Can magnesium cause heart palpitations?

Does magnesium lower blood pressure? This substance has a number of positive therapeutic effects on the cardiovascular system, for example: increases immunity, reduces emotional stress, normalizes sleep, relieves tachycardia, muscle cramps, headaches and other painful symptoms.

Cardiologists emphasize that magnesia is a medication of natural origin, the effectiveness of which can only be compared with the efficiency of an ambulance. It helps to quickly normalize blood pressure even during a hypertensive crisis.

Indications for use

The drug is prescribed when symptoms of magnesium and vitamin B6 deficiency appear, manifested by increased fatigue, sleep disturbances, mood changes, and disruptions in the nervous system.

The combination of vitamin and mineral in Magnesium B6 has been proven to be most effectively absorbed by the body.

Indications for adults:

• chronic fatigue;
• sleep problems;
• overwork due to increased mental and physical stress;
• emotional instability;
• muscle cramps and spasms;
• tachycardia;
• alcoholism.

It is recommended to drink the drug in case of alcoholism to replenish the losses of magnesium, pyridoxine and relieve withdrawal symptoms.

Children are prescribed Magnesium B6 preparations in the following cases:

• acidosis;
• disturbed sleep;
• intense physical and mental stress;
• fears, nervousness and increased excitability of the nervous system.

This medicine is useful for pregnant women because it has a protective effect on the nervous system, relieves tension and relaxes the smooth muscles of the uterus. Thanks to these properties, it is possible to prevent the development of fetal hypoxia and reduce the likelihood of premature birth.

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Indications for taking Magnesium B6 in pregnant women are:

• threatened miscarriage;
• toxicosis;
• muscle cramps of the lower extremities;
• severe fatigue;
• mood changes, irritability, nervousness;
• insomnia;
• violation of the nail structure, hair loss.

Benefits for hypertension

For high blood pressure, medications with magnesium B6 are especially relevant. Their effect has been used in medicine for a long time and a drug such as magnesia (magnesium sulfate solution) saves patients from a hypertensive crisis. The mineral’s ability to relieve vasospasm and relax the central nervous system increases its value in cardiovascular therapy. It will help reduce insulin levels, calcium and potassium balance, vasoconstriction and other causes of hypertension.
The complex action of the mineral assistant and its participation in most chemical processes in the body will relieve parallel ailments. Thrombosis and cholesterol deposition should decrease, relief from tachycardia should be felt, and the general condition of the blood vessels and heart should improve.

Price

The price of Magnesium B6 varies depending on the manufacturer and region and averages 230 rubles.

According to the directory of the register of medicines (RLS), there are a number of analogues with identical or similar composition, instructions for use:

• Magnelis B6 (Pharmstandard, Russia) - has the same composition and dose of active ingredients. The average price is 250 rubles for 50 tablets.
• Magnesium B6 is a group of drugs produced by various pharmaceutical companies (Miofarm, Kvadrat-S, Evalar, Pharm Technologies). The cost varies from 150 to 250 rubles.
• Magnistad (Stada) - similar to the original. The average price is 250 rubles.
• Magnesium plus B6 (Valent) is identical, right down to the instructions for use. The average price is 300 rubles.
• Magnesium plus (Natur product) – effervescent, water-soluble pills. The composition includes magnesium citrate and lactate, folic acid, pyridoxine, vitamin B12. Approved for adults, children over 6 years old and pregnant women. The average price is 140 rubles for 10 tablets.
• Magne B6 (magne b6), produced by Sanofi. It contains the active substance magnesium lactate and vitamin pyridoxine. Its only drawback is the rather high price. The cost of a package of 50 tablets or 10 ampoules for oral administration averages 550 rubles.

All of these drugs are found effective in relieving symptoms of magnesium deficiency in the human body.

What foods promote better absorption of magnesium?

In addition to vitamins and microelements, some foods also contribute to the absorption of magnesium.

• Fresh fruits and berries.
• Cereals, cereals.
• Eggs.
• Dietary fish.
• Lean meats.
• Kelp.
• Dairy products (calcium helps in mineral absorption).
• Nuts – pine, cashews, almonds, pistachios, hazelnuts.
• Legumes.
• Fresh greens.
• White cabbage.

This list can be continued, but only a doctor can suggest the best option for products, based on the characteristics of hypertension, the magnesium drug taken and the patient’s well-being.

Instructions

According to the instructions for the medicine, Magnesium B6 in tablet form is approved for use by adults and children over 6 years of age. Children from 1 year to 6 years old should drink Magnesium B6 in the form of a solution. In each specific case, the dosage of Magnesium B6 should be selected individually.

The tablets are taken with meals, with plenty of water. The solution from the ampoule is mixed with ½ glass of drinking water before use.

• Adults and adolescents from 12 years of age: the daily dose is 6-8 tablets. The course of treatment is from 14 days to a month.
• Children over 6 years old, body weight not less than 20 kg: 4-6 tablets per day.
• Children from 1 year to 6 years: 1-4 ampoules per day, depending on the child’s weight. The minimum body weight must be 10 kilograms or more. This medicine is not prescribed to infants under 12 months of age.
• During pregnancy: the dosage is prescribed by the doctor, as a rule, it is 4-6 tablets per day.

The daily dose is divided into 2-3 doses, with approximately equal intervals between them. The duration of therapy is determined based on the patient's condition. If Magnesium B6 is prescribed for prophylaxis, the standard course is 2-4 weeks.

What is the danger of a lack of a mineral in the body?

The main problem of magnesium deficiency is that this mineral is not synthesized in our body, that is, if we ourselves do not take care of its availability in sufficient quantities, we will be at risk of acquiring serious diseases.

You can find a huge number of lists of products that are rich in this mineral, but it is important to know that you cannot get its full amount without using “pharmacy” products.

Long-term mineral deficiency can lead to:

1. coronary heart disease;
2. dyslexia, mental disorders;
3. miscarriage and fetal development abnormalities;
4. constant feeling of fatigue and irritability;
5. hypertension and risk of heart disease;
6. rapid skin aging;
7. the appearance of frequent constipation.

Women especially need this element, since its lack can lead to problems with bearing a fetus. In addition to consuming the mineral itself, you need to know how to store it in the body.

There are a number of products that help remove the element from the body:

1. alcohol;
2. some contraceptives;
3. fast food, sweet soda;
4. diuretics;
5. ready-made semi-finished products.

Side effects and contraindications

When taken according to instructions, Magnesium B6 has excellent tolerability.

In rare cases, side effects may occur:

• disorders of the digestive system - nausea, flatulence, diarrhea;
• dizziness;
• allergic reactions of a skin and respiratory nature;
• individual intolerance.

If any of the above symptoms appear, stop taking the medication until you consult your doctor.

Contraindications for use:

• tablets are prohibited for children under 6 years of age, and ampoules for children under 1 year of age;
• individual intolerance to active substances and auxiliary components;
• simultaneous use of levodopa;
• insufficient kidney and liver function;
• phenylketonuria;
• malabsorption or intolerance to glucose, fructose, galactose included in the tablet shell;
• with caution in case of diabetes mellitus (since the tablet shell contains sugar).

The attending physician should prescribe the drug and select the dosage, based on the patient’s tests and medical history.

What signs indicate magnesium deficiency

Magnesium is a natural macroelement; human health depends on its concentration. Together with sodium and potassium, it belongs to the group of electrolytes for which it is important to maintain the correct balance, which means that each of them must be present in the body’s cells in a certain amount. If their normal ratio is violated, when the Mg level decreases, sodium and calcium begin to predominate, which indicates an anomaly.

With a high calcium level and low magnesium level, the risk of developing a heart attack or sudden death increases several times.

In case of a lack of macronutrients in the body, many vital processes are disrupted, as indicated by characteristic symptoms. With prolonged deficiency, a person begins to worry about:

• Vomit.
• Nausea.
• Fatigue.
• Weakness.
• Absent-mindedness.
• Anxiety.
• Decreased appetite.
• Manifestations of seizures.
• Muscle spasms.
• Chronic constipation.
• Stones and sand in the kidneys.
• Dry skin and wrinkles.
• Complicated PMS in women.

In addition, the lack of this substance provokes a number of negative consequences:

• Increased blood pressure.
• Tingling in the limbs.
• Numbness of arms and legs.
• Personality change.
• Panic attacks.
• Hypotension.
• Increase in body weight.
• Decreased immunity.
• Premature aging.

If such a clinic occurs, it is imperative to consult a doctor. In case of acute shortage of magnesium, it is prescribed intravenously.

Causes of substance deficiency

Magnesium provides significant health benefits, but in some situations it can be difficult for the body to get enough of the nutrient. This usually occurs with an unbalanced diet. However, the deficiency of an element may have other reasons, in particular if the patient has:

• Alcoholism.
• Diabetes.
• Crohn's disease.
• Constant stress.
• Overwork.
• Bad habits.

In addition, a deficiency of a natural substance can be a consequence of:

• Long-term use of diuretics (leaches out magnesium).
• Low or excessive concentrations of sodium and calcium.
• Therapy with drugs that inhibit the absorption of magnesium.
• Low presence of magnesium mineral in earthen soil.

Is it possible to overdose

If the prescribed doses are observed, overdose occurs extremely rarely. Symptoms of magnesium poisoning may occur in patients with renal failure when excretion of the drug is difficult.

Signs of intoxication:

• lethargy, lack of reflexes;
• low blood pressure;
• nausea, vomiting;
• decreased urination, up to complete cessation;
• in severe cases, depression of the respiratory center, cardiac arrest.

Treatment will help restore water-salt balance and improve kidney function. In emergency cases, hemodialysis is used.

Why is excess dangerous?

It should be remembered that magnesium is a calcium antagonist. Therefore, if there is an excess of it, you will suffer from a calcium deficiency and vice versa. Both excess and deficiency of both elements can cause problems. Oversaturation causes problems with the kidneys, since this organ simply cannot remove this mineral from the body quickly and in large quantities.

Excess mineral can lead to:

1. renal failure;
2. severe dehydration of the body;
3. inhibition in child development (dyslexia);
4. psoriasis;
5. muscle atrophy;
6. apathy, depressed mood.

If the situation is not corrected, the problems caused by an excess of the mineral will worsen. Pregnant women need to carefully monitor the amount of the substance in the body.

Excessive use of magnesium during pregnancy significantly increases the risk of cerebral palsy in the child.

Interactions with other medications

When combining formulations containing combinations of Magnesium B6, the following restrictions must be taken into account:

• magnesium preparations reduce the efficiency of absorption of antibiotics of the tetracycline group, therefore, the interval between doses should be 2.5-3 hours or more;
• simultaneous use of medications containing calcium and/or phosphorus salts leads to a decrease in magnesium absorption;
• Concomitant use with levodopa is prohibited.

You should tell your doctor in advance about any medications you are currently using.