Beneficial features
The main enzyme in onion skins is quercetin, which helps strengthen vascular walls.
Onion peel gives good results for hypertension, and in folk medicine it occupies one of the first places in terms of effectiveness. Before moving on to the recipes, let’s consider what its effect on the body is:
- It is an excellent antioxidant, reduces cholesterol levels in the body;
- Supports immunity;
- Strengthens blood vessels, bones, cartilage tissue;
- Prevention of cardiovascular diseases;
- Normalizes the functioning of the gastrointestinal tract and liver;
- Has an anti-inflammatory effect;
- Has a diuretic effect;
- Has a mild laxative effect.
Note. The composition contains vitamins E, C, PP, B, as well as useful minerals and trace elements.
Onion peel for blood pressure: how to take it correctly
Treatment with traditional recipes is very popular among patients with hypertension. In herbal medicine, onion peel is widely used for blood pressure - it is a reliable remedy that normalizes high blood pressure, which is used to relieve the manifestations of hypertension and prevent complications from the cardiovascular system.
Beneficial features
Many people know the benefits of onions, but at the same time, not everyone knows about the healing properties of its peel. It contains a complex of essential vitamins and microelements that help strengthen blood vessels, have an antioxidant effect, improve blood circulation, and prevent an increase in blood pressure.
Onion peels contain ascorbic acid, which strengthens the immune system, participates in redox processes, and the conversion of cholesterol into bile. Vitamin C reduces the permeability of vascular walls and inhibits the formation of inflammatory mediators.
Vitamin E is a powerful antioxidant and antihypoxant, protects the oxidation of cell membranes, strengthens the heart muscle, improves oxygen utilization by tissues, thereby reducing the risk of hypoxia, coronary artery disease, heart attack, and stroke. Tocopherols, when interacting with ascorbic acid and phytoncides, remove waste, toxins and harmful cholesterol from the blood, prevent the deposition of lipid plaques on the walls of blood vessels and the development of atherosclerosis.
Quercetin (a plant bioflavonoid) together with ascorbic acid helps strengthen capillaries and prevent their fragility. It has a therapeutic and preventive effect, maintains the elasticity of blood vessels, and prevents their sclerotic damage. Due to the expansion of the arteries, blood pressure is normalized and swelling is reduced.
Phytoncides are natural antiseptics that eliminate the inflammatory process and neutralize pathogens of infectious diseases.
Microelements (magnesium, calcium, potassium) have a vasodilating effect, support the heart, nervous and circulatory systems.
Thanks to its unique composition, onion peel lowers blood pressure, helps effectively fight hypertension, and increases the overall tone of the body.
Contraindications for use
You should not take onion peel decoctions under the following circumstances:
- individual intolerance;
- acute, chronic pancreatitis;
- duodenal or gastric ulcer;
- kidney dysfunction;
- thrombophlebitis;
- gastritis (with high acidity);
- urolithiasis disease;
- pregnancy.
It is not recommended to use onion peels in the treatment of hypertension during lactation - decoctions can change the taste of breast milk.
Side effects develop in case of overdose of a folk remedy or improper use.
The medicine can cause headaches, nausea, vomiting, and breathing problems. Vomiting can further increase blood pressure and worsen a person’s general well-being. And quercetin in loading doses causes spasms of blood vessels, which as a result increases blood pressure.
Methods of application
Treatment of hypertension with onion peel should be carried out only after preliminary consultation with a cardiologist, and this course should be used as an addition to traditional drug therapy.
To prepare homemade medicines, it is necessary to purchase onions grown without the use of pesticides and growth stimulants, since all chemicals can accumulate in the shell.
The vegetable must be fresh and free from rot or any painful lesions.
The husks are cleaned and washed under running water. You should not prepare raw materials for future use; before each preparation of the decoction, it is better to take a new onion.
Recipe for a decoction to lower blood pressure: you will need 2 tablespoons of washed husks and 0.4 liters of boiling water. The ingredients are placed in an enamel container and left in a steam bath for 5-7 minutes. Afterwards, the composition is poured into a thermos or wrapped in a towel and allowed to brew for 2 hours. Strain the finished medicine and drink 150 ml twice a day after meals.
If you take the decoction regularly, it helps lower high blood pressure and improve overall well-being. The duration of treatment depends on the degree of hypertension and the presence of associated complications.
There is another folk way of using onion peels. Peel 2-3 large onions, pour 0.5 liters of 40% vodka into the husks and leave in a dark, cool place for 10 days.
For hypertension, you need to drink 1 teaspoon of the infusion in the morning on an empty stomach. The prescription for blood pressure allows the medicine to be diluted with water or mixed with sugar.
The course of therapy is 10–14 days; to prevent complications, treatment is repeated twice a year.
The alcohol infusion increases or decreases blood pressure depending on the dose of the folk remedy taken. If you do not follow the recommendations and take the medicine above the specified norm, your blood pressure will immediately drop, but after a short time it will return to its previous levels or rise even higher.
Herbal infusions
Onions for hypertension can also be used in combination with other medicinal plants. Therapeutic infusions enhance the therapeutic effect of the husk and help quickly normalize high blood pressure and prevent the development of complications.
Below are folk recipes for hypertension that lower blood pressure. Take 2 tablespoons of dried rose hips and the same amount of onion peel, 1 tbsp. l. valerian and hawthorn inflorescences.
The ingredients are poured into 1 liter of boiling water, covered and left for 8 hours. Drink 1/3 cup of the strained medicine three times a day on an empty stomach.
Treatment is carried out for 14 days, then you need to take a break for a week and start taking the decoction again for 21 days. Therapy should be continued for at least 3–4 months.
To prepare the second remedy, add 2 tablespoons of onion peel, horsetail, motherwort, and 1 tbsp of hawthorn fruit into a bowl. l. and a sprig of lemon balm. The herb is poured with 0.7 liters of hot water and kept in a steam bath for 10 minutes.
Then remove the broth from the stove and leave for another 1-2 hours. This remedy is taken when there is a strong jump in blood pressure; it is useful for people whose hypertension is difficult to control.
The medicine should be taken 30 minutes before meals for 3-4 days until blood pressure stabilizes.
Onion peel is an effective treatment for stage I and II hypertension; it has a beneficial effect on the condition of blood vessels and the heart muscle. Home therapy should be prescribed in combination with traditional therapy under the supervision of a cardiologist or therapist. You should not take decoctions or tinctures uncontrollably - the result may be the opposite.
Source: https://nashedavlenie.ru/edim/lukovaya-sheluxa-ot-davleniya.html
Tips for procuring raw materials
The quality of prepared potions with onion skins depends on pressure and directly depends on the raw materials used. In order for the medicinal products to be as useful as possible, you must adhere to the following rules when preparing onion peels:
- All chemicals used when growing onions (growth stimulants, fertilizers, fertilizing, etc.) are primarily retained and stored in the husk. To prepare medicines with onion peels for hypertension, you only need an environmentally friendly product, without the use of chemicals. Self-cultivation is best;
- Use only high-quality husks without rotten areas or painful inclusions;
- The bulb itself must be healthy without a rotten core, without areas affected by parasites, etc.;
- Before peeling the onion, you need to thoroughly wipe it with a dry cloth to remove dust and unnecessary particles.
Important! Store prepared scales in a well-ventilated bag or container in a dry place. High humidity is unacceptable, as the scales may rot.
Composition of onion “clothing”
All medicinal properties of any plant are based on its components. Onion peels are rich in quercetin, a natural antioxidant, and active plant phenols, which are so necessary for the body, moreover, on a daily basis. Quercetin slows down the oxidation process and accelerates the regeneration of neurons, regularly rejuvenating cells. Active bioflavonoids strengthen the walls of blood vessels, helping to improve blood circulation.
In addition, onion peels contain B-, C-, P-, E- and PP-vitamins, vitamin A, iron, organic acids, potassium, calcium salts, as well as various micro- and macroelements.
No less important are phytoncides (natural antiseptics), which suppress the formation and growth of pathogenic bacteria. These substances cleanse the body of waste and toxins and suppress infectious processes.
Several interesting facts about the benefits of onion “coat” can be learned from the following video:
Popular recipes
Treatment with onion peels for hypertension is very popular. With a sharp increase in pressure, alcohol tinctures with onion peels, decoctions and medicinal preparations help well. You can not only treat yourself with products containing onion peels, but also take them for preventive purposes. To reduce the risk of encountering an illness such as high blood pressure, you can prepare tinctures, the recipe for which is presented below.
Husk tinctures based on strong drinks
Recipes for tinctures for the treatment and prevention of hypertension:
- Tincture with onion peels for the prevention of high blood pressure. Grind the peels removed from two medium-sized onions, place in a clean bowl, and pour in alcohol. Let the composition brew in a cool, dark place for one week. After the specified time, strain the tincture and place in the refrigerator. Immediately before administration, the composition is diluted with drinking water - 1 teaspoon of product per 60 ml of water. The course of therapy for preventive purposes is 10 days, 20 ml of diluted drug - in the morning, at lunch and in the evening, during meals.
- Medicinal tincture with onion peel for high blood pressure. Grind the husks with a blender, place in a clean container, add 100 ml of vodka (alcohol must be of high quality, beware of surrogates, as they can be harmful to health). Infuse the prepared mixture for a week, then decant. Then, 3 tbsp is placed in the prepared dry bottle. l vegetable oil (unrefined) and add 20 - 25 drops of tincture. Before use, shake the bottle thoroughly to mix the ingredients. Use this tincture 3 times throughout the day. Daily norm: 150 ml. Duration of therapy is 2 weeks. After completing the course for the specified period, a break of 10-12 days is taken. If there is a sharp jump in pressure, you can take the tincture in its pure form once without adding oil.
Important! Before starting treatment with alcohol tinctures with onion peels, be sure to consult your doctor. In some cases of illness, alcoholic beverages are strictly prohibited.
Decoctions for hypertension from onion peels
A decoction of onion peels reduces human blood pressure.
Recipes for popular, effective remedies for high blood pressure:
- Add 4 tbsp to 0.7 liters of drinking water. l husks, put on low heat. Heat for five minutes without boiling. Then pour the broth into a thermos and let it brew for 60 minutes. After the recommended time has passed, strain. This decoction is taken after meals - 2 weeks. The daily norm is no more than 200 ml.
- Place the crushed scales in a container, fill it with water, and its volume should be 2 times larger. Place on low heat and boil for 10 minutes. Next, remove from heat, cool, strain. The amount of decoction drunk per day should not exceed 200 ml. If the drink is too bitter, dilution with a small amount of drinking water is allowed.
Important! You should not prepare a lot of decoction in advance, since the storage of such products is no more than 12 hours. Prepare the decoction immediately before use, in the amount of the daily requirement.
Collections with the addition of onion peels for high blood pressure
To increase the benefits of onion peels, a collection is made from several plants.
The presented fees can be used for both treatment and prevention.
- Mix 5 tbsp in a saucepan. l spruce or pine needles, 3 tbsp. l rose hips and 2 tbsp. l husks. Grind the ingredients in a blender, add one liter of hot water and simmer over low heat for about 15 minutes. Then the composition should be left for 12 hours and filtered. The course of therapy is 2 weeks. It is necessary to drink the medicine after meals, 50 ml at a time, no more than 500 ml per day.
- Place 1 tbsp in 1 liter of boiling water. l fruits of hawthorn and motherwort, 2 tbsp. l onion scales. Let it steam for three hours, after the time has elapsed, filter. Use the composition 2 - 3 times a day after meals, no more than 50 ml at a time. A course of therapy with a collection of onion peels for high blood pressure is 2 weeks;
- Mix peppermint, husks, sweet clover, motherwort (1 tbsp each) in a bowl. Pour one liter of boiling water, let the mixture brew for 4 - 5 hours, then strain. Drink no more than 100 ml of medicine during the day. Collection is accepted after meals. Duration of treatment is 14 days;
- Brew husks, anise fruits, valerian (root), lemon balm and yarrow (all components 1 tbsp) in one liter of boiling water. Let it brew for 2 hours, filter, it is recommended to drink 2 times a day, 50 ml. The medicine is taken after meals. The duration of therapy is 3 weeks;
- To 2 liters of boiling water add 1 tbsp of hawthorn and rosehip fruits. l, horsetail 0.5 tbsp. l, yarrow 1 tbsp. l, onion scales 2 tbsp. l. Infuse the mixture for two hours, put on low heat, and boil for 10 minutes. Remove from heat, let cool, and filter through cheesecloth. Take before or during meals. The daily dose of medication is 100 ml. Drink no more than 4 days.
Do onion peels help with low or high blood pressure, recipes
The condition when pressure jumps is familiar to everyone. Many people live with a diagnosis of hypertension.
Almost all medications have side effects, and constant use of medications is not very good for your health.
However, you can cope with high blood pressure in a safer way - herbal medicine. Onion peel is an ancient folk medicine for blood pressure, a time-tested recipe.
The effect of onions on blood pressure
Onion peel is an affordable and effective means of preventing complications of pathologies of the heart muscle and circulatory system. Onions also relieve hypertension.
Onion is a faithful assistant in the treatment of many diseases. The reason for this success is that onion heads are a natural storehouse of essential nutrients. This inconspicuous-looking vegetable contains potassium, iron, calcium, zinc, manganese, iodine, fluorine, cobalt, vitamins A, E, C, B, PP. It contains antioxidants that prevent the formation of blood clots.
The influence of the constituent elements of onions on the state of the body:
- bioflavonoids reduce the permeability of the walls of thin vessels, thereby strengthening them and improving blood circulation;
- vitamin E, which is a powerful antioxidant, improves the supply of oxygen to tissue cells, strengthens the heart, reduces the risk of cerebrovascular accidents and the development of coronary disease;
- quercetin is also a natural antioxidant, prevents the appearance of cholesterol plaques and prevents the development of thrombosis;
- phytoncides have anti-inflammatory and antiseptic effects, help rid the body of waste products;
- Vitamins of group C have a general strengthening effect, and also break down cholesterol and reduce inflammation.
Onions lower blood pressure due to their positive effect on the heart muscle and blood vessels. And microelements, such as iron, manganese, potassium salts, also stimulate the defenses of the immune system and saturate tissue cells. When used correctly, onion peels do not increase blood pressure, but rather help reduce it.
Attention! Before starting onion therapy, you need to consult a medical specialist on this issue and follow his recommendations!
The use of onion peels for hypertension and high blood pressure
Treatment with onion peels is a safe preventive therapy. This technique does not harm other organs and tissues - which, undoubtedly, is one of its main advantages.
The therapeutic effect is achieved through the following actions:
- cleansing blood vessels of excess cholesterol and toxins, getting rid of plaques;
- ensuring free blood flow;
- saturation of tissues with oxygen and microelements;
- strengthening the heart muscle.
It is known that high cholesterol provokes pressure surges. By cleansing the blood of excess cholesterol and having an overall positive effect, onions help normalize and lower blood pressure.
How to properly prepare onion skins
Proper preparation of raw materials will ensure the effect of treatment. Incorrectly selected and prepared husks can cause harm. When preparing husks, you should follow the following rules:
- It is permissible to use only the husks of those bulbs that grew in natural home conditions. The peels should be free of the chemicals that accumulate when vegetables are fertilized with pesticides, growth promoters and other additives.
- Before use, you should carefully inspect the bulb for areas of rotting. Even if they are not detected, but the appearance of the vegetable is still unhealthy, it is better to discard such an onion.
- Before use, carefully wipe the head with a piece of slightly damp cloth.
- After cleaning, fresh husks should be rinsed under cool running water.
- Onion peel retains its beneficial properties for no longer than 6 hours, so fresh raw materials are needed each time.
- It is better to start preparing the potion immediately, but if this is not possible, you can leave the husk for a couple of hours in a container without a lid. The humidity in the storage area should be low.
If you follow these tips, you will definitely be able to prepare a useful and effective therapeutic remedy.
Simple recipes
The recipes for these healing potions were known to our grandmothers and great-grandmothers. Medicinal preparations from onion peels are alcohol tinctures, warm decoctions and herbal mixtures.
Important information! The drugs should be stored in a dark place and should not be exposed to the sun!
Alcohol tinctures
To prepare, you will need:
- 2 large onions;
- vodka or alcohol (500 milliliters);
- glass container;
- gauze.
Recipe No. 1.
The peel is removed and filled with half a liter of vodka. Then the tincture is put away in a dark, closed place for 7 days. The liquid is then filtered through cheesecloth. The tincture is ready for use.
Consume in the morning before meals. Proportions: 1 teaspoon of tincture and 3 tablespoons of pure water. The course lasts 10 days. Repeat again within 12 months.
Recipe No. 2.
Onion peel - 2 tablespoons. The peelings are passed through a coffee grinder, a meat grinder and grated tinder. The raw materials are poured with 100 milliliters of vodka (1 faceted glass) or 50 milliliters of alcohol. The mixture is also infused for a week in a place protected from light. Then it is filtered.
Consume three times a day before meals. Proportions: 20 drops of tincture and 3 teaspoons of unrefined sunflower oil. Course - 14 days. After a ten-day break, repeat the treatment.
Important! If a hypertensive crisis occurs, you need to drink 20-40 drops of tincture once.
Decoction
The daily dose of the decoction is 2-2.5 faceted glasses (200-250 milliliters).
Classic recipe
Grind the peelings to make 4 tablespoons. Boil water (700 milliliters). Place the raw materials in a saucepan, add boiling water and put on fire (5 minutes). Strain, pour the broth into a thermos or other container with a tight lid and leave for an hour. Take after meals for two weeks.
For greater effect, you can add fruits and useful plants.
Herbal collections with onion peels
The fees are much more useful and effective because they include several components.
- Rose hips, husks, needles. The proportion is 3:2:4. Cook over low heat for 8-12 minutes, leave for 12 hours. Take in the morning 45 minutes before meals. Course outline: 2 weeks, 5 days break, 3 weeks taking medications, 10 days break. Duration: 3-4 months.
- Horsetail and hawthorn berries - 1/2 tablespoon, yarrow - 1 tablespoon, husk - 2 tablespoons. Pour 2 liters of boiling water and leave for 2 hours. Boil for 5 minutes, filter. Take 4 days 30 minutes before meals.
- Husk, cudweed, elecampane root - equal parts, periwinkle - 1/2. Pour 2 liters of boiling water, cook for 10 minutes over low heat. Let cool, pass through cheesecloth. Drink 250 milliliters 2 hours before meals for 7 days.
Important information! Before consuming a decoction with additives, you need to make sure there is no allergic reaction to the components!
Contraindications for herbal therapy
The use of onion peels is contraindicated in the following cases:
- allergy to constituent components;
- peptic ulcer of the stomach and intestinal tract;
- gastritis;
- presence of blood clots;
- high blood clotting;
- pancreatitis;
- kidney stones and any other kidney diseases;
- pregnancy;
- breastfeeding period.
The following adverse reactions may occur:
- nausea, vomiting;
- dyspnea;
- headache.
If these symptoms are detected, use should be stopped immediately and alcohol-containing drinks should be avoided. It is advisable that the entire treatment process takes place under the supervision of a doctor. If you have any questions, you should consult a therapist or cardiologist.
Source: https://davlenii.ru/gipertoniya/lukovaya-sheluha.html
Contraindications
Any medicine has restrictions on its use. Onion peels are no exception and are contraindicated in the following cases:
- Individual intolerance;
- Pancreatitis;
- Pregnancy and lactation;
- Gastritis and gastric ulcers;
- Kidney pathology;
- Increased blood clotting;
- Ulcerative and chronic intestinal diseases;
- Urolithiasis disease;
- Thrombosis and thrombophlebitis.
Important! Before taking any medication, you should consult your doctor.
Indications for use
Indications for the use of onions are as follows:
- Therapy and reduction of the risk of arterial hypertension;
- Recovery after a stroke;
- Lowering cholesterol levels.
Indications for use are considered to be prevention against possible serious consequences, since hypertension is a dangerous disease that can cause the following complications:
- Acute heart attack;
- Dissection of large vessels;
- Apoplexy;
- Kidney failure;
- Bulging of the arterial wall.
You can diagnose hypertension yourself by measuring your blood pressure at home. In addition, it is necessary to carry out adequate treatment, which will be prescribed by the attending physician. Under no circumstances should you self-medicate, as this can aggravate the situation and have the opposite effect.
High blood pressure is not a death sentence, but treatment is necessary
Possible adverse reactions of the body
Depending on the characteristics of the body, in some cases, the following adverse reactions may occur:
- Nausea and/or vomiting;
- Dizziness and/or headaches;
- In rare cases, shortness of breath.
The article contains popular recipes that, according to experts, are the most effective for hypertension. If any adverse reactions occur in the body, you should stop taking the drug. If necessary, consult a doctor.
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As a conclusion
Peeling onions is an effective remedy for treating the initial stages of hypertension and a host of other diseases. Decoctions from onion peels cleanse blood vessels, prevent slagging and the formation of blood clots in the vascular system, remove excess fluid from the body, and prevent swelling. Treatment with onions should be approached thoughtfully, making sure to coordinate the chosen method with your doctor.
Remember that folk remedies can provide real help only in the initial stages of hypertension or in combination with another type of treatment. You should not self-medicate, as instead of the expected result, you can further aggravate the problem.
You can learn more about how onions affect blood pressure in the video: