Does coffee cause tachycardia?
If you have a rapid heartbeat and diagnosable tachycardia, then its manifestations will increase with excessive coffee consumption. But against the backdrop of general health and when taken in moderation, this invigorating and beloved drink by many does not cause excessive heart activity.
But you shouldn’t drink coffee if you have tachycardia, even if it’s severe. Caffeine increases the number of heart contractions and can provoke complications and exacerbation of symptoms of existing cardiovascular pathologies, including hypertension.
What's not allowed?
Nutrition for tachycardia is one of the most important elements in the treatment of the disease. The list of foods that should not be consumed for this disease is very wide:
- Smoked meats - due to the method of preparation, a strong blow to the liver and pancreas, as a rule, such a load is another step towards illness.
- Mushrooms themselves are a very heavy product, and have a serious impact on the functioning of the heart. And if among the good ones there is also a harmful plant, then the load, and as a result - tachycardia, cannot be avoided.
- Canned food is very fatty and therefore harmful.
- Products that contain more cholesterol than normal - this element settles on the heart muscle, thereby straining its work.
- Sour cream is not very fatty.
- Spicy food affects the functioning of the stomach, resulting in stress on the body.
- Fatty and fried foods are high in cholesterol and put a huge burden on digestion.
- Chocolate is a high-calorie product and contains caffeine.
- Salt.
- Flour products - a load on the stomach, as a rule, subsequently cause illness.
- Alcoholic drinks – if you drink alcohol, your heart rate increases and arterial hypertension develops.
- Coffee increases blood pressure and pulse.
- You can't drink strong tea.
You should also limit your consumption of foods that contain large amounts of carbohydrates.
After all, carbohydrates are very difficult to digest, thereby creating an extra burden on the body.
The effect of coffee on the heart
Caffeine is a psychostimulant that stimulates the nervous system and not only increases heart rate, but also increases blood pressure. In small doses, this substance has a positive effect on physical activity, increases concentration, and enhances performance.
The effect of coffee on the heart and blood vessels depends on the strength of the drink and its type. Coffee beans have the most stimulating effect. Therefore, people who suffer from tachycardia and cardiovascular pathologies are not recommended to purchase coffee machines and use natural coffee beans.
Causes of tachycardia when drinking coffee
Tachycardia is a type of arrhythmia. The disease is characterized by a high heart rate - more than 90 beats per minute. The pathology is accompanied by a feeling of strong heartbeat.
Other symptoms include severe anxiety, dizziness, a tendency to faint, and obvious pulsation of blood vessels in the neck.
Coffee itself cannot provoke the development of tachycardia. But certain conditions and bad habits, combined with large amounts of caffeine entering the body, can cause rapid heartbeat and lead to various cardiovascular pathologies.
Main predisposing factors:
- Heart failure;
- Constant exposure to severe stress;
- Development of cardiosclerosis, angina pectoris, pericarditis and other similar diseases;
- Excessive physical activity;
- Neuroses;
- Thyrotoxicosis;
- Severe fever in various infectious diseases, including pneumonia, sepsis and tuberculosis.
Tachycardia, which occurs during exacerbation of various diseases, consumption of caffeine-containing drinks, is temporary and, after the action of unfavorable external and internal factors, disappears without the use of any medications.
In some people, increased heart rate occurs due to the use of corticosteroids, aminophylline. Frequent smoking contributes to the appearance of temporary tachycardia.
Who's at risk
You should not experiment with your own health and abuse coffee, putting your own heart at risk. Caffeine definitely increases your heart rate. But how do you know that it is better not to drink this drink? And is it possible to drink coffee if you have tachycardia or should you give it up completely?
There are certain conditions that increase the risk of complications from caffeine use.
The risk group includes people who have the following symptoms and disorders:
- Excess weight;
- Arterial hypertension, pressure instability;
- Frequent headaches due to increased blood pressure;
- Feeling of a strong heartbeat even in the absence of established tachycardia;
- Chronic course and endocrine pathologies;
- Shortness of breath during exercise;
- A feeling of shortness of breath against the background of increased heartbeat during emotional outbursts and increased
- Physical activity;
- The presence of tachycardia and other cardiovascular pathologies among close relatives;
- Previous strokes and heart attacks, hypertensive crises.
You can understand in more detail the possible threat of coffee to your health with the help of a cardiologist. It is recommended to undergo a standard examination to assess the state of the cardiovascular system and identify the hidden course of certain diseases.
When it comes to drinking coffee and other caffeine-containing drinks for people at risk, you must first remember a sense of moderation.
A cup of an invigorating drink in the morning will not cause harm to your health, but if you feel a strong heartbeat, deterioration in health, or symptoms of exacerbation of hypertension, you should not follow your habit and drink coffee.
Restrictions for patients with rapid heartbeat
Reducing caffeine intake will help relieve tachycardia and other unpleasant symptoms. To do this you need to adhere to the following rules:
- To reduce the risk of withdrawal symptoms, gradually reduce the amount of caffeine in your diet. Drink one less cup of coffee each day or avoid drinking it late at night.
- Choose decaffeinated coffee.
- Some medications, such as painkillers, contain about 130 mg of caffeine. When you use these medications, choose caffeine-free products.
- When your heart rate increases, you need to drink the drink without sugar, you can add cream.
- It is better to drink coffee thirty minutes after breakfast, and not on an empty stomach.
- Instant coffee should be excluded from the diet altogether. It can disrupt the functioning of even a completely healthy heart.
- Some medications and herbal supplements, including theophylline, echinacea, and some antibiotics such as ciprofloxacin and norfloxacin, may increase the effects of caffeine, making tachycardia more likely. If you start taking these medications, talk with your doctor about how much caffeine is safe for you.
Women who are expecting and breastfeeding, as well as people with hypertension or stomach ulcers should avoid or strictly limit their caffeine intake. For example, pregnant women are not recommended to drink more than two cups of coffee a day, as it has a negative effect on the fetus - in particular, it increases the risk of having a child with a cleft lip and heart defects.
Arrhythmia and coffee are related, but the first does not directly depend on the second. Drinking coffee cannot be called the cause of tachycardia; it occurs due to other factors. But caffeine increases heart rate and blood pressure, which is why there is a feeling of interruptions in the heart. In order to reduce the symptoms of arrhythmia, you need to limit the consumption of drinks containing caffeine, and if possible, avoid them altogether.
The following sources of information were used to prepare the material.
Is it possible to drink coffee with tachycardia?
Any heart disease is a contraindication for drinking large amounts of coffee. Since caffeine increases heart rate, it is contraindicated for tachycardia. But only a doctor can say for sure whether coffee is suitable for tachycardia for a particular person, after studying the results of an examination of the cardiovascular system.
It is also not recommended to drink coffee after intense physical activity, especially for people prone to high blood pressure. You should not drink the drink if you are under severe stress, nervous shock or anxiety. This can negatively affect the condition of the heart and contribute to increased blood pressure.
Ideally, you should drink coffee after waking up, but not too strong and in the amount of one cup. Since the drink increases blood pressure, people with arterial hypertension are recommended to measure their blood pressure daily.
With high blood pressure, you may feel relatively good. Trust only the numbers on the device. If blood pressure rises, coffee is contraindicated.
Sample menu for the week
To treat tachycardia, many conditions must be met. To overcome the disease, a whole range of measures is needed. This includes consultations with the attending physician and implementation of the prescribed treatment. The correct diet and additional conditions for treatment are also necessary.
An additional innovative method includes a medical pillow called “Zdorov”. Treatment occurs thanks to small balls located inside the pillow. They are empty inside, and the top is covered with organic matter - a flint layer.
It works as follows. The balls return all the heat received from the body. The use of “healthy” has no contraindications. After all, treatment occurs due to the heat of a person’s own body. Everything is based on the effect of physiotherapy.
Cardiac capillaries work better, more nutrition is supplied to the cells, and recovery occurs. Over time, normal blood pressure and correct pulse return, chest pain disappears, and the heart muscle recovers and begins to work properly.
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How to replace coffee
Tachycardia is a serious disease that requires not only the abolition of various provoking factors, but also complex treatment.
The doctor will most likely recommend giving up coffee, strong tea, and completely avoiding drinking alcohol. But all people are ready to take this recommendation seriously. But it’s better to listen to your doctor’s advice.
If you are used to drinking coffee after waking up or during the day, try replacing it with other equally delicious drinks.
Chicory
Chicory does not contain caffeine, which is its main advantage. This drink is not only safe for health, but also has a beneficial effect on the body, calms, relieves anxiety, and improves sleep.
True coffee lovers will not be able to replace coffee with chicory, but if the doctor insists on this, do not resist. Health is still more important than enjoying drinks and food.
The easiest way is to buy chicory powder in the store. But you can prepare it yourself by frying the root of the plant over low heat and then grinding it in a coffee grinder.
It is not recommended to collect chicory in industrial areas, near highways and factories.
Dandelion coffee
Dandelions have a characteristic bitterness that vaguely resembles the taste of coffee. Try making a drink from this plant to relieve heart palpitations.
Rinse the dandelion roots with water, chop finely with a knife, place on a baking sheet and bake in the oven until brown. When the roots have cooled, you can grind them using a coffee grinder.
To get a healthy drink, you need to pour a teaspoon of powder into a glass of boiling water. You can add a little honey, cream or milk to the finished drink.
Dandelion coffee enriches the body with beneficial substances, antioxidants, strengthens the immune system, has an anti-inflammatory effect and significantly increases the body's resistance to adverse factors.
Prevention of tachycardia
Prevention of tachycardia requires lifestyle changes, especially if there is a similar disease among close relatives. It is recommended to monitor your condition, regularly visit a cardiologist and undergo the necessary tests.
It is important to follow the specialist’s recommendations regarding not only treatment, but also lifestyle changes. Limiting coffee and other potentially hazardous drinks is imperative.
Do not forget about the need to regularly visit a specialist who will tell you what to do if your health worsens and help prevent dangerous complications. The attending physician should prescribe regular examinations. Diagnostic data allows timely detection of dangerous changes in the functioning of the heart and blood vessels.
If experts allow the consumption of caffeine-containing drinks in limited quantities, then if you feel unwell and have a strong heartbeat, you should still avoid them. Focus more on your own feelings, listening to the opinions of professionals.
Source of heartbeat irregularities
Is there such a heart disease as tachycardia?
Unfortunately no. Tachycardia, the causes are various diseases, not just the heart. Attacks of tachycardia can be disturbing due to malfunctions in the sinus node, which is located in anticipation of the flow of the superior vena cava into the right atrium.
Its main function is to regulate heart rate. However, this is not the only possible reason.
It is customary to distinguish two types of tachycardia according to the source of occurrence:
- sinus;
- ectopathic.
Sinus tachycardia can appear because excitation increases in the sinus node and is transmitted through nerve impulses throughout the heart, accelerating its rhythm. Ectopathic is formed outside the sinus node, although it affects it in some cases. It can be triggered by pathological changes in the atria and not only.
Depending on the source of the disturbance in the heart rhythm, ventricular and supraventricular tachycardia are distinguished. Ventricular is tachycardia of the left and right ventricles. Supraventricular tachycardia includes atrial tachycardia, AV nodal and supraventricular.
A specialist can easily distinguish which variety you are dealing with. The doctor will tell you why a person has tachycardia. But the person himself, based on some signs, can diagnose his condition in general terms.
In particular, sinus attacks begin and end gradually. Ectopathic attacks, so-called paroxysms, are characterized by a sharp, sudden change in rhythm.
Paroxysms can last from several minutes to several days. Sinus attacks also sometimes last a long time, and only doctors can stop them. Taking into account the damaging factor, sinus tachycardia is usually divided into neurogenic, toxic, drug, hypoxic and myogenic.
