How to treat anemia: diet, pills or injections? 10 questions

07.09.2017
Anemia is a disease characterized by low hemoglobin levels. The secondary name of the disease is anemia. With anemia, there is an insufficient number of red blood cells and iron in the blood. Proper therapy includes iron supplements and some other vitamins and minerals that are necessary for a patient with anemia.

what is anemia

Characteristics of the disease

Hemoglobin is a protein compound that tests the body's susceptibility to viruses and bacteria that affect the immune system. Often pathology occurs due to certain reasons:

  1. In case of injury and after surgery, when there has been serious blood loss.
  2. Iron absorption from food does not occur.
  3. Gastrointestinal diseases.
  4. Diseases of the heart, blood vessels and bone marrow.
  5. Lack of vitamins and other substances necessary for the normal functioning of the whole body.

Thus, you can replenish iron reserves and increase hemoglobin content with the help of a nutritious diet, as well as if you take certain medications prescribed by a specialist.

Variety of vitamins

With a high hemoglobin content, it is necessary for the body to receive iron-containing components. Before use, you should definitely consult a doctor who will identify the type of disease and prescribe specialized treatment. This is done through the use of groups of vitamins that exist in several types: A, B, C, D and E. Thus, B vitamins are divided into 4 more types:

  1. B2 is involved in the formation of normal red blood cells. It is also an antioxidant, so an insufficient amount of it leads to low hemoglobin levels and rapid removal of iron from the body.
  2. B6 is involved in metabolic processes and replenishment of siderophilin. In addition, it is necessary for the movement of iron to vital organs - the brain and blood. This vitamin is involved in the formation of amino acids and red blood cells, synthesizes hemoglobin and other components, which contain iron and glycerol. With a deficiency, a high iron content is observed, but the hemoglobin level is reduced. This happens because iron does not participate in the blood circulation process, but is located in the internal organs.
  3. B9 ensures the development of red blood cells and forms bone marrow DNA. This vitamin is found in the blood and improves the synthesis of erythroid cells.
  4. B12 is necessary for normal blood circulation. Its deficiency can provoke various forms of anemia. The vitamin originates in the intestine and is then absorbed in its thin section. Also, an insufficient amount of it destroys blood cells, so they are delivered through the vessels much more slowly. This situation occurs due to the fact that the bone marrow contains a larger number of red blood cells, which have a nucleus of non-standard sizes.

But vitamin C is needed for the normal metabolic process between cells and tissues that are involved in the transport of iron. It is also involved in the absorption process in the intestines. In addition, thanks to vitamin C, many beneficial substances are absorbed. The level of such acid in the blood indicates the state of the immune system. Efficiency is lost when consuming thermally processed foods that contain ascorbic acid.

Vitamins A, E and D are necessary for the distribution of iron into the bone marrow from the liver, thereby preventing the breakdown of proteins that contain useful microelements.

What to drink for treatment of anemia?

In order for the body to never need various vitamins and minerals, it is necessary to constantly take care of it. This is important, first of all, to prevent the occurrence of serious problems with the circulatory system, and the functioning of the entire body as a whole. However, in the event of a dangerous pathology, it is important to know the basic measures that can be taken to relieve symptoms.

Sometimes beetroot juice for anemia, despite the fact that this folk remedy is more preventive. For treatment, you should drink no more than 50 grams of freshly squeezed beet juice. It is worth remembering that before drinking you need to dilute the juice with water, otherwise it will be too concentrated. Taken on an empty stomach, about half an hour before meals.

Beet juice

red wine in the patient's diet for anemia. When following such wine therapy, it is worth taking into account the norms of alcohol intake. Red wine contains a rich supply of magnesium, which is indispensable for the proper functioning of the heart, and iron, which is necessary for anemia. The body is enriched with B vitamins and some amino acids. Of course, such therapy is not suitable for pregnant women.

Cocoa is also prescribed for anemia, since this drink is rich in iron. Cocoa powder contains copper, manganese and other beneficial microelements. Hematogen for anemia is an essential component that helps increase the level of hemoglobin in human blood.

, pomegranate juice helps increase hemoglobin levels and the production of red blood cells. It is almost always prescribed for anemia in the following dosage: half a glass three times a day. Be aware of the possible risk of an allergic reaction to this product.

Vitamins in the form of preparations

Your doctor will advise you on which vitamins can be taken in the form of medications. There are a great many of them. Therefore, anyone in need can purchase the necessary drug. It could be a complex of several vitamins or just one. The choice depends on the individual characteristics of the body and the age of the person.

That is why a doctor should prescribe medications, but you should not choose a medicine yourself. If such problems exist in childhood, vitamin complexes are usually prescribed, which ensures the replenishment of all necessary vitamins and microelements at once. The most important of them:

  • copper and zinc synthesize red blood cells and deliver them to the bone marrow;
  • manganese is involved in the absorption of iron and the development of hemoglobin.

Before taking this or that drug, you should undergo appropriate tests to confirm or refute the diagnosis. In rare cases, vitamins require injection. In this case, there must be characteristic problems with digestion, absorption of nutrients, or internal bleeding.

In any case, taking it may cause adverse effects. That is why it is important to consult a specialist about any problems that arise, so as not to further aggravate the situation.

Vitamin preparations

There are more than a hundred vitamin preparations and vitamin complexes for anemia on the market. They take into account the daily requirement of a particular vitamin, have minimal side effects, and take into account the age characteristics of the population. As a rule, pediatricians prescribe iron-containing vitamins in the form of supplements and vitamin-mineral complexes, which contain the required amount of nutrients and all the necessary components for proper absorption of the drug.

When consuming them, indigestion, nausea, and painful symptoms may occur. In this case, you need to consult a doctor and either reduce the dose of the drug or replace it with a better analogue. Vitamin complexes for pregnant women must be taken at the stage of family planning, during pregnancy and breastfeeding.

A doctor can prescribe iron supplements for children after conducting a blood test for hemoglobin and fully determining the child’s health status. As for vitamins in the form of injections, their use is strictly controlled by specialists. Such vitamins can be prescribed in case of large blood loss and in the presence of any gastrointestinal pathologies, when the stomach is not able to absorb the necessary medicine and there is a barrier to recovery.

How to take vitamins correctly?

In most cases, the most popular form of use of the drug is considered to be a pill, because it contains a sufficient dosage of vitamins and minerals for the day. Vitamins should be taken orally. However, taking medications for anemia in adults and children has significant differences in dosage. Pregnant women need to consult a specialist before starting to take vitamins.

Less commonly, vitamin supplements require intravenous or intramuscular administration. This occurs in extreme cases with serious diseases in which oral administration is impossible. This is due to gastrointestinal problems.

A healthy person compensates for the lack of vitamins through a nutritious diet, but sometimes also through the use of certain medications. An individual program is provided for each person due to the different characteristics of the body. This is why you should consult your doctor before consuming them.

Still, there are ways by which you can compensate for the lack of any products and thereby eliminate the disease. However, such measures can serve to prevent anemia. This can be achieved most quickly by including certain foods in your diet:

  • meat products, seafood;
  • eggs;
  • legumes, nuts, herbs, vegetables;
  • some porridges: oatmeal, buckwheat and millet;
  • dried fruits, citrus fruits and berries.

Such actions are effective unless the disease is caused by bleeding and there are no digestive problems. Proper balanced nutrition will help eliminate the causes of the disease. This is just one way. It is also possible to achieve a certain result through the use of certain medications.

Causes of anemia

There are several reasons that provoke the development of anemia. Let's consider the main ones:

  • Insufficient content of vitamins and minerals in the usual diet.
  • Gastric malabsorption.
  • Reduced viability of red blood cells in the blood.
  • Heavy blood loss.

Another cause of iron deficiency in the blood is pregnancy. During this period of time, women develop this disease in 70% of cases.

Side effects

Without taking into account the forms in which the drug is produced, it is necessary to take into account that the iron content for anemia is present in each. Due to this, several side effects characteristic of this disease are observed:

  • diarrhea and constipation occur in most cases. If such symptoms occur, the person is prescribed other laxative medications. In addition, problems with the gastrointestinal tract can be eliminated by eating steamed foods. These are mainly vegetables, as well as vegetable oil. It is possible to prevent diarrhea by reducing or increasing the dose of the drug;
  • nausea and vomiting;
  • pain in the abdomen;
  • discoloration of teeth is observed when taking the drug in liquid form.

To prevent the occurrence of adverse effects during treatment for illness with such drugs, it is necessary to exclude the use of products that contain large amounts of calcium, caffeine and fiber. They are found in products such as milk, tea, bran, and nuts. It is also undesirable to combine iron-containing medications with antacids. In this case, there must be a break of at least 2 hours.

Multivitamin complexes for women

Women can take Feroglobin-B12. This is a combination product in the form of syrup.

The composition includes the following active substances:

vitamins B1, B2, B6, B12, C;

folic and pantothenic acids;


Feroglobin-B12 is a drug that is designed to replenish the body with iron.

Feroglobin-B12 is intended for use in the prevention of iron and vitamin B12 deficiency conditions. Syrup can be drunk during pregnancy, because at this time the body's need for nutrients increases. Contraindication for use: hypersensitivity to the components. A side symptom is allergies.

Yodilife is a drug that is recommended for use for 1 month (or more) before conception and during the first trimester of pregnancy. Dosage form: tablets.

Active substances in the composition:

Yodilife prevents deficiency of vitamin B12, folic acid and iodine.

Contraindications - hypersensitivity, breastfeeding period, hereditary galactose intolerance, lactase deficiency, malabsorption of galactose or glucose. Side effects - nausea, vomiting, diarrhea, skin rashes, itching, joint pain, etc.

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