omega-3
Available in a bottle that can contain 60 or 100 tablets. It costs on average from 900 to 1500 rubles. One tablet contains polyunsaturated fats and minerals, as well as the following vitamins - A, groups B, C, D, E.
The vitamin remedy is often prescribed as part of complex therapy for tachycardia, since it has the following effect:
- stabilizes electrolyte balance and heart rate;
- normalizes the exchange of calcium and phosphorus;
- reduces the level of triglycerides, cholesterol and lipoproteins;
- supports the cardiovascular system.
Take 1 capsule once a day, but persons over 60 years of age are allowed to increase the number of doses up to 3 times a day. Drink continuously for a month.
Useful foods for tachycardia
The diet for tachycardia should be based on the following principles:
- 1 regular meal;
- 2 small servings;
- 3 abstaining from food at night;
- 4 limiting sweets;
- 5 spend fasting days;
- 6 the daily dose of fat should be no more than 50 g;
- 7 high content of foods rich in magnesium and potassium;
- 8 low calorie content.
It is also recommended to use a dairy-vegetable diet.
Useful products include:
- honey (improves blood supply to the heart and dilates blood vessels);
- foods with high levels of iron, magnesium and potassium (raisins, dried apricots and apricots, cherries, chokeberries, almonds, celery, grapefruits, grapes, dates, figs, prunes, parsley, cabbage, black currants, celery root, pineapples, bananas, dogwoods and peaches);
- rye and wheat bran;
- nuts;
- rosehip decoction or herbal tea (strengthens the heart muscle);
- fresh raw vegetables, baked or chopped (for example: Jerusalem artichoke, eggplant, beets) and vegetable salads, as they contain many microelements and vitamins with a small amount of calories;
- fresh fruits, berries (for example: viburnum, rowan, lingonberry), juices, compotes, mousses, jelly, jelly from them;
- dried fruits;
- protein steam omelet, soft-boiled eggs (no more than one egg per day);
- fermented milk products (yogurt, kefir, low-fat cottage cheese), whole milk, sour cream (as a dressing for dishes);
- porridge with milk or water, cereals and puddings;
- bran bread, day-old bread;
- cold beetroot soup, vegetarian soups from vegetables and cereals, fruit and milk soups;
- lean varieties of pork, beef, turkey and chicken, veal (steamed, oven-cooked or minced meat);
- low-fat varieties of boiled or baked fish, in the form of cutlets, meatballs, meatballs;
- mild sauces based on vegetable broth (for example: milk, sour cream, fruit sauces);
- sunflower, corn, flaxseed and other types of vegetable oil (up to 15 grams per day).
Folk remedies for tachycardia
- herbal teas from mint, lemon balm, hawthorn, motherwort and valerian;
- sachet pillows (for example: with valerian root);
- a soothing collection of valerian root and dry mint (place two spoons of the collection in a thermos, fill half with boiling water, leave for two hours, store in the refrigerator for no more than a month) take a glass of infusion during an attack in small sips;
- infusion of horsetail and hawthorn (pour two tablespoons of a mixture of herbs with boiling water in an enamel container, leave for three hours with the lid tightly closed, strain) take half a glass twice a day for three weeks);
- an infusion of hop cones and mint (use one teaspoon of the mixture per glass of boiling water, leave for ten minutes) drink in small sips at a time;
- elderberries and honeysuckle (raw, berry jam);
- decoction of elderberry bark (2 tablespoons of crushed bark per liter of boiling water, boil for ten minutes) take a decoction of 100 grams in the morning and evening.
Pharmacy best vitamins
Cardiologists strongly recommend that every person annually undergo vitamin therapy, the effect of which is aimed at balancing important metabolic processes and preventing the development of serious pathologies.
However, it is necessary to take the described substances only after visiting a specialist and undergoing a series of tests, if necessary.
On the modern pharmacological market you can purchase a lot of vitamin products that differ in composition and principle of action. Here are some of them:
Asparkam | Contains magnesium and potassium, helps improve metabolism, use 1-2 pieces up to three times a day. |
Evalar Forte | The composition contains magnesium with potassium, hawthorn. Dosage: 1 tablet before bedtime and after sleep. |
Magnerot | The main active ingredient is magnesium, taken up to 3 times throughout the day before meals. |
Doppelhertz | Strengthens and tones blood vessels, taken 2-3 times a day, based on herbal ingredients. |
Biovital | Supplement containing a number of vitamins and complex iron. Normalizes hematopoiesis, strengthens the nervous system and heart muscle. Dosage: 1-2 tablets up to 3 times a day. |
Vitrum Cardio | A combined preparation of polyunsaturated fatty acids with vitamin E. It is a hypolipidemic agent. Dosage: 1 tablet/day. |
Riboxin | Enriches the heart muscle with oxygen, synthesizes protein in the muscles. Reception: up to 4 times a day. |
Antiox | Contains a complex of vitamins and plant extracts. Increases blood microcirculation and prevents blockage of blood vessels. Dose: 1 capsule per day. |
Diet for tachycardia
The author of Open Ocean asked a question in the section Diseases, Medicines
Is there any diet for tachycardia? and got the best answer
Answer from Margarita Filatova[guru] Has the cause of tachycardia been established? What tachycardia? Tachycardia occurs as a normal, natural reaction to physical and emotional stress, increased body temperature, alcohol consumption, and smoking. The heartbeat also increases with a decrease in blood pressure (for example, with bleeding), with a decrease in hemoglobin levels (anemia), with a purulent infection, malignant tumors, increased thyroid function, and with the use of certain medications. Finally, there is a group of tachycardias, the cause of which is associated with pathology of the heart muscle itself or various disorders in the electrical conduction system of the heart. eat green vegetables, vegetable salads and soups (they contain a minimum amount of calories, but many vitamins and microelements); - limit the consumption of high-calorie foods - such as milk, bread, biscuits, dried fruits, chocolate, candies, etc.; – periodically spend fasting days, eating only vegetables and fruits; – do not exceed the average daily fat intake (45–50 g); – exclude high-fat sauces and seasonings from the diet; – limit salt intake; – reduce the consumption of products containing soda (bread, biscuits, carbonated drinks, etc.), since soda, like salt, negatively affects the body’s condition. It, like salt, contains sodium molecules, which are harmful for cardiovascular diseases; The diet should contain foods rich in potassium and magnesium. The following dishes and products are recommended for the diet: – weak tea and coffee with a little added sugar and milk or lemon, rosehip decoction; – 1 egg per day (soft-boiled or as a steamed egg white omelet); – whole milk, fermented milk products (kefir, yogurt, low-fat cottage cheese and products made from it), sour cream can only be used as a dressing for dishes; – porridges cooked in water or milk, puddings and cereals (you can use a little vegetable oil for dressing); – bran bread baked yesterday or wheat bread made from 1st and 2nd grade flour; – vegetarian soups from cereals and vegetables, cold beetroot soup, milk and fruit soups; – lean varieties of beef, pork, veal, chicken and turkey (consume boiled or baked in pieces or chopped); – low-fat varieties of fish, boiled or fried after boiling, can also be consumed in the form of meatballs, cutlets, meatballs; – raw, boiled or baked vegetables, chopped, leafy greens, can be added to various dishes; – fresh or baked fruits and berries, they can also be added to compotes, jelly, mousses and jellies, juices and dried fruits are very healthy; – mild sauces based on vegetable broth (sour cream, milk and other sauces, sweet fruit sauces). – consumption of vegetable oil (sunflower, corn, etc.) should be minimal – 10–15 g/day. Fats are rich in calories; – drink tea or weak coffee with a minimum amount of sugar and milk, drink no more than 600 ml of water per day; – exclude alcoholic beverages from the diet or reduce their consumption to a minimum (no more than 60 ml/day). It is undesirable to consume other foods at the same time as alcohol, since it has a relaxing effect on the nervous system.
List of products for the menu for tachycardia
The patient’s task with this disease is to relieve the load on the heart muscle. Nutrition plays an important role after drug therapy.
The diet for tachycardia should include as much healthy food as possible. The menu should include:
- dried fruits – dried apricots, raisins;
- berries and fruits - cherries, bananas;
- greens and vegetables;
- fresh honey;
- almonds, hazelnuts;
- bran;
- cereal products;
- dog-rose fruit;
- herbal drinks;
- dietary meat;
- fish with white meat;
- egg;
- fruit drinks and compotes;
- fermented milk products with low fat content;
- milk;
- vegetable oils.
Remember!
Following the principles of dietary nutrition promotes weight loss.
It is advisable to eat vegetables and fruits fresh, but they can be used for brewing drinks and preparing various desserts, such as jelly.
Steamed omelettes are healthy. Meat and fish can be boiled, baked and cooked in a double boiler. Cereals are used to prepare porridges and puddings.
If you have tachycardia, you should completely exclude foods that can cause your heart rate to accelerate from your diet. This:
- alcoholic drinks;
- drinks containing caffeine;
- salt and all spices;
- hard-boiled and fried eggs;
- marinade and preservation;
- spicy dishes and products;
- sauces;
- smoked meats;
- sweet sodas;
- confectionery.
A dietary diet helps to minimize attacks of tachycardia and restore normal sinus rhythm (read about the rules of first aid during an attack of tachycardia here).
Important!
If the disease is accompanied by low blood pressure, then the list of products must be adjusted. Salt, spices, baked goods, coffee, and red wines will be allowed.