Pressure 90 to 60: is it dangerous for humans?

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Hello. Recently, my blood pressure began to decrease to 95 over 55, sometimes a little higher than 95 over 62, 95 over 60 or 95 over 58. When I feel pain in the heart area, the pressure drops even more to 95 over 50 or 95 over 45. My health is deteriorating and is preventing me from living and working normally due to general weakness, lethargy, apathy, headaches and dizziness.
I do not tolerate changes in atmospheric pressure, heat, and cannot exercise intensively due to increased heart rate, because I am still only 26 years old. If I take validol, then it does not become much higher - 95 over 56. What could this mean and why is pressure 95 over 45-62 dangerous?

Drowsiness is a symptom of hypotension

Hello. You need to urgently consult a doctor for examination, since all signs of your condition and blood pressure indicators indicate arterial hypotension. But the reasons for its development need to be clarified.

If you were feeling well, then low blood pressure could be normal, especially if the difference (pulse pressure - PP) between systolic (SBP) and diastolic (DBP) pressure is within - 40 mmHg. Art. (±5 Hg units). If the PP difference decreases or increases, this indicates the development of vascular or cardiac muscle diseases. The most optimal value for pulse pressure is considered to be a change of 25% in both directions.

Normal PP with reduced SBP and DBP

With low pressure, blood spreads throughout the body more slowly, which is why the general condition worsens. A sharp decrease in levels can cause a heart attack, heart attack, kidney failure, severe headache, darkening of the eyes, dizziness and fainting. It is also impossible to take medications uncontrollably; this can only worsen the condition.

It is important to know. Blood pressure depends on the smooth functioning of the heart muscle and the force with which it pumps and distributes blood through the arteries to the organs during contraction (systole). The elasticity of the walls of blood vessels (tone) is important for well-being, since when the walls of blood vessels contract, pressure indicators increase, and when they relax, they decrease.

If you are diagnosed with chronic hypotension, then it can be stated that the walls of the blood vessels will not be flexible and will become fragile. And this leads to a deficiency of nutrients and oxygen in the main organs due to slow blood flow. First of all, the heart and brain itself will suffer, tachycardia may develop, and heart rate will increase.

On the other hand, blood pressure decreases and pulse increases due to the following factors:

dehydration: nausea and vomiting, prolonged diarrhea due to heat stroke or exhaustion, physical exertion;
heavy bleeding: menstrual or due to injury;
acute inflammation of internal organs, for example, pancreatitis, in which blood vessels lose fluid;
heart disease with weakening of the heart muscle, pericarditis, embolism (separation of a blood clot and blockage of the lung), a sharp decrease in heartbeat;
long-term use of medications for depression (Elavin), diuretics, calcium channel blockers;
alcohol and drug use;
sepsis - an infection that enters the blood from the gastrointestinal tract;
anaphylactic shock: with the introduction of Penicillin, nut allergy, insect bite (wasp, bee).

Concept of blood pressure

To know what to do if your blood pressure is very low, you should familiarize yourself with the general concepts of blood pressure and its norms. Blood pressure reflects the force of blood pressure on the walls of blood vessels (arteries) in different phases of cardiac activity:

during systole, when the heart contracts and releases a portion of blood into the vessels (this is systolic blood pressure);
during diastole, when the heart relaxes and the blood in the arteries exerts the least pressure on the vascular walls (this is diastolic pressure).
Blood pressure is measured in mm Hg; normal blood pressure is 120 per 80 mm Hg. Art., and deviations within the normal range are allowed by no more than 20 units (that is, up to 100/60–70 for low pressure).

However, today cardiologists are increasingly talking about the need to expand the boundaries of optimal deviations, so even 90 to 60 is proposed to be considered the optimal limit. In what case do they say - very low pressure, what are the reasons for its development?

Concept of blood pressure

Blood pressure 90/40 reasons

Blood pressure is one of the main indicators characterizing the general condition of the body. It consists of lower and upper pressure. Upper pressure readings under normal conditions range from 110 to 130 mm Hg; lower pressure should normally not deviate from 65-95 mm Hg.

What to do if the pressure is 90 over 40? What can these numbers indicate, and what is best to do to increase the pressure to normal.

If the pressure of 90 to 40 is not your “working” pressure, then the body will react to such a decrease with a number of specific symptoms, including headache in the occipital region, dizziness, numbness of the extremities, and sweating.

Persistent low blood pressure can be caused by hereditary factors and is often passed on from parents to children. Despite the fact that low blood pressure has a negative effect on the body, in modern medicine hypotension is not recognized as a disease.

Problems in the functioning of the cardiovascular system (heart failure, bradycardia, valve dysfunction);
A blood pressure of 90 over 40 during pregnancy is a type of normal. During this wonderful period of life, the volume of circulating blood in a woman’s body increases; after childbirth, the pressure gradually returns to its original level;
Various endocrine disorders in the body can provoke a decrease in blood pressure. For example, a state of hypoglycemia is often accompanied by a drop in blood pressure;
Dehydration due to exercise, vomiting or diarrhea;
When bleeding in the body, the volume of circulating blood decreases, this can provoke a sharp rise in pressure;
Anaphylactic shock. Severe allergic reactions can be accompanied not only by problems with breathing, swelling, itching, etc., but also by a decrease in blood pressure below normal;
Anemia and starvation cause a lack of vitamin B12 and folic acid, which negatively affects blood pressure.

Symptoms of low blood pressure in the morning

If your blood pressure is low in the morning, it is difficult not to feel this phenomenon. Decreased mood, lethargy, fatigue, headache, dizziness - all this is familiar to hypotensive patients.

A hypotensive person is most often a person who feels ill in the morning. Mild nausea is sometimes added to the listed symptoms.

Of course, the patient has a question: “What should I do if my blood pressure is low?” Should I come to terms with this situation and run to the kitchen every morning for a cup of coffee, or should I bring my body back to a normal healthy state? – each person decides this question for himself.

Coffee on an empty stomach, especially in large doses, gradually worsens the condition of the stomach and leads to tachycardia, so low blood pressure in the morning is best treated.

Symptoms of Low Blood Pressure

In addition, hypotension gradually leads to:

decreased visual acuity,
absent-mindedness,
forgetfulness.

This may be understandable in old age, but at the age of 25–35 such phenomena cause concern. Ultimately, the quality of life deteriorates.

Low blood pressure is a pathology. Of course, something needs to be done to cure her. But before you take any measures against hypotension, you need to understand why it appears.

In addition, hypotension gradually leads to:

First aid

At home, to quickly increase blood pressure, you can:

drink a cup of freshly ground coffee or strong hot tea;
suck on a pinch of salt;
eat a piece of bread with honey and cinnamon.
massage the back of the head, neck, and lower abdomen;
lie on the bed with a bolster under your feet;
take a Citramon tablet.

If a drop in pressure to 80 to 60 or lower is caused by severe disorders, an ambulance call, hospitalization in the intensive care unit, and intensive resuscitation measures are required:

infusion of crystalloid solutions that regulate water-electrolyte metabolism and the acid-base state of the blood: Ringer's solution, Hartmann's solution, NaCl, Lactasol, Disol;
introduction of pressor amines - analogues of natural catecholamines: Dobutamine, Norepinephrine, Dopamine;
for blood loss - transfusion of blood plasma, clotting factors, red blood cells;
in acute myocardial infarction - thrombolysis with Streptokinase, Urokinase, Actilyse, Metalyse;
for shock - hormones: Prednisolone, Dexamethasone.

The chronic form can be treated at home or on an outpatient basis.

If a drop in pressure to 80 to 60 or lower is caused by severe disorders, an ambulance call, hospitalization in the intensive care unit, and intensive resuscitation measures are required:

What are the dangers of a blood pressure of 90 (80) over 50 during pregnancy?

In pregnant women with low blood pressure, as with other disorders in the functionality of the heart and blood vessels, gestosis appears.

The main complications of pregnancy with hypotension include its spontaneous termination.

Reduced blood pressure can contribute to intrauterine growth retardation due to uteroplacental blood flow. Patients with this disease are often diagnosed with complications during childbirth.[ads-mob-1]

In pregnant women with low blood pressure, as with other disorders in the functionality of the heart and blood vessels, gestosis appears.

Symptoms of low blood pressure

True hypotension is a pathological decrease. A drop in levels below those that are normal for a person. The following are signs of low blood pressure:

occipital headaches;
weakness, malaise, weakness, lethargy;
vomiting, nausea;
chills;
shortness of breath, increased sweating;
lack of air;
In the morning, when getting out of bed, dizziness begins.

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anaphylactic shock;
acute myocardial infarction;
gastrointestinal bleeding;
hypothyroidism or hypocortisolism (decreased thyroid or adrenal function).

How much is very low blood pressure?

Since normal blood pressure has become a broad concept, it is sometimes difficult to determine the limits of a pathological decrease in blood pressure. The characteristic hypotension symptoms (or lack thereof) with low numbers on the tonometer are of decisive importance.

If very low blood pressure is characteristic of a person from birth, we are talking about physiological hypotension, with which people adapt to live for decades without any problems. Their blood pressure is 90/60 and the question of what to do when very low pressure, as a rule, does not arise.
Pathological hypotension is spoken of when very low pressure (both “lower” and systolic) is accompanied by specific symptoms:

nausea;
dizziness;
increased fatigue;
weakness and other signs of hypotension.

In a person with standard working pressure, similar symptoms develop, starting with indicators of 90 to 60 or 80 to 60. At indicators of 50 to 35 mm Hg. Art. the person may fall into a coma and die. And when the blood pressure is 70 over 50, such people faint, since this is very low pressure. What to do with such blood pressure, is it necessary to try to increase it immediately? In order to competently and safely stabilize the condition, you should understand the causes of the pathological decrease in blood pressure.

Symptoms of pressure 80/50

If the pressure is 80 over 40 or lower, then negative signs may occur. At the same time, they greatly worsen the quality of life and cause a lot of problems. A pressure of 85 over 50 is often accompanied by impaired blood supply to the brain.

With this condition, headaches often occur, which are concentrated in the area of the temples, the back of the head, and in rare cases it is noted in the area of the frontal bone. The pain is usually pulsating in nature, and sometimes there may be a feeling of severe heaviness. The pain may resemble a migraine. Sometimes there is dull or constant pain. It is also often accompanied by nausea or vomiting.

Hypotonic patients often complain of darkening of the eyes

Hypotonic people can acutely feel sudden changes in weather conditions. For this reason, on days of magnetic storms, they feel very weak and cannot work. They often experience a state of rapid fatigue even when performing minor physical labor.

A pressure of 88 to 55 is often characterized by darkening of the eyes after a sharp rise from bed, as well as after changing a horizontal position to a vertical one. In these situations, symptoms of dizziness often occur, and sometimes fainting occurs.

What to do if the pressure is 86 over 54, only a doctor can tell you. First, he must ask the patient about his condition.

Patients often note the following unpleasant symptoms when blood pressure decreases:

severe memory impairment, manifestations of absent-mindedness;
changes in character (the blood flow in patients is greatly impaired, for this reason vital activity slows down);
people with low blood pressure experience depression and mood swings;

There may be shortness of breath and difficulty breathing

patients become very irritable, their psyche becomes emotionally unstable;
lack of air, which manifests itself due to poor blood circulation, provokes frequent yawning;
cold extremities;
there is an increased susceptibility to increases or decreases in temperature;
The patient experiences severe discomfort when staying in a very stuffy room.

Causes

A pathological decrease in blood pressure, in contrast to physiological hypotension, is usually a consequence of serious organic and systemic disorders:

Bleeding - uterine, gastrointestinal, traumatic; dehydration - due to increased sweating, overheating, repeated vomiting, diarrhea, lack of salt and water in the body; both factors (bleeding and dehydration) reduce circulating blood volume.
Dysfunction of the endocrine glands - pituitary gland and hypothalamus, adrenal glands and thyroid gland.
Disturbances of cardiac pumping function - with cardiomyopathy, myocarditis, arrhythmias, heart failure, myocardial infarction.
Neurotic disorders - VSD, hereditary disorders of the regulation of vascular tone, tumors, traumatic brain injuries, strokes and cerebral hemorrhages, as well as orthostatic hypotension (with a sudden change in body position), psychosis, nervous shock, prolonged standing on one's feet, being in a stuffy environment.
Allergic reactions to medications, food and chemical allergens.
Excessive dilation of peripheral vessels due to overdose of antihypertensive drugs, as well as intoxication with toxic substances, burns, injuries or infections.

It is clear that it is impossible to independently select from the list of probable causes the very factor that in your case provoked very low blood pressure. The causes and treatment should be sought in the doctor's office, at an appointment with a cardiologist or therapist.

What to do at home?

But is there really no answer to the question of what to do if your blood pressure is low at home? Depending on the reasons for the decrease in blood pressure, actions to stabilize it will be very different.

If very low pressure is “lower”, this may be a physiological deviation for young people, especially those involved in sports or experiencing mental overload (students). In this case, we can advise you to simply follow the regime, eat very well and get enough rest.
To stabilize blood pressure, you need to get used to a specialized diet - avoid very long breaks between meals, be sure to have a hearty breakfast, and drink natural coffee in the morning. Include foods that have hypertensive properties in your diet. Fortunately for hypotensive people, their “diet table” is distinguished by much greater variety and very minor prohibitions.
To increase vascular tone, it is useful to take a contrast shower, gradually increasing the time spent under a cold stream of water.
The need to remain in bed for a long time (for example, with a lower limb injury) also often leads to very low blood pressure. You can easily guess what to do at home in this case. Warm-up exercises, simple gymnastics or Pilates will relieve physical inactivity and its consequences.

The most dangerous thing is a very sharp drop in blood pressure, when the heart and brain suffer from lack of blood circulation, causing a person to lose consciousness. When the pressure is very low (for example, 76 to 46 mmHg), what to do in this case? Measures to stabilize the condition in case of fainting as a result of a drop in blood pressure deserve special attention.

If the cause of fainting is very low blood pressure, what should you do urgently in such a situation?

The victim should be placed in a horizontal position, head turned to the side (possibly vomiting), legs raised or placed on a raised surface (for example, a tightly rolled blanket).
Free the neck and chest area from very tight clothing.
You can sprinkle the patient's face with cool water or wipe open areas of the body with a cold, damp cloth - the cold will cause the blood vessels to narrow and blood pressure to rise slightly.
If fainting lasts more than one minute, immediately call an ambulance, and before it arrives, try to revive the person with ammonia. To do this, soak a cotton swab in an ammonia solution and very carefully bring it to the patient’s nostrils.
When the person regains consciousness, give him hot, strong and sweet tea, you can give him a piece of dark chocolate and try to protect the patient from sudden movements.

Further actions will be developed according to the decision of the EMS doctors.

What to do?

In some situations, you can improve your well-being with the help of simple preventive measures:

It is recommended to sleep at least 8-9 hours a day. For sleep disturbances, taking sedatives is indicated. Appropriate medications must be taken under the supervision of a doctor.
You should include in your diet foods rich in vitamin B12 and ascorbic acid;
It is recommended to do exercises after waking up.
You should not suddenly get out of bed. This will reduce the likelihood of dizziness, which often accompanies hypotension.

Treatment

When home remedies fail to combat the problem of what to do with very low blood pressure, putting off a visit to the doctor can become a life-threatening carelessness.

As already mentioned, hypotension can be a symptomatic manifestation of various diseases. And as long as these diseases remain uncured, it is useless to look for answers to the question of what to do when the pressure is very low.

Only a doctor can decide which medications to use, what dosage to take, and what to do if very low blood pressure (from 80 to 40 mmHg) causes discomfort.

To urgently increase blood pressure with drugs, they usually use:

Citramon;
Citraferry;
drugs based on mesocarb, midodrine, dopamine.

With a very sharp drop in blood pressure, taking tinctures of echinacea, ginseng root, and eleutherococcus is effective. Sometimes a medicine taken in a timely manner saves you from fainting and the dangers associated with it.