Folk remedies for low blood pressure and how to quickly raise it at home? Useful tips

What to take for low blood pressure, treatment

How can you help yourself so as not to test your body's strength?

Anything that increases your heart rate will help.

If you feel really bad at home, lie down on the bed with your feet on the headboard or a blanket under them. Make sure your feet are higher than your head. Blood will be better supplied to your suffering brain.

General recommendations:

1. Avoid lifting heavy objects.
2. Avoid prolonged contact with hot water.
3. Raise the head of your bed and don't sleep on a low pillow.
4. Don't stand in one place for a long time, move.
5. Drink enough clean water, especially in hot weather.
6. Don't make sudden movements.
7. Avoid alcohol altogether.
8. Wear compression garments.
9. Don't push on the toilet (fight constipation).
10. Eat often.

Salt:

Contrary to the prohibitions of such products for hypertensive patients, their use is even recommended for people with low blood pressure.

Sodium retains fluid and increases blood pressure. This means that low numbers on the blood pressure monitor will stop bothering you. Again, only moderation in consumption: salted nuts, lard, pickled tomatoes and cucumbers, herring.

To quickly raise blood pressure, place a drop of salt on your tongue, suck and swallow. There is no need to drink water.

Alcoholic drinks:

They can just bring down your blood pressure. If your blood pressure is low, don't take unnecessary risks. You can live peacefully without this. Sometimes a sip of cognac is possible (up to 30 grams).

Medications:

If you don't know why your low blood pressure suddenly appears, look at all your medications. Perhaps this is due to side effects from taking them.

Low blood pressure - first aid

First aid for low blood pressure is what you need to do at home first.

It is easy to determine that an attack has begun. The person turns pale, the face looks gray or even greenish. At the same time, the forehead sweats, shortness of breath and complete fatigue appear. The eyes close.

Proceed as follows:

1. Lie down, raise your legs (throw them on the wall or place pillows under them). If you can't lie down, sit down. Lower your head to your knees.

2. If possible, remove all clothing, leaving only your underwear. If the attack occurs in a public place, unbutton the collar and take off heavy clothing.

3. Turn on a fan or open windows and doors to allow air to circulate quickly.

4. Soak a cloth in cold water and place it on the back of your neck. Also spray your face.

5. Drink warm (45 degrees) water. Scoop up a large pinch of salt, place it under your tongue and suck. If you have a pickled cucumber, eat that too.

6. Find ammonia (driver's first aid kit, nearest pharmacy, neighbors), bring the bottle to your nose.

7. Provide yourself with peace, lie down. Be sure to place pillows under your feet to keep your limbs elevated.

Important!

Low blood pressure is characterized by a sudden attack. We told you what to do first at home. If you urgently need to normalize your condition, download this note and keep it in an accessible place.

Diagnosis and treatment of low blood pressure

Arterial hypotension can be diagnosed using the following 4 signs:

1. The patient has had low blood pressure for a long time.
2. The presence of periodic angiohypotensive crises.
3. Chronic course of the disease.
4. No signs of disease in other systems.

The doctor can also use many modern diagnostic methods for hypotension, which will significantly increase the accuracy of the diagnosis: general and biochemical blood tests, ultrasound examination of blood vessels, computed tomography, and electrocardiogram.

For drug therapy, it is best to use tablets. They are better absorbed and as a result bring a more beneficial effect for the patient.

All tablet drugs can be divided into 4 main groups:

1. Herbal adaptogen preparations.
2. Alpha-adrenergic agonists.
3. Drugs that stimulate the nervous system.
4. Anticholinergics.

The first group includes preparations of a number of plant adaptogens. In addition to the fact that they increase blood pressure, these medications also eliminate drowsiness and increase concentration. Such drugs include tablets with Eleutherococcus extract, Pantocrine (it is not used very often to specifically increase blood pressure), Saparal.

The most popular and effective drug in this group is considered to be Saparal, a drug that increases blood pressure. It is available in the form of tablets of 0.05 g. It contains aralosides, which increase blood pressure. You need to drink after every meal for a month. Can be repeated in small courses. If the effect appears quickly enough, it is necessary to reduce the dosage.

The next group is represented by alpha adrenergic agonists. A choice is made in their favor when there are orthostatic dysfunctions, attacks of fainting, hypotensive crises with hypotension. These drugs include names such as: Midodrine (or Gutron), Mephentermine, Mezaton, Norepinephrine, Fethanol.

The most commonly prescribed drug is Gutron, a drug that increases blood pressure. It helps to increase blood pressure, prevents the formation of blood clots, and has a lifting effect on vascular tone. It eliminates bouts of drowsiness, increases concentration and relieves feelings of intellectual and physical exhaustion. This product is available in 2 mg tablets. Drink it after meals, 2 times a day, 1 tablet.

Do not take if you have arterial hypertension, heart or kidney failure. This is the best medicine for low blood pressure in this group. If the effect is low, then increase the dosage by 10-20%.

The third group is represented by means that stimulate the central nervous system.

These means include:

• adrenomimetic drugs of indirect action (for example, caffeine is a very effective remedy for low blood pressure, because it can raise blood pressure very quickly);
• analeptic drugs that affect the vasomotor center and the respiratory center (Ethylfrein, Cordiamin - drugs that increase blood pressure);
• analeptic drugs that affect the spinal cord (Hypertensin, Securinin, which are good medications for low blood pressure);

Anticholinergic drugs belong to the fourth group, and they should be taken for low blood pressure (these include the drugs Bellataminal and Bellaspon).

It is important to remember that only a doctor prescribes drugs and self-medication can end badly. .

Important information

People whose hypotension has become chronic do not feel its effects on themselves or, over time, become so accustomed to it that they no longer attach any importance to them.

However, various external factors provoke a high pulse with low pressure, which will significantly aggravate the patient’s condition, and in some cases, urgent hospitalization will be required.

There are many reasons that provoke low blood pressure and high pulse. Therefore, after the first attack, it is imperative to visit a doctor and undergo a full medical examination. Among the most common factors causing this condition are the following:

1. Dehydration. Manifests itself with intestinal dysfunction, gastrointestinal disorders, prolonged vomiting. Strenuous exercise, heat stroke, or toxin poisoning can also cause dehydration.
2. Prolonged bleeding.
3. Inflammation of internal organs leads to a decrease in fluid in the blood vessels, resulting in hypotension.
4. Diseases associated with disruption of the heart and blood vessels.

In addition, a decrease in performance in combination with tachycardia can be caused by minor reasons not related to health conditions. As a rule, in these cases, help with low blood pressure consists of eliminating the causes of hypotension and complete rest. These include the following factors:

• Stress;
• Emotional or psychological fatigue;
• Incorrect diet;
• Disturbance in sleep and wakefulness.

The sensations that a patient experiences with low heart pressure can hardly be called pleasant:

• Constant weakness and drowsiness;
• Feelings of anxiety, which can develop into unreasonable fear;
• Severe headaches;
• Increased sweating;
• Convulsions;
• Pressure in the chest, lack of air.

Dizziness with low blood pressure can be so severe that a person loses consciousness. That is why first aid must be provided immediately and correctly.

Folk remedies

Traditional medicine traditionally offers decoctions and tinctures with medicinal plants for low blood pressure. Although treatment with folk remedies is considered harmless, it should not be used uncontrolled and without the advice of a doctor.

Infusions from a mixture of plants

To prepare the first version of the infusion you need to take the following components:

• Eleutherococcus (root) – 10 grams;
• hawthorn (berries and flowers) – 50 grams;
• dandelion (root) – 50 grams;
• horsetail (grass) – 40 grams;
• calamus (rhizome) – 20 grams.

All this should be properly chopped and mixed. The mixture in the amount of a tablespoon should be poured with hot water (0.5 cup). Place on low heat for 4 minutes. Remove from heat and leave for about an hour. After straining, add honey (a tablespoon) to the infusion. The product is intended for long-term use. It is necessary to drink the medicine daily before meals (half an hour 3 times a day).

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To prepare the second version of the infusion, you will need the following plants in equal proportions:

• strawberries (leaves);
• St. John's wort;
• yarrow (herb);
• rose hips (berries);
• chicory (flowers);
• juniper (fruit).

Place the crushed mixture (a tablespoon) in a thermos or kettle and pour boiling water (three glasses). Wrap it up (if in a teapot) and let it brew (about an hour). Drink this tincture three times a day 20 minutes before meals. In addition to the above plants, you can add mint, currant and raspberry leaves.

Tincture of Tatar flowers

Pour boiling water over the flowers of the common tartar (on a table spoon - a glass of water). After infusion (about 2 hours), strain and take ¼ cup four times a day.

First aid for hypertensive crisis

The following measures will help you cope with high blood pressure yourself:

• don't panic and try to calm down. Take Corvalol or Valerian Infusion;
• if a hypertensive crisis occurs for the first time, immediately call an ambulance;
• Monitor your blood pressure with a tonometer every 20 minutes and record the data;
• if an attack has occurred before, and you have been prescribed appropriate medications, take them;
• If chest pain appears, put Nitroglycerin under your tongue. Call an ambulance immediately, this may be a symptom of myocardial infarction;
• It is important to reduce the indicators gradually! The process will take from 2 to 6 hours. But if the pressure persists even after an hour, take Capoten or Cordafen (1 tablet under the tongue);
• A sharp decrease in blood pressure in elderly patients is especially dangerous. This can trigger a stroke.

After you have dealt with the attack, be sure to seek help from a doctor.

How to increase blood pressure using folk remedies

If drops in blood pressure are not the result of serious pathologies, but arise as a result of overwork, lack of sleep, stressful situations or emotional overstrain, you can use proven methods of traditional medicine.

Herbal collection

Grind valerian root (20 g), motherwort leaves (30 g) and hop cones (30 g), mix everything. Brew 15 g of herb in 1 glass of boiling water and leave for at least half an hour. Strain the liquid and add boiled water to get the original volume. Drink 100 ml twice a day.

Motherwort and valerian will help increase blood pressure

Infusion of hawthorn and wormwood

You will need 50 g of hawthorn berries and 20 g of wormwood. Grind the ingredients and combine. Brew the mixture (30 g) with 500 ml of boiling water and leave to steep for 35–45 minutes. Drink the strained liquid 30 minutes before each meal. Single dosage – 100 ml.

You need to drink a decoction of hawthorn and wormwood half an hour before meals.

Tonic decoction of prickly tartar

Place 1 tsp in an enamel bowl. herbs and add 200 ml of hot water. Boil in a water bath for 5 minutes, let cool, squeeze out the sediment. Drink 70 ml of decoction 25 minutes before breakfast, lunch and dinner.

A decoction of prickly tartar helps with low blood pressure

Coffee-honey potion

Roast coffee beans (60 g) and grind until powdered, add 15 ml of lemon juice and 300 ml of liquid honey, mix everything until smooth. The mixture is consumed 1.5–2 hours after meals, 1 tsp once a day.

Honey-coffee mixture should be consumed after meals

Tea with ginger

Dissolve 0.5 tsp in a cup of strong tea. ginger powder. Take three times a day for a week. Doses of ginger cannot be increased, otherwise tachycardia can be provoked.

Ginger tea should be drunk three times a day

Ginseng tincture

Pour crushed ginseng root (50 g) into 250 ml of vodka (alcohol) and let it brew for 5-7 days. Treatment regimen: take 25 drops three times a day, diluting them in 50 ml of water.

Ginseng tincture helps increase blood pressure

Infusion of immortelle

Brew 1 tsp in 200 ml of boiling water. crushed immortelle herb, let it brew for 15–20 minutes. Take the strained liquid 100 ml 2 times a day for a week.

Immortelle is a well-known remedy for low blood pressure.

Rapid increase in blood pressure with cinnamon and honey

Place ¼ tsp in a glass of boiling water. cinnamon, let cool. Add 2 tsp to the warm solution. honey. You should drink the tonic on an empty stomach before breakfast and 1–2 hours before bedtime.

A decoction of cinnamon and honey should be drunk before bedtime.

Rosea radiola tea

Pour 1 liter of boiling water over crushed radiola root (10 g) and simmer over low heat for 7–10 minutes. This tea needs to steep for at least 30 minutes, after which I drink 1 cup 3 times a day. The product eliminates fatigue and increases blood pressure, especially when overworked.

Rosea radiola tea gives you energy

St. John's wort infusion

Pour boiling water over the herb of the plant (1 tablespoon) and leave for 40 minutes, strain, and squeeze out the sediment. Take 100 ml three times a day. The infusion helps well with hypotension caused by stressful situations.

St. John's wort is an effective remedy for blood pressure problems.

Important! Traditional recipes for low blood pressure effectively stabilize the patient’s condition, but can be dangerous if dosages or contraindications are not followed. To avoid negative consequences, it is recommended to consult a doctor before starting herbal medicine.

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What blood pressure is considered low?

Blood pressure is below 100/60 mmHg in men and 95/65 mmHg. in women it is defined as reduced. These figures are quite arbitrary: people have an individual indicator of “working” pressure, at which the quality of life is not impaired (we are not talking about high blood pressure levels, to which the patient has simply adapted).

Thus, a situation is often observed where, with a blood pressure of 90/60, a person feels excellent and has high performance. In such cases, physiological hypotension is diagnosed, which does not require special treatment.

It is believed that pressure that is 20% lower than the usual individual level can be called low.

Tea and coffee instead of pills

Sometimes, instead of pills, hypotensive patients prefer to drink strong coffee and black tea. Whether the drink contains sugar or not doesn’t really matter. Sometimes a person complains - I drink coffee and nothing happens. In fact, it turns out that he drinks an instant inexpensive drink, which is unlikely to contain caffeine. And you need to drink freshly ground brewed coffee and tea brewed from leaves, not from bags. Only high-quality drinks can eliminate low blood pressure thanks to the caffeine they contain.

However, you should not often stuff your body with caffeine - it damages blood vessels and the nervous system. Therefore, you can increase a person’s blood pressure with coffee only a couple of times a day.

Coffee is not recommended for pregnant women at all; it is better to drink high-quality green tea. If we are talking about a coffee substitute - chicory, then it does not affect blood pressure at all. But from cocoa, the level of blood pressure in the vessels can drop even more. Therefore, it is better to drink tea or celery juice. The latter is taken 1-2 tsp. three times a day. No less useful are orange juice and a decoction of sea buckthorn with rose hips. True, such remedies will not help quickly - they are good for treating low blood pressure over a long period. They act gently but purposefully.

General recommendations for hypotensive patients

Blood pressure will be within normal limits if people prone to low blood pressure adhere to the following rules throughout their lives.

1. Enough sleep. Hypotonic patients need to sleep at least 8 hours for proper rest.
2. Do morning exercises every day. Physical exercise improves blood circulation, tones the body and gives a boost of energy for the whole day. It is better to start doing exercises while lying in bed - with reduced pressure, a sharp rise increases the likelihood of dizziness and fainting.
3. Practice a contrast shower.
4. Walk more in the fresh air.
5. Treat pathologies of the cardiovascular, endocrine, and nervous systems in a timely manner, as their progression worsens the course of arterial hypotension.

Traditional medicine recipes for hypotension

Effective and safe remedies for hypotension are decoctions based on medicinal herbs:

1. Take 1 part of dried eleutherococcus root, 2 parts of calamus rhizome, 4 parts of horsetail grass and 5 parts of hawthorn berries and flowers and dandelion root. Mix the ingredients thoroughly. 1 tbsp. l. collection, pour a glass of hot water and boil for 5 minutes. Add 1 tbsp. l. natural honey. It is recommended to drink 100 ml of the decoction 3 times a day.
2. Take an equal amount of chicory flowers, strawberry leaves, rose hips, yarrow and St. John's wort, as well as juniper fruits. Grind and mix all ingredients thoroughly. 1 tbsp. l. collection, pour 1 liter of boiling water and leave for one and a half to two hours. Strain the infusion and take 3 times a day half an hour before meals.
3. 1 tbsp. l. Tatar flowers pour 200 ml of boiling water. Leave for 2 hours in a tightly wrapped container, and then strain. Take 50 ml 4 times a day.

What medications to take for low blood pressure List

Gutron

This is a drug that is one of the alpha-adrenergic agonists that are used in a complex course in the treatment of abnormal blood pressure levels. The basic substance on which the action of the drug is based is midodrine.

Indications for the use of tablets are the following diagnoses:

• hypotension (of various origins);
• elimination of unpleasant symptoms (dizziness, fainting, headache and other manifestations).

When the base ingredient enters the bloodstream, substances are released, due to which vasoconstriction begins, as a result of which the intensity of cardiac output increases and the tone of the cardiovascular system increases, which provokes an increase in blood pressure and improved blood circulation in the brain tissue.

The dosage of the drug is prescribed individually. Usually prescribed 1/2 tablet twice a day. For better absorption, it is recommended to take the medicine before meals and drink it with enough water.

In some cases, side effects occur: headache, insomnia, nausea and other symptoms. If you experience any discomfort, be sure to seek help from a doctor. The specialist will choose a suitable analogue, the effect of which will not be so painful.

Ekdisten

The basis of this drug is phytoecdysteroids extracted from the medicinal plant Leuzea.

Indications when it is recommended to use the drug include conditions such as:

• asthenia;
• overwork (physical and mental);
• neurotic conditions;
• deterioration of potency;
• periods of rehabilitation after serious illnesses.

The medicine promotes general strengthening of the body and restoration or normalization of basic vital signs.

Ecdisten should be taken before meals, 1-2 tablets three times a day for 15-20 days. If necessary, the course is repeated after a break of 2 weeks.

If side effects are detected (high blood pressure, sleep disturbances and other unpleasant sensations), it is recommended to seek advice from a doctor who will help you choose the appropriate analogue.

Rantarin

The drug is based on extracts extracted from the antlers of male reindeer that have not yet ossified.
This component helps to generally strengthen and increase the tone of the central nervous system. In addition to low blood pressure, regular use of tablets can eliminate fatigue, weakness, and also speed up the rehabilitation process after serious illnesses.

Take 1 tablet 2-3 times a day 30 minutes before meals. Treatment is recommended for 20-30 days. If necessary, the course can be repeated after a week's break.

With regular use of tablets, nausea may occur as a side effect. The tablets are not recommended for use in cases of hypertension, arrhythmia, thrombophlebitis, atherosclerosis, nephritis and some other pathologies.

Heptamil

The active substance entering the body stimulates the work of the corresponding parts of the brain.

As a result, there is an increase in cardiac output and an increase in the “dispersal” of venous blood into the vessels of the arterial section. As a result, the functioning of the vegetative-vascular system improves.

For hypotension, heptamil is taken 1 tablet (or 30 drops) 3 times a day . The medicine can also be taken by children in the amount of 10-40 drops (depending on age).

Citramon

This drug is included in any home medicine cabinet and is most often used as a remedy for headaches. But it contains paracetamol, aspirin and caffeine, the combination of which allows not only to eliminate the inflammatory process and pain, but also to increase blood pressure.

Symptol

The medicine is released in the form of a 10% solution in bottles.
20-30 drops are dripped onto a “lump” of sugar and taken three times a day before meals.

When the components of the drug enter the body, it constricts blood vessels and increases blood pressure, thereby increasing the supply of blood and oxygen to the heart muscle.

Apilak

The tablets contain royal jelly, consisting of vitamin C, beneficial amino acids and B vitamins.

Drug Apilak

The medicine is fast-acting and is taken sublingually () 1 tablet 3 times a day. Using the drug helps eliminate cold and slight numbness in the extremities, as well as weakness and sweating that people with low blood pressure feel.

In case of Addison's disease and allergies to bee products, the use of the drug is not recommended.

How to increase your blood pressure yourself at home

If low blood pressure is accompanied by rather unpleasant symptoms, it is better not to self-medicate, but to seek medical help. The doctor will prescribe the necessary studies and tests, and based on their results, select the appropriate medications for treatment.

If the numbers are not too low and there are no critical symptoms, you can try using home remedies, choosing the best one for yourself.

Regular table salt . It should be noted that it is contraindicated for hypertensive patients. Slowly dissolve a pinch in your mouth. You can simply eat something salty - a piece of herring or a pickled cucumber, a few pieces of cheese or a spoonful of rice with a lot of soy sauce.

Important. Constantly exceeding the amount of sodium in the body is fraught with heart problems.

Water . You can increase the circulating volume of blood in the vessels, and accordingly, the pressure, by drinking 2 glasses of water.

Shapewear . You can wear compression stockings designed for varicose veins. Stockings slightly reduce the volume of blood in the legs and displace it into the main vessels, thereby slightly increasing blood pressure.

If you don’t have stockings, cross your legs while sitting, or cross your thighs while standing and squeeze them tightly, the effect will be the same.

Drink a cup of quality coffee . It may only work on people who rarely use it.

Low blood pressure tablets

The most popular among patients are tablet forms, which are simple and convenient to use. Let's look at pills for low blood pressure, the list of which is one of the most recommended by doctors.

List, titles

Typically, doctors prescribe drugs with a short-acting hypertensive effect to prevent attacks of syncope (fainting) and other dangerous manifestations of hypotension. These are tablets for low blood pressure, the names of which are worth taking note for informational purposes:

• Midodrine (alpha adrenergic agonist);
• Amesinium methylsulfate (pharmaceutical group of hypertensive drugs);
• Caffeine-sodium benzoate (psychostimulant drug), Caffetamine (caffeine + ergotamine);
• Apilak (sublingual - sublingual - general tonic tablets);
• Fludcortisone (mineralocorticosteroid).

As for the well-known Citramon, we did not include it in the list of tablets for low blood pressure, since arterial hypotension is not indicated in the instructions for use of this drug.
The caffeine content in it is insignificant, the main effect is an analgesic, which allows it to be used (and the similar Askofen) in symptomatic therapy for headaches with hypotension.

No side effects

Among the medications listed above, are there any tablets for low blood pressure without side effects? To answer this question, let us again turn to the instructions for use.

Side effects of the alpha-adrenergic agonist Midodrine most often occur:

• anxiety;
• tremor (shaking) of the limbs;
• headaches;
• heart rhythm disturbances (tachy- or bradycardia);
• a sharp increase in blood pressure in a horizontal position (a condition called clinostatic hypertension).

There may be other unexpected and unwanted effects while taking these low blood pressure pills.

The use of low blood pressure tablets Amesinia methyl sulfate can lead to:

• tachycardia;
• tremor;
• nervousness;
• dizziness or headaches;
• chills;
• nausea, constipation and other side effects, the list of which is slightly shorter than that of the previous medicine.

The list of side effects of caffeine-containing drugs for low blood pressure is also quite impressive - from nasal congestion, tachycardia, increased blood pressure, dyspeptic and psychomotor disorders to sudden cyanosis (blue discoloration), drug dependence and addiction.

The fewest side effects are indicated in the instructions for use of Apilak tablets. The basis of this drug is a beekeeping product - royal jelly, which can cause undesirable effects such as an allergic reaction or insomnia. If you have insomnia, it is recommended to stop taking the drug and consult a doctor. Do not be deluded by the small number of side effects of Apilak - allergic reactions can manifest themselves violently and unpredictably, and therefore cannot be considered a “safe side effect”.

The mineral corticosteroid Fludcortisone has a huge list of side effects.

Thus, of the hypertensive drugs offered by doctors, there was not a single one that could be called a medicine without side effects.

Cheap

Another aspect that interests the vast majority of patients is how to choose cheap pills for low blood pressure. And this is really a problem, since most of the drugs discussed above are expensive drugs.

If you compare the prices of the listed drugs, it turns out that the cheapest of them are caffeine drugs and Apilak. By coincidence and side effects, Apilak has a minimum. Not too expensive drugs and Fludcortisone.

But when it comes to the use of hypertensive medications, the cost of antihypertensive pills is not the main thing. The main thing is that they must be taken strictly as prescribed by the doctor, otherwise their uncontrolled use can result in unpredictable and life-threatening consequences.

Symptoms of low blood pressure

First aid for low blood pressure

Sequence of actions in case of a sharp drop in pressure:

1. Place the patient with their legs elevated to ensure blood flow to the brain.
2. Perform a neck massage in the area of ​​the carotid arteries.
3. Place a cold compress on your forehead.

If the measures taken do not produce the expected result, you need to seek qualified medical help.

How to know if you need immediate medical attention

There are a number of symptoms that almost every person can use to determine the need for emergency medical care. The most critical of them:

1. The skin became very pale, cold and sticky to the touch.
2. Breathing is fast and intermittent.
3. The pulse is weak and rapid.
4. Presence of confused consciousness.

The listed symptoms correspond to acute arterial hypotension; this may be collapse or shock. Both conditions are critical to the health and life of the patient.

Acute hypoxia (oxygen starvation) of the brain and other vital organs occurs; the resulting pathological changes can become irreversible and lead to disability and death.

In such cases, self-medication is strictly contraindicated. The sooner qualified medical care is provided, the higher the chances of recovery.