Place | Name | Characteristics in the rating |
Top 10 best magnesium preparations |
1 | Doctor's Best Magnesium | Better absorption and quality. Allowed for pregnant women |
2 | Nature's Way Magnesium Complex | Natural composition |
3 | Solgar Magnesium with Vitamin B6 | The most popular brand. Quick effect |
4 | Now Foods Magnesium Citrate | High efficiency |
5 | Sanofi Magne B6 | Good quality. Convenient format |
6 | Nature's Plus Animal Parade Mag Kidz Children's Magnesium | The best drug for children |
7 | Life Extension Magnesium | Harmonious composition. Fast action |
8 | 21st Century Calcium, magnesium, zinc + D3 | The best combination of price and quality |
9 | Pharmstandard Magnelis B6 | Good composition |
10 | Evalar Magnesium B6 | Affordable price |
Magnesium is an essential microelement that has long been underestimated by society. The drug is important for the proper functioning of the nervous and muscular systems. It converts sugar into energy, maintains dental health, prevents calcium deposition and the formation of kidney stones, normalizes cardiovascular and endocrine functions, brain function, and facilitates the elimination of toxins and heavy metals. You can find the microelement in cereals, bread, tomatoes, liver, dairy products, eggs and fish.
The daily requirement of an adult is 400-500 mg of the substance, but the exact amount depends on the age, gender, height and weight of the person. Only a small percentage of people get the required dose from food. In order to compensate for the deficiency, it is recommended to take special substances.
Below is the TOP 10 best magnesium preparations, based on user reviews and ratings, as well as recommendations from specialists. Attention, before starting use, you should consult your doctor.
There are contraindications. Consult your doctor.
The best magnesium preparations
Experts have proven that using magnesium together with vitamin pyridoxine or B6, or it can also be pyridoxal phosphate, builds a stress-resistant barrier and helps maintain the level of these substances.
Medicines for children
Magne B6 Sanofi
Over 50 years of presence on the Russian market, the French biopharmaceutical company has taken a leading position thanks to the localization of Sanofi-Aventis Vostok production near the city of Orel. Today Sanofi operates in 7 main areas from oncology to internal diseases, engaged not only in production, but in laboratory development of drugs, including vaccines. Magne B6 has a tablet format of 100 pieces per package.
Magne B6 Sanofi
Advantages:
- suitable for adults;
- recommended for stress and to maintain the functions of the nervous system;
- indicated for identified deficiency, manifested in sleep disturbances, fatigue, irritability;
- the need for the main component to normalize life at the cellular level and stabilize metabolic processes;
- regulation of nerve impulse transmission, muscle contractions;
- normalizes the metabolism of the nervous system;
- safety;
- Can be used from the age of six.
Flaws:
- It is undesirable to use it during the pregnancy stage;
- careful use in patients diagnosed with diabetes, since the composition contains sucrose;
- Skin and allergic reactions are possible due to individual intolerance to the components.
Magnelis B6
The drug is the number one purchased in the class of Mg citrate and vitamin compounds.
Magnelis B6
Advantages:
- recommended for diagnosed nutritional deficiency;
- relieves symptoms of irritability;
- relieves intestinal and stomach spasms;
- there is no threat of side effects;
- there are no contraindications for work related to psychomotor speed, when driving vehicles;
- normalizes heart rate;
- 1 tablet contains Mg lactate equivalent to 48 mg of metal in ionized format;
- the course of treatment continues for a month;
- patients note a significant decrease in irritability and sleep disturbances.
Flaws:
- contraindicated in patients with renal failure;
- the price is higher than the average for the group of these drugs;
- inhibits the body's absorption of iron preparations.
Kid Cal NOW
A group of dietary supplements for children is taken at the rate of one chewable tablet per day.
Kid Cal NOW
Advantages:
- can be taken after 12 months of age;
- pleasant natural taste;
- parents note a gradual decrease in causeless anxiety;
- eliminating symptoms of critical mood swings;
- complete safety when using;
- the general emotional background becomes stable and cheerful;
- in combination with other components, it has a strengthening effect on the skeletal system.
Flaws:
- Some parents note the reluctance of children to chew the drug.
Children's drugs | |||
Substance content, mg | Magne B6 Sanofi | Magnelis B6 | Kid Cal NOW |
pyridoxine hydrochloride | 5 | 5 | — |
sucrose | 115.6 | + | — |
acacia gum | 20 | — | — |
heavy kaolin | 40 | — | — |
Kollidon SR | — | + | |
calcium | — | — | 100 |
Mg citrate | — | — | 50 |
Mg lactate | — | 48 | — |
Drugs for adults
Magnesium B6 forte
It belongs to the class of dietary supplements and is a tablet format from Vneshtorg Pharma. The company dates back to 2003 and specializes in active biological additives.
Magnesium B6 forte
Advantages:
- without GMO;
- evidence of effectiveness;
- stabilizes the functions of the central nervous system;
- decreased neuromuscular excitability;
- participation of B6 in protein and fat metabolism;
- formation of the myelin sheath protecting against the destruction of nerve fibers;
- B12 restores concentration.
Flaws:
- possible manifestation of individual intolerance;
- Not recommended for women who are breastfeeding or pregnant.
DoppelHertz Magnesium+Calcium DEPOT
Tablets of the class of dietary supplements are produced by the German manufacturer Queisser Pharma.
DoppelHertz Magnesium+Calcium DEPOT
Advantages:
- 1 tablet satisfies a person’s daily need for Ca and Mg;
- recommended for increased stress on neuropsychic activity;
- to maintain performance;
- with an unbalanced diet;
- blood pressure control;
- normalization of myocardial function at the cellular level;
- stabilization of cardiac activity.
Flaws:
- high price.
Life Extension
The fast-acting composition from the American manufacturer belongs to the class of active longevity.
Life Extension
Advantages:
- the jar package contains 90 capsules with a vegetable shell;
- affects the enhancement of memory and cognitive function;
- without GMO;
- a unique form of Neuro-Mag L threonate - as an element of ultra-fast absorption;
- support of synaptic connections of brain cells;
- restoring the quality of signal tracks of brain cells;
- It took Mg-L threonate 24 days to increase the level of the substance in the fluid surrounding the brain and spinal cord by 15% (laboratory observations);
- improvement in long-term and short-term memory by 99.9%;
- The required dose is 3 capsules per day.
Flaws:
- When combined with other medications, a mandatory consultation with a doctor is required.
Magnesium chelate Evalar
Tablet dietary supplement from the sales leader Evalar is not a drug.
Magnesium chelate Evalar
Advantages:
- the chelate compound of a large molecule and a metal atom is resistant to chemical reactions;
- the chelate allows you to “deliver” the complex to the right place in the body and at this point undergo decay, with the active subsequent work of the metal;
- overcoming the transplacental barrier became possible after the launch of special technologies for the production of chelate compounds;
- for adults and children over 14 years of age;
- patients report good tolerability of the drug.
Flaws:
- not recommended for people with renal failure.
Panangin forte
A heart medication with the active ingredients magnesium and potassium from the famous quality brand Gedeon Richter.
Panangin forte
Advantages:
- the most prescribed and effective drug for cardiologists;
- stimulates nitrogen metabolism;
- participates in the synthesis of nucleic acid composition;
- excellent bioavailability;
- level of popularity on the asparkam line.
Flaws:
- is a medicinal product, consult a doctor before taking it.
Magnerot
Drug treatment for diseases of the cardiovascular system can serve to prevent heart attacks, angina pectoris, and arrhythmias.
Magnerot
Advantages:
- orotic acid is ideally combined in the “role” of an organic radical agent when combined with magnesium;
- high bioavailability;
- excellent German quality from the Mayerman brand;
- indicated for lipid metabolism disorders;
- recommended for atherosclerosis.
Flaws:
- the course of treatment is expensive.
Drugs for adults | |||||
Substance content, mg | Magnesium B6 forte | Life Extension | Magnesium chelate Evalar | Panangin forte | Magnerot |
methylcellulose | + | microcrystalline cellulose | microcrystalline cellulose | potato starch 6.6 mg | microcrystalline cellulose |
maltodextrin | + | — | + | — | — |
acacia gum | 20 | — | — | ||
AT 2 | 1.74 | — | — | — | — |
AT 6 | 1.74 | — | — | — | — |
AT 12 | 0.00261 | — | — | — | — |
magnesium | citrate 100 | Neuro-Mag L threonate | amino acid | aspartate | orotate dihydrate, 500 mg |
potassium | — | — | — | aspartate | |
stearic acid | — | + | — | — | lactose monohydrate, 50.00 mg |
dioxide | — | — | titanium | colloidal silicon, 4 mg | colloidal silicon, 2.50 mg |
The most inexpensive magnesium preparations
Magnesium B6 D3
A budget-class biological supplement from Russia is available without a prescription.
Magnesium B6 D3
Advantages:
- Available in the form of capsules, tablets, pastilles;
- type mineral-vitamin complex;
- indicated for strengthening the nervous system;
- gelatin capsules;
- without protein and carbohydrates;
- vitamin D3 has a beneficial effect on the stiffness of bones and teeth;
- the whole complex improves performance and mood;
- stabilization of hormone production.
Flaws:
- not detected.
Magnesium B6 from Pharmproduct
The tablet group is intended for use by patients over 18 years of age.
Magnesium B6 from Pharmproduct
Advantages:
- indicated for stabilizing the functions of the nervous system;
- used to increase vitamin B6 levels;
- recommended for anxiety conditions;
- to restore sleep;
- indicated for removing apathetic state;
- relieving increased fatigue;
- relief of muscle pain and spasms.
Flaws:
- Not suitable for use during pregnancy and breastfeeding.
Magnesium vitamin B6 from Pharmgroup
A non-medicinal product from the Russian “Pharm Group” in the form of tablets is used as a dietary supplement.
Magnesium vitamin B6 from Pharmgroup
Advantages:
- acts as a catalyst for enzyme activity;
- participates as an enhancer of potassium and calcium absorption;
- stabilizes protein biosynthesis;
- regulates carbohydrate metabolism;
- mild sedative effect;
- vasodilating effect;
- pyridoxine promotes the absorption of unsaturated fatty acids;
- normalization of biliary function of the liver;
- controls the acid-forming process of the stomach.
Flaws:
- It is prohibited for use by mothers who are breastfeeding and during pregnancy.
Magnesium B6 Vitamir
A biological supplement in the form of tablets is indicated for restoring and stabilizing the functions of the nervous system.
Magnesium B6 Vitamir
Advantages:
- to relieve heaviness in the heart;
- relief of anxiety attacks;
- memory restoration;
- getting rid of irritability;
- improvement of bone tissue;
- general stabilization of the condition.
Flaws:
- consult a doctor before use.
Asparkam
The tablets belong to the group of drugs with two active ingredients: potassium and magnesium.
Asparkam
Advantages:
- budget analogue of “Panangin”;
- wide availability and a long track record make it the most popular drug both for dysfunction of the cardiovascular system, and for dizziness and fatigue;
- suitable for complex therapy for cardiac disorders;
- recommended for ischemic heart disease;
- the active ingredients are Ca and Mg in equal parts, 175 mg each;
- for hypokalemia, the doctor determines the dose individually;
- antiarrhythmic effect;
- freely overcome the cell barrier and penetrate inside.
Flaws:
- Patients report heaviness in the intestines, difficulty breathing, dizziness after taking it - for people with a high sensitivity threshold.
Budget drugs | ||||
Substance content, mg | Magnesium B6 D3 | Magnesium B6 from Pharmproduct | Magnesium vitamin B6 from Pharmgroup | Magnesium B6 Vitamir |
pyridoxine hydrochloride | + | + | + | + |
sucrose | sorbitol | sucrose | cellulose microcrystal | |
D3 vitamin, mcg | 12.5 | — | — | B2 riboflavin |
AT 6 | 4 | + | + | + |
vegetable oil | + | — | titanium dioxide | titanium dioxide |
calcium | — | — | — | stearic acid |
Mg | 75 | lactate | aspartate | citrate |
Indications for use
Magnesium is considered very useful for the heart; it is taken to prevent vascular diseases. In the body, the element helps break down glucose, carry out enzymatic reactions, increase cell stability and promote cell renewal. Magnesium in the presence of B vitamins increases the rate of neuromuscular transmission and relieves the manifestations of leg cramps.
Potassium, magnesium and calcium carbonate in combination increase vascular tone, contract muscles, and activate the absorption of each other. The optimal ratio of Mg and Ca is 2:1 - this preserves bone density and protects teeth from destruction. Magnesium stabilizes cell membranes, accelerates the penetration of calcium, chlorine, and potassium ions, lowers blood pressure and normalizes the rhythm of the heartbeat and the functioning of its valves. A person should receive 300–400 mg of the element per day
Magnesium for hypertension. Magnesium instead of blood pressure medications
Vitamins with magnesium and calcium
Preparations with magnesium and calcium are used for various conditions and diseases of the body. These include:
- hypertonicity of the uterus during pregnancy;
- hypertension or hypotension;
- arrhythmia;
- eclampsia and preeclampsia;
- nervous tic;
- swelling of the walls of blood vessels;
- increased muscle tone, including leg cramps that occur at night;
- the need for a laxative effect or stimulation of bile passage.
Magnesium and vitamin B6 preparations
Magnesium preparations are especially popular for leg cramps. To stop them, vitamin B6 is added to the element, which enhances the effect of the substance and normalizes neuromuscular transmission. Pyridoxine hydrochloride additionally normalizes blood sugar levels and eliminates neurological disorders. Indications for the use of magnesium preparations with vitamin B6:
- cramps, tingling, sensation of “pins and needles” in the legs;
- other neuromuscular transmission disorders;
- lack of B vitamins;
- dehydration, long-term treatment with diuretics or laxatives;
- electrolyte disturbances due to vomiting or diarrhea, frequent bowel cleansing with enema, fasting, old age;
- numbness of the legs;
- diabetes;
- condition after resection of the small intestine;
- poisoning with aluminum, beryllium, lead, alcohol.
It is especially important to take medications with vitamin B6 and the mineral during pregnancy. The agents regulate the process of nucleic acid synthesis and the transfer of genetic information from mother to fetus. Under the influence of the mineral, the muscles of the uterus, intestines and other internal organs relax, which reduces the risk of miscarriage. The anti-stress effect of the element helps to normalize the sleep of a pregnant woman, reduce hyperexcitability of the nervous system, and eliminate unpleasant sensations.
Vitamin B6 helps magnesium to be fully absorbed. A woman taking medications with these components in the early stages of pregnancy receives a high guarantee of the successful development of the fetus without complications. Minerals nourish the placenta, normalize blood pressure, prevent gestosis from developing, and reduce the risk of premature birth. Regular intake of magnesium supplements eliminates:
- nausea;
- spastic constipation;
- discomfort in the heart area;
- tearfulness, fatigue;
- aversion to smells.
Magnelis B6 and Magne B6 are B vitamins. Review of compositions. Review.
Potassium and magnesium tablets
The combination of potassium and magnesium is the most common for the treatment of heart disease. Indications for their use:
- compensation for potassium losses during long-term use of non-potassium-sparing diuretics;
- therapy for chronic heart failure;
- ventricular arrhythmias, atrial fibrillation, paroxysmal tachycardia;
- atrial rhythm disturbances;
- prevention of extrasystole, attacks of paroxysmal tachycardia;
- frequent attacks of angina pectoris;
- unstable arterial hypertension;
- improvement of absorption of cardiac glycosides.
Magnesium and potassium preparations in the treatment of heart disease
List of products containing magnesium and potassium
For the heart and blood vessels, the pharmacy chain has a large selection of medications.
List of medications and dietary supplements (dietary supplements), prices (rubles):
Panangin, 50 tablets 11115.00–199.00Asparkam, 60 T.31.00 Panangin Forte 60 T.322.00 Magnes B6 for the heart, 50 t.448.00 Caliposis Prolongatum, 30 t.450.00kali chloride, Caldium, 30 tablets and magnesium, with Magnesium and magnesium , 40 t.396.00Magnesium sulfate 10 ml, 10 ampoules58.00Magnesium oxide 400 mg, 50 t.978.00Doppelhertz active Magnesium, 30 capsules287.00
Preparations of similar composition from Russian and foreign manufacturers are produced under different trade names.
How to take the pills
Magnesium preparations for the heart are often available in tablet format. They are taken orally after meals in a dosage determined individually for each person, but not more than 300 mg per day. An adult receives 3–6 tablets approximately per day in 2–3 doses. The course of treatment lasts about a month, unless otherwise prescribed by the doctor. The dosage for children is determined by their age - up to a year they give a quarter of a tablet per day, for children 1-3 years old - half a tablet.
Children 3-6 years old are given half a dose twice a day, 7-10 years old - half a dose three times a day. A child 11–12 years old is given a whole tablet twice a day, a child 13–16 years old is given one tablet twice a day. From the age of 16, adult dosages are prescribed. Doses are adjusted depending on the type of magnesium in the drug, the individual characteristics of the patient, and the presence or absence of allergies.
Indications for taking tablets based on the mineral include cardiovascular diseases, convulsions, increased irritability, fatigue, and insomnia. Solutions with magnesium are administered intravenously, 2–4 ampoules of 5–10 ml each are diluted with a 5% glucose solution, dripped over half an hour. If necessary, the procedure is repeated after 4–6 hours. In total, therapy lasts five days.
Magnesium-B6: what is it for, how to take it