The benefits and harms of honey for the health of the heart and blood vessels, as well as the effect on certain diseases. Discussion on LiveInternet

Honey has a number of beneficial properties for many organs and systems of the body. It is widely used in folk medicine for the prevention and treatment of many diseases.

But traditional medicine also could not ignore this unique product. Studies claim that consuming natural honey reduces the risk of developing cardiovascular diseases, including in people with a predisposition to such diseases.

In this article we will discuss the effect of this product on the human heart and blood vessels.

Use for certain diseases

Honey is an effective natural remedy for almost every ailment related to the functioning of the heart and vascular system. Therefore, it is important to study how its chemical composition affects each of the heart diseases and decide for which diseases it can be eaten and for which it cannot be eaten.

For hypertension. It is important for hypertensive patients to remember to maintain vascular tone. With hypertension, the amount of potassium in the body is often disrupted, which leads to changes in blood pressure. With such a diagnosis, you need a remedy that will be a biogenic stimulant. The beekeeping product copes with high pressure and is able to reduce it by several units. This is explained by the substances in its composition that are necessary for the proper functioning of organs and the heart, so that the pressure does not tend to increase.
With ischemia. Coronary heart disease is a disease in which blood circulation in the area of the heart muscle is impaired and there is no supply of the required amount of oxygen, and the nutrition of the myocardium is also disrupted. Since honey contains glucose and beneficial microelements that can cleanse the body of bad cholesterol, blood supply is gradually restored. However, it must be consumed regularly. After adding a sweet treat to your daily diet, you can get rid of shortness of breath and other signs of this disease.
For heart failure. If cardiovascular failure occurs or is suspected, in addition to drug treatment, the patient is recommended to have a proper and balanced diet, in which honey ranks high. If you consume 20-30 grams of honey diluted with water every day on an empty stomach, then within a month you can see noticeable improvements. This occurs due to the normalization of blood composition, increased tone of the heart muscle and an increase in hemoglobin in the blood.
For arrhythmia. Arrhythmia is a disease associated with irregularities in the heart rate, which can lead to much more serious consequences. Therefore, you need to take measures, but not on your own, but according to a doctor’s prescription. Along with drug therapy, honey is often used. Since the bee product thins the blood and adds hemoglobin to it, this affects the condition of the blood vessels. They become wider, and proper blood circulation goes to the heart. These factors affect heart rate. In addition, it relieves neurological disorders, which is important for arrhythmia.

The benefits of honey

The healing properties of honey are determined by its chemical composition. 75-80% of this product is carbohydrates (glucose, fructose, sucrose). It also contains vitamins (A, C, E, K and B vitamins), organic acids, enzymes, mineral salts (iron, copper, potassium, sodium, magnesium, phosphorus, iodine, sulfur) and other compounds useful for the human body .

The benefits of honey

Consuming honey is useful not only for those who want to get rid of illness, but also for healthy people - for the prevention of various ailments and strengthening the immune system. This “medicine” tastes good and can be included in your daily diet by adding it to various dishes. The combination of honey with nuts and cereals, cottage cheese and dried fruits is especially beneficial for the body.

But do not forget about a sense of proportion: excessive consumption of honey can provoke

allergic reaction or lead to other adverse consequences. The normal daily dose of honey (if used regularly) is 70-100 g (about 3 tablespoons of the product).

You can conduct 2-month health-prophylactic “honey” courses 3-4 times a year: honey dissolved in water is taken 3 times a day 1.5-2 hours before meals or 3 hours after meals. In this case, the following dosage is recommended (per adult): 30-60 g in the morning, 40-60 g in the afternoon and 30-60 g in the evening (100-180 g per day).

Honey comb

Honey has anti-inflammatory, strong bactericidal and antiviral properties; it is capable of suppressing various pathogenic microorganisms, including staphylococci, streptococci, E. coli and dysentery coli. This allows it to be used in the treatment of many diseases - from sore throat and flu to pneumonia and pulmonary tuberculosis; Honey is used for herpes, thrush, skin diseases, burns and other ailments.

The ability of honey to activate the activity of the salivary glands, improve digestion, and have a mild laxative effect in combination with its anti-inflammatory properties makes this product effective in the treatment of diseases of the gastrointestinal tract, and its mild diuretic effect allows it to be used for diseases of the kidneys and bladder.

Honey increases blood circulation, increases the tone of the heart and blood vessels, has a slight sedative and hypnotic effect, and therefore it is recommended for weakening of the heart muscle, hypotension and hypertension, arrhythmia, heart failure, as well as for insomnia, neuroses, and frequent headaches.

Honey is a delicious medicine

It is useful for general weakening of the body (including after a serious illness or surgery), weakened immunity, anemia, and chronic fatigue. In the article Folk recipes with honey for health you will find simple honey-based remedies for various ailments.

This gift from bees also serves as the basis for various cosmetics. The article Folk recipes with honey for beauty will tell you how to prepare honey cosmetics for skin and hair.

Which variety is the healthiest?

Each variety has benefits for the human body, but one to a greater extent, and the other to a lesser extent. Therefore, to protect blood vessels and heart muscle, you need to choose proven varieties that have shown positive effects over many decades.

The most useful varieties include:

buckwheat , collected by bees over flowering buckwheat and helps to cope with problems such as anemia;
clover;
linden , because its composition is suitable for the treatment of cardiovascular diseases;
acacia , promotes blood circulation and helps fight insomnia and neuroses;
raspberry , because it has a pleasant aroma and provides benefits in the form of protection against viral attacks and cleanses blood vessels from excess cholesterol.

Honey comes in different varieties

Different varieties differ not only in color and taste, aroma and consistency, but also in their chemical composition. This means that their effect on the body will vary slightly. So, for example, the popular linden honey, light and very aromatic, best treats colds, and buckwheat honey - dark, with a slight bitterness - is considered the most beneficial for those who suffer from heart disease.

Honey is good and bad

If you (or a neighbor) have an apiary at your dacha, and there is no plantation of any honey plant nearby, then the honey will be polyfloral - that is, mixed. Its varieties are usually named according to the type of area where the bees flew: meadow, forest, steppe or mountain. But since the vegetation even on neighboring lawns can be different, mixed varieties do not have clear characteristics and descriptions - their taste, color and aroma vary.

How much of it can you eat per day?

Honey has a positive effect on both cardiovascular activity and almost all organs in the human body. However, it should be remembered that excessive consumption of the product can lead to the development of an allergic reaction.

Doctors recommend the following daily intake for consuming honey containing glucose and other vitamins: an adult should not eat more than 50 grams per day or two tablespoons of the product .

People have different builds and physical characteristics, so you need to take into account factors such as:

if a person has previously had allergy attacks, then he needs to start using the product with a small dose;
usually healthy men can increase the dose by half without harm to health;
increasing the dose is also allowed for athletes and those with stable physical fitness;
overweight people are recommended to reduce the dose by half;
mature people can use the product regularly, but in moderation.

Many parents are concerned about the question: in what quantity can this product be given to a small child? Children are susceptible to allergic reactions and this food may be a type of allergen.

Accustoming your child to a healthy diet should happen gradually and start with a small amount of honey.

Before allowing sweet treats to children, you need to remember the following features:

only a doctor can decide whether to introduce a product into a child’s diet or not, and this product is contraindicated for children under three years of age;
older children can eat 30 grams of the product, but no more;
The first use should start with half a teaspoon and then gradually increase.

Honey can be consumed daily, but it is important to remember the recommended dose and not exceed it. Many people who care about their heart health replace sugar with honey and feel active and energetic . In addition, the functioning of the pancreas improves due to the components included in it.

The benefits of honey

But do not forget about a sense of proportion: excessive consumption of honey can provoke

allergic reaction or lead to other adverse consequences. The normal daily dose of honey (if used regularly) is 70-100 g (about 3 tablespoons of the product).

Honey comb

Honey is a delicious medicine

This gift from bees also serves as the basis for various cosmetics. The article Folk recipes with honey for beauty will tell you how to prepare honey cosmetics for skin and hair.

5 more positive properties of beekeeping products

Honey is famous not only for its effect on the cardiovascular system, but also on other organs. It effectively helps with many diseases and improves the functioning of organs. Its beneficial properties include:

cough treatment , if you consume a beekeeping product with milk for a cold, then your sore throat will receive additional treatment;
if you suffer from nausea , you can mix honey with ginger and eliminate this unpleasant phenomenon;
this product contains a lot of magnesium , so it reduces cramps if they are present in the body;
such food is antibacterial , and accordingly it has an effect on the gastrointestinal tract;
The product is used to eliminate stomach acidity.

Also check out the infographic:

Now let’s talk about what else heart patients need to eat.

Honey comes in different varieties

Honey is good and bad

Other Foods to Include in Your Diet

There are many products that benefit the body and enrich it with vitamins and beneficial microelements. Such foods include:

Vegetables for heart health. Healthy vegetables include pumpkin, which is enriched with pectins, as well as all types of peppers, both sweet and bitter. Onions and garlic prevent the development of colds and have an effect on cleansing blood vessels.
Fruits. Fresh fruits, especially those containing high amounts of potassium, have beneficial properties. Therefore, when choosing fruits for the table, you need to pay special attention to the presence of this chemical element in their composition. These include bananas and persimmons, as they strengthen the heart muscle. Pomegranate and lemon due to their high content of vitamin C, which gives strength and vitality to a sick body.
Fish products. Fish should be present on the table where a healthy diet is followed; preference should be given to fatty trout or pink salmon. Canned food is not acceptable.
Dairy products. Milk, like products made from it, contains calcium, which means it strengthens muscles and gives strength to the body.
Bitter chocolate. Sweets do not benefit the human body, but healthy sugars and cocoa beans have a beneficial effect on the heart muscle and can be consumed, but in moderation.
Beverages. Tea is a healthy drink because it serves as an antioxidant, but you shouldn't drink it at night. Red wine can thin the blood and increase hemoglobin. However, you should not get carried away with alcoholic beverages. Juices are also healthy, but only from our own production, without additives. Coffee, as recent studies have shown, is worthy of attention and should be drunk, since it also has a beneficial effect on the heart muscle.

Popular recipes

In folk medicine there are different recipes. Healing products consist of dried fruits, vegetable juices, citrus fruits, and berries. Sometimes pine needles, ginger, ginseng, and oatmeal are added to the bee product.

To prevent cardiovascular diseases and strengthen the myocardium, Amosov’s mixture for the heart is popular, which includes dried apricots, raisins, prunes, figs, and honey. Recipe:

Take 200 g of dried fruits, pour boiling water over them, and leave in water overnight. In the morning, grind in a blender with 1 lemon.
Grind walnuts (200 g).
Combine the ingredients with 200 ml of bee nectar and mix.
Place the healing mixture in the refrigerator.

For prevention, it is recommended to eat 3-4 small spoons per day. Careful dosage is required as the mixture contains a large number of calories.

Honey for hypertension

For high blood pressure, we recommend recipes that include freshly squeezed juices:

Grind the horseradish root, combine with water, leave for 48 hours, then strain.
Mix the liquid with 200 ml of carrot and beet juice.
Squeeze 1 lemon and add to the rest of the ingredients.
Add bee nectar (200 g), stir.

It is recommended to take a tablespoon before meals 3 times a day. The recommended course is 30 days, then take a break. The mixture stimulates the work of the heart muscle and restores blood pressure.

Honey composition for angina pectoris

A honey mixture with an extract from aloe leaves is a good remedy for angina. The ingredients exhibit healing properties, which are enhanced when combined. Recipe:

Mix 500 ml of bee product with 100 ml of aloe extract.
Add chopped walnuts and juice of half a lemon.
Mix the ingredients.

It is recommended to take one large spoon in the morning on an empty stomach. It will relieve heart pain, discomfort, and increase blood flow to the myocardium.

Honey with cinnamon and lemon for myocardium

Honey with cinnamon and lemon is a remedy for restoring heart function. Step-by-step cooking recipe:

Pass lemon with peel (3 pcs.) through a meat grinder.
Add bee nectar (200–250 g) and 1.5 small spoons of cinnamon to the paste.
Mix the ingredients and put them in the refrigerator.

Use a large spoon of the product 2 times a day. To enhance the effect, it is recommended to add the mixture to an infusion of rosehip or hawthorn. This combination of products will strengthen the heart muscle and increase blood flow.

Honey mixture for ischemia

Coronary artery disease is characterized by impaired blood supply to the heart. To prevent this condition, the following recipe is common:

Grate garlic (200 g).
Add 500 ml of bee product and mix.
Leave the mixture in a warm place for a week, then put it in the refrigerator.

It is recommended to take 1 tablespoon of the healing agent before each meal. It will help eliminate pain, strengthen the heart muscle, and normalize blood pressure.

Cleansing blood vessels from cholesterol

To cleanse the blood of “bad” cholesterol, the following recipe is suitable:

Grind garlic (100 g), peeled lemons (1 kg) through a meat grinder.
Combine with 1.4 kg of bee nectar and mix.
Leave in a glass jar covered with gauze for a week.
Separate the liquid part.

Recommended intake – 4 times a day, a small spoon. Does not depend on food intake. The course is conducted once a year. An additional recommendation is to drink 2 liters of still mineral water daily.

Cocktail for tachycardia

To normalize the heartbeat, a cocktail based on lemon juice is recommended. Recipe:

Squeeze juice from lemons and apricots in equal proportions.
Add bee product to taste.
To stir thoroughly.
If desired, dilute with still water.

Drink the cocktail after meals three times a day. This remedy will help calm the heart muscle, improve digestion, and restore the protective functions of the immune system.

Honey composition for heart pain

To eliminate pain in the sternum area, use the following method:

Take 40–50 g of honey.
Add 10–15 drops of Validol, Corvalol, Valocordin, mix.
Apply the mixture in a circular motion to the area where pain is felt.

Various diseases cause heart pain. The presented method is aimed at relieving unpleasant sensations. To identify the cause, you need to consult a doctor who will prescribe treatment.

Cleansing with honey and other ingredients: folk recipes

Heart treatment

With carrot, horseradish and lemon juices

honey - 1 glass;
horseradish juice - 1 glass;
carrot juice - 1 glass;
lemon - 1 piece.

Squeeze lemon juice and combine all ingredients.
Mix until the honey is completely dissolved.
Use one tablespoon one hour before meals.
The reception is long-term, at least a month; the drug gives a good effect in ischemia.

small ginger root;
honey - 0.5 cups;
high-quality green tea - 2-3 tablespoons;
lemon - 1 piece;
boiling water - 3 liters.

Wash, peel and chop the ginger root.
Pour boiling water over the lemon and cut into slices.
Brew green tea with boiling water, add ginger and lemon to the cut.
Cool the infusion to 40 degrees, dissolve honey in it.
Drink during the day.

aloe juice - 100 grams;
lemons - 2 pieces;
liquid honey - 1 glass;
shelled walnuts - 0.5 kilograms.

Chop nuts and squeeze juice from lemons.
Mix the ingredients of the folk medicine.
Take a tablespoon in three divided doses a day, an hour before meals.
The treatment course lasts a month; the drug is indicated for angina pectoris.

Vessel cleaning

With garlic and lemon

large thin-skinned lemons - 6 pieces;
garlic - 5 medium heads;
honey - 1 glass;
warm boiled water - 2.5 liters.

Grind the lemons and garlic, mix in a three-liter jar.
Combine with honey and mix.
Fill the jar with water to the top and close.
Leave for three days in a cool place.
Take half a glass twice a day for a month, in the morning on an empty stomach and in the evening an hour before bedtime.
Using this method, the vessels should be cleaned annually in the off-season - in spring and autumn.

With cranberries and garlic

cranberries, fresh or frozen - 1 kilogram;
honey - 0.5 liters;
garlic cloves - 1 cup.

Grind or chop all components of the folk remedy in a blender.
Mix in a glass container and stand in a place protected from bright light for at least twelve hours.
Drink two to three tablespoons of the mixture before meals twice a day according to the same scheme as in the previous recipe.

With lemons and oranges

juicy lemons - 2 pieces;
large sweet oranges - 2 pieces;
honey - 2 tablespoons.

Grind the citrus fruits together with the peel.
Add honey, stir until smooth.
Leave in the refrigerator for 24 hours.
Drink two to three teaspoons before each meal.
The healing elixir cleanses the blood vessels of the brain well, stimulates mental activity and improves memory.

With onion

onion juice - 1 glass;
liquid honey - 1 glass.

Mix onion juice with honey.
Drink a tablespoon twice a day to cleanse blood vessels and treat atherosclerosis.

With olive oil

virgin olive oil - 1 cup;
buckwheat honey - 1 glass;
lemon juice - 1 glass.

Mix the ingredients and beat until emulsified.
Take a tablespoon daily on an empty stomach.
Used to effectively cleanse brain capillaries for three months.