How to reduce blood pressure during pregnancy. How to lower blood pressure during pregnancy

• No matter what natural physiological state pregnancy is for a woman, the body experiences stress
• Increased tension in the bloodstream is especially common after the sixth month of pregnancy.
• Although the hormonal levels stabilize in the second half of pregnancy, blood circulation continues to intensify.
• A second circle of blood circulation appears, new vascular branches are formed and blood volume increases. Such changes force the heart to work harder

Additionally : all expectant mothers must add to the list of mandatory procedures by monitoring blood pressure readings. It is recommended to measure your blood pressure weekly.

It is better to purchase an electronic tonometer for home: its operation does not cause difficulties. If a pregnant woman is at risk or feels unwell, her blood pressure should be measured daily.

There is no need to worry about high blood pressure. You just need to tell your doctor about it. When should increased blood pressure above normal cause concern? Let's find out in this article.

What blood pressure is considered high during pregnancy?

• Unstable blood pressure and its “jumps” are considered normal for an expectant mother
• It is important for a pregnant woman to monitor her well-being in order to prevent the development of congenital pathologies in the child and neurological disorders in time
• Full development of the baby will be ensured only by a favorable environment and good health of the expectant mother.

A blood pressure of 120/80 is normal for a healthy person. Systolic (upper) pressure is shown by the first number, and diastolic (lower) by the second.

• In a pregnant woman, normal blood pressure should not exceed 140/90 and drop more than 90/60. In a pregnant woman, indicators can vary within 10%. Deviations in indicators of 15% or more should be a reason for a visit to the doctor
• Meanwhile, individual indicators may differ from the norm. They are influenced by many factors, including body characteristics, weight, and the presence of diseases.
• Therefore, it is necessary to know your “working pressure”. To do this, indicators are regularly measured independently at the same time when you are feeling well.
• The numbers that the antenatal clinic doctor records on the exchange card show the woman’s condition only during the next appointment, and therefore do not reflect the full picture

• If a pregnant woman often experiences hypertension, then it is better for her to purchase a tonometer and measure her blood pressure in the morning. If unwanted symptoms appear, it is necessary to measure indicators every day
• An absolutely healthy expectant mother, who feels great, can have high blood pressure. In this case, inflated values ​​are caused by anxiety about the upcoming examination by a gynecologist or “white coat hypertension,” as doctors call this condition

Symptoms of high blood pressure

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Hormonal changes occur in a woman's body during pregnancy, therefore, the risk of hypertension increases. It often occurs in expectant mothers and entails a number of possible complications. The general condition worsens, and this may lead to deviations in the normal development of the baby.

A device called a tonometer is used to measure pressure, but there are times when it is not at hand. To understand that your blood pressure is high, you need to pay attention to the presence of the following symptoms:

• Headache, especially in the temporal and occipital parts.
• Dizziness and tinnitus.
• Nausea, vomiting.
• Poor health, weakness.
• Red complexion, as well as the appearance of spots on different parts of the body.
• Numbness of fingers, coldness in extremities.
• Profuse sweating, chills.
• Increased feeling of fear, anxiety.
• Swelling of the face and limbs.

If at least one of the listed signs of hypertension appears, this indicates that you need to consult a doctor.

High blood pressure during pregnancy in the first trimester

• In the first trimester, the joyful state of the expectant mother can be overshadowed by high blood pressure
• If the indicators increase excessively in the first trimester, you should not hesitate to visit a doctor, because this can lead to a decrease in blood circulation and fetal hypoxia. The baby's oxygen supply and nutrient intake may be blocked.
• In the early stages, vascular damage leads to damage to the placental bed. As a result, spontaneous miscarriage occurs

High blood pressure early in pregnancy (before the sixth month) causes developmental delays in the baby. Other dangerous consequences may include:

• placental insufficiency
• bleeding opens
• chronic hypoxia occurs
• placental abruption may begin

If measures are not taken, then with such negative changes the likelihood of sudden termination of pregnancy increases.

Who is at risk when blood pressure rises above normal:

• those who suffered from hypertension before pregnancy
• in whom doctors diagnosed cardiovascular and autonomic disorders
• for diseases of internal organs
• pregnant women with kidney problems
• overweight
• for hormonal disorders

If there are no problems and you feel well, blood pressure levels gradually decrease until the end of the first trimester.

• This is a consequence of a decrease in vascular tone. Until the end of the first trimester, blood pressure remains at minimum levels
• If a woman suffers from hypertension, then it is necessary to begin to combat blood pressure disorders even before pregnancy
• The so-called “whims” and “jumps” in blood pressure can also be corrected during pregnancy. The main thing when preventing high blood pressure is to regularly measure your readings.

Causes of increased blood pressure during pregnancy

Periodic changes in blood pressure during pregnancy are the body’s reaction to the changes that have appeared. The causes of high blood pressure during this period include:

• frequent stress, conflicting emotional situations;
• overweight (during this period you need to control your body weight);
• heredity (the risk increases if one of your relatives had such an illness);
• sedentary lifestyle;
• bad habits;
• consuming large amounts of salt, which causes fluid retention in the body;
• unhealthy diet (salty, fatty foods);
• changes in the functioning of the genitourinary system;
• disorders of the thyroid gland;
• kidney disease;
• head injuries;
• diabetes;
• age of the expectant mother.

High blood pressure during pregnancy in the second trimester

• The second half of pregnancy occurs with consistently low blood pressure. If we compare it with the readings before pregnancy, then in the second trimester the first number (“upper”) pressure decreases by 10-15 mm. rt. Art., and the second number (“lower” pressure) decreases by 5-15 mm. rt. st
• However, women often begin to notice increased blood pressure from the sixth month. This does not cause any discomfort in the pregnant woman, but for the baby, increased blood pressure at this stage can cause serious problems. Blood pressure increases usually due to an increase in blood volume by ½ liter
• A pregnant woman is advised to rest and follow a special diet. Refusal of sweets, fatty foods, salty and spicy foods should become the rule. Therefore, it is better to limit yourself in advance. Instead of butter, you can spread homemade cottage cheese with herbs on the sandwich
• A large amount of liquid consumed is also undesirable. It is recommended that a pregnant woman drink 2-2.5 liters per day. Give preference to under-salted foods
• A pregnant woman needs to avoid conflicts, worries, and stress. But if you don’t have the strength to cope with your feelings on your own, then the doctor will select suitable sedatives or antispasmodics.

Causes

To know exactly why the pressure began to jump sharply, you need to find out the reason:

• Gestosis is a pathological condition in which the functionality of internal organs and capillaries is disrupted. This pathology is indicated by a urine test, in which the laboratory technician detects protein. A pregnant woman suffers from severe edema.
• Chronic hypertension. If a woman suffered from high blood pressure before pregnancy, it will periodically rise during pregnancy.
• Other diseases. The condition can be worsened by a thyroid tumor, kidney pathologies, diabetes mellitus, or hormonal imbalance.

Why is high blood pressure dangerous during pregnancy?

High blood pressure indicates the presence of a dangerous disease for pregnant women - gestosis. Its insidiousness lies in the fact that it causes dysfunction of vital organs. The circulatory and cardiovascular systems are especially subject to negative changes.

• The presence of gestosis is indicated by the appearance of severe swelling on the hands and feet. Edema appears due to microscopic holes in the vessels that occur after the placenta produces special substances
• Liquid and plasma protein penetrate into the microholes. Edema itself does not pose a danger to the expectant mother. But swelling of the placenta, which develops with gestosis, leads to a lack of oxygen for the baby
• Pressure above normal is not always a sign of the development of gestosis. But there is another danger. Vascular and placental changes affect the growing fetus: blood circulation between the fetus and mother decreases. Phytoplacental insufficiency develops. And this is a direct threat to intrauterine development

Important: with hypertension, the fetus develops hypoxia. Fetal development slows down. A child is born with congenital pathologies. It is not uncommon for babies to be born with neurological disorders.

Causes and symptoms

High blood pressure during pregnancy can occur in any woman, even if she has never been sick before. It is very important to determine the cause as early as possible, which will allow you to prescribe therapy. The following factors can increase blood pressure:

• genetic predisposition to hypertension;
• hormonal imbalance;
• diabetes;
• stress and nervous tension;
• poor nutrition;
• weather sensitivity;
• bad habits;
• sedentary lifestyle;
• obesity.

The danger of high blood pressure is that even when significantly exceeding the norm, clear symptoms do not always appear. Therefore, it is recommended to measure the indicators at least once a week, but daily checks are ideal. During pregnancy, this can be done at home using a special device. Without measurements, the following symptoms will help determine that blood pressure has increased:

An expectant mother may suspect a rise in blood pressure due to the appearance of temporal pain.

• severe localized headache in the back of the head or temples;
• dizziness;
• noise and congestion in the ears;
• redness of the cheeks or the appearance of red spots on the neck;
• shortness of breath;
• spots before the eyes;
• general weakness;
• lethargy;
• decreased ability to work.

Treatment of high blood pressure during pregnancy

There are many causes of high blood pressure, so treatment requires consultation with your doctor. Drugs are selected individually.

Pregnant women with blood pressure higher than normal are at risk. Treatment of such patients is carried out under the supervision of a doctor.

How you can reduce the risk of high blood pressure:

• adjust the daily routine: work and rest should alternate
• The duration of night sleep should not be less than 8 hours
• Daytime nap is advisable
• Diet food is food with a lot of protein foods and vitamins
• with limited intake of salt, fatty and carbohydrate foods

Low-risk pregnant women can be treated without the use of medications. They are prescribed physical therapy, light work schedule, rest and light physical activity.

• Pregnant women at high risk are prescribed treatment with medications
• Some drugs used to lower blood pressure may have a negative effect on fetal development. But most drugs are not dangerous for the child
• If the tonometer records 170/110, then independent treatment is unsuccessful. Immediate hospitalization will be required

Existing methods of lowering blood pressure without drugs

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Breathing exercises can help a pregnant woman at home combat high blood pressure. It has a good effect on the heart and consists of quick inhalations and slow exhalations.

In order to prevent and treat hypertension, it is necessary to reduce psychological stress. It is imperative to avoid stressful situations, try to solve problems that arise calmly, so as not to harm the nervous system, and, therefore, avoid complications in the form of cardiovascular diseases.

A woman expecting a baby needs to be in the fresh air more often, eat food at the same time every day, drink plenty of fluids (at least 1.5 liters per day), have adequate sleep and rest during the daytime.

Anti-high blood pressure pills for pregnant women

Pregnant women are strictly prohibited from taking medications for high blood pressure on their own initiative. Not a single pill for hypertension is absolutely safe for a baby.

• Among the recommended drugs for lowering blood pressure, magnesium drugs can be distinguished - Magne B6, Magnerot. Therapy with magnesium supplements is effective for those suffering from hypertension. During pregnancy there is a deficiency of this microelement
• Doctors also prescribe specialized medications for pregnant women with high blood pressure. Treatment should begin when the tonometer readings are more than 140/90 mmHg. st
• If the expectant mother was taking medications that lower blood pressure before pregnancy, now these medications may have to be replaced. During a consultation with a doctor, safer medications will be selected for the pregnant woman.

Reducing blood pressure with folk remedies

Hypertension is common among pregnant women. The disease, as already mentioned, cannot be ignored, since there is a possible threat to both the mother and the fetus. The difficulty of treatment lies in the fact that most medications that lower blood pressure during this period are prohibited. Only a doctor can recommend a safe medicine, and self-medication by taking medicine during pregnancy is strictly prohibited. Basically, doctors prescribe pills during pregnancy, only in case of very high blood pressure. In case of low blood pressure, there are many traditional medicine recipes, as well as the use of yoga, meditative techniques, massage, and a cool shower.

How to lower blood pressure during pregnancy using folk remedies? There are many recipes, here is an example of a few:

• Half a glass of lemon juice, the same amount of beet juice and one glass of linden honey. Mix all. Drink a third of a glass an hour after eating.
• 50-60 minutes before meals, eat two glasses of mashed cranberries with three tablespoons of sugar.
• Grind 1 cup of corn grits and add six tablespoons of warm water. Take before meals, after letting it brew for 24 hours.
• Boil 200 grams of pumpkin, chop and add one tablespoon of honey. Take during pregnancy to lower blood pressure.

Cooking at home will not take much time, but will definitely have a positive effect on the situation.

Foods that lower blood pressure during pregnancy

In folk medicine, motherwort, rowan, and hawthorn are used to lower blood pressure. Melissa, mint, and valerian root are very soothing.

It is enough to hang a sachet (fabric bag) with valerian root and mint at the head of the bed. You can also slightly lower your blood pressure by drinking beetroot or cranberry juice.

What should a pregnant woman's diet be like if she has high blood pressure? By following simple rules, you can normalize blood pressure if it rises above normal:

• You should avoid tonic drinks (strong tea, coffee)
• limit the consumption of salt and acidic foods (during normal kidney function, blood pressure does not increase), because the kidneys do not like pickles and marinades
• increase consumption of plant foods and animal proteins (lean meat)

Lowering blood pressure using traditional medicine

If your pressure is only slightly higher than the permissible norm, you can lower it to the ground without medications, at home.

Of course, proper rest and normal sleep are always the key to health, so don’t forget about it.

You can lower your blood pressure during pregnancy by eliminating the following foods from your diet:

• reduce your intake of salts and fats;
• foods such as chocolate, strong tea or coffee always increase blood pressure. Therefore, eliminate them from your diet;
• if you have bad habits, such as smoking or drinking alcohol, quit it anyway.

The following will help prevent high blood pressure or lower it:

• beet or birch sap;
• cranberry juice;
• consumption of simple beets;
• oiled, raw beet, cabbage and carrot salad;
• rowan juice (2 tablespoons/3 times a day) acts as a laxative, so the main thing is not to overdo it;
• weakly brewed tea and a lot of lemon;
• cool shower and fresh air;
• pumpkin broth + honey (cut 200 g pumpkin into pieces, simmer over low heat, add honey).

High blood pressure during pregnancy: tips and reviews

Anastasia, 28 years old: “During pregnancy, I was bothered by headaches and rapid heartbeat. The only thing that helped was good, full sleep.”

Natalya, 32 years old: “At week 38, the pressure jumped sharply to 135. This is against the norm of 115. This did not affect my well-being in any way. But such an increase in pressure became decisive when prescribing stimulation"

Daria Vitalievna, 56 years old: “To prevent the development of gestosis, doctors recommend that pregnant women constantly monitor their blood pressure readings. When she was pregnant, I told my daughter-in-law that there was no point in being embarrassed and afraid of bothering your doctor again because of high blood pressure. After all, even a slight deterioration in a pregnant woman’s condition can have serious and irreversible consequences for the baby.”

Let your pregnancy pass without “jumps” in blood pressure, and let your baby be born healthy to the delight of your parents!

Why is arterial hypertension dangerous?

A persistent and long-term increase in blood pressure can occur independently or be caused secondarily, that is, due to disorders of the organs and systems that control it. The first option is called essential hypertension, has no clearly defined causes (the pathogenesis of this condition forms a vicious circle - one link provokes the other, so the pressure does not decrease for a long time) and is treated symptomatically. With secondary hypertension, everything is more complicated - it may indicate damage to the heart and blood vessels, kidneys, and endocrine system. Therapy in this case is aimed at treating the underlying disease.

Pills are not always needed to lower blood pressure during pregnancy; sometimes nutritional adjustments are sufficient.

Hypertension is a dangerous condition, since high blood pressure can cause damage to the so-called target organs. These are the kidneys, liver, brain, heart. The deterioration of the mother’s condition, especially the deterioration of blood circulation, adversely affects the fetus, leading to complications:

1. Premature placental abruption, which is accompanied by bleeding and leads to fetal death.
2. Damage to shock organs, which can result in heart attack, stroke, transient ischemic attack, acute vascular failure, chronic renal failure.
3. Eclampsia as a form of extreme condition (preeclampsia), in which, due to high blood pressure during gestation, the blood circulation of the fetus is disrupted. The child’s cardiovascular system is inextricably linked with the mother’s, so changes in blood gas composition or pressure affect the child.
4. Pathologies of the fetus due to its hypoxia - developmental delays, damage to various organs and systems (including the brain), late miscarriages.

What is the danger?

Systematic high blood pressure during pregnancy should be a warning sign. Doctors strongly recommend seeking timely help to prevent the development of gestosis. You cannot treat yourself in the usual home conditions.

The placenta intensively produces components that provoke the opening of cracks in the walls of blood vessels. Through the cracks, plasma protein penetrates into the soft tissue. Women experience swelling in their legs and arms. A dangerous factor is swelling of the placenta, which can provoke a lack of oxygen in the fetus.

Doctors recommend regularly coming for a consultation to measure not only blood pressure, but also monitor other important indicators. High blood pressure during pregnancy leads to pathological processes in the body. The placenta begins to work poorly and nutritional components do not reach the fetus.

Fetoplacental insufficiency is reduced blood circulation between the expectant mother and the fetus. If the baby does not receive enough useful components, he will not be able to develop normally. With chronically high blood pressure, when the levels increase sharply, the placenta can exfoliate. We must do everything possible to prevent sad consequences.

Placental abruption with fetoplacental insufficiency

It is important to pay attention to any suspicious signs and changes in health. If the pressure rises during labor, eclampsia often develops. A woman experiences convulsions, which negatively affect the baby’s health.

Reasons for deviation of blood pressure from normal

Usually a pregnant woman immediately feels any pressure surges. This is accompanied by the manifestation of unpleasant sensations. The causes of high or low blood pressure during pregnancy may be:

• 
  Hormonal changes. The body switches to a different operating mode; it requires more strength and energy. Some systems cannot cope with the additional load, causing their functions to fail. Pressure surges can occur due to disruption of the endocrine gland, adrenal glands, ovaries and other organs.

• Poor metabolism. The reason for this may be diabetes, overweight or underweight, poor nutrition, bad habits, lack of sleep, sedentary lifestyle, etc. In these cases, women usually already have hypertension, and the disease worsens during pregnancy. There are cases when the patient’s condition deteriorates sharply, as a result of which she loses the child, and her health is seriously harmed.

• 
  Stress. Any emotional experience can trigger pressure surges. Pregnant women should avoid any conflicts and also avoid crowded places. It is not recommended to attend events such as rock and pop music concerts, team sports competitions and others.

Both low and high blood pressure during pregnancy can be dangerous to the health of both mother and child. Therefore, it is necessary to always monitor its performance. You can measure blood pressure during pregnancy at home using modern medical equipment. The procedure takes a few minutes. Below is a table of normal blood pressure indicators at different stages of pregnancy.

Hypertension is said to occur when a pregnant woman's blood pressure exceeds 140/90 for a sufficiently long period of time. This is often observed in the third trimester of pregnancy. Hypotension is diagnosed when blood pressure is 100/60 or lower. This is in most cases noted in the early stages of pregnancy.

Second and third trimester

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130

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90

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In the second and third trimester, hormones no longer have such an effect on the well-being of the expectant mother, however, the symptoms of low blood pressure may be the same as at the beginning of pregnancy: weakness, fatigue, ringing and tinnitus. These signs include headache, pulsation in the back of the head, memory impairment, and sleep problems.

If in the first months the situation is complicated by toxicosis, then in later stages vena cava syndrome appears. When the expectant mother lies on her back, the fetus compresses the vein, interfering with normal blood flow in the placenta, and the pressure drops. After 20 weeks of pregnancy, resting and sleeping on your back is not recommended!

Why you can’t sleep on your back during pregnancy and how to sleep correctly.

Low blood pressure in the third trimester can cause disruption of placental blood flow, cause fetal hypoxia, provoke premature birth, cause problems during childbirth and weak labor.

Pressure can be increased:

• walks,
• massage,
• light gymnastics,
• foot baths,
• dousing with cool water.

After consultation with a doctor, you can take herbal preparations: tincture of Chinese lemongrass, zamanikhi, royal jelly.

Prevention

Arterial hypertension can be avoided by following a few simple rules. Doctors recommend:

• spend more time outdoors in a clean environment;

• 
  lead a healthy lifestyle;

• eat natural products;
• carefully prepare for conception and pregnancy;
• exercise;
• abstract yourself in stressful situations;
• Go for routine medical examinations annually.

You need to try to take time for yourself. In this way, it is possible to prevent not only pressure surges, but also the manifestations of other ailments.

General principles for reducing performance

When a woman registers with a gynecologist, the doctor gives her clear instructions on what to do throughout the entire period of bearing a child. There are rules that a pregnant woman must follow in order to maintain good health for herself and her baby.

Lifestyle

First of all, you need to give up all bad habits - smoking, alcohol, drugs. It is recommended to spend several hours walking in the fresh air every day. Since high blood pressure in pregnant women is most often observed during overexertion, women in an interesting position should rest well. While working, take short breaks, sleep from 8 to 10 hours, and avoid heavy and moderate physical activity.

Requirements for food and its intake

Arterial hypertension can be aggravated by poor nutrition. Therefore, you should avoid fried, smoked, fatty foods, fast food products, canned food and fast foods.

Healthy foods for pregnant women

You need to give preference to vegetables and fruits, lean meat and fish, milk, etc. Food should be taken in small portions of 200-300 kcal 6-8 times a day.

Drinking regime

The normal fluid intake for pregnant women is 1.5-2 liters per day. It is not recommended to drink with food or drink at night. You should give up sugary carbonated drinks. You can drink water, tea, compote, fruit juice in small sips of 200 ml at a time.

What can you do at home?

Treatment of hypertension is best done in a hospital clinic. At home, you can lower your blood pressure for a while to alleviate the condition a little and wait for the doctor to arrive. Hypertension, which occurs during pregnancy, is treated with medications.

Medicines that increase blood pressure:

• Papazol (take 1-2 tablets orally 2-3 times a day). Price – 10-40 rub.
• Dopegit (250 mg orally once a day). Price – 236 rub.

Pressure during pregnancy in this case can also be reduced by using folk remedies. Several recipes to improve the condition of hypertension:

• To prepare the infusion, take 1 tbsp. crushed rose hips and viburnum, calendula and linden flowers, motherwort herbs, mixed in one bowl and poured with 300 ml of boiled water. Next, let it brew at room temperature for 2 hours and filter. Take 100 ml 3-4 times a day after the main meal. Treatment lasts 6-8 weeks. After this, the pressure should become normal.

• 
  You can lower a pregnant woman's blood pressure with cranberry juice. It also helps strengthen the immune system. You need to mix 100 ml of cranberry juice and 80 ml of honey. Take 1 tsp. 2-4 times a day. Treatment lasts 2-3 weeks.

  During this time, the pregnant woman's general health should improve significantly. Cranberry juice contains a large amount of useful substances that are so necessary for the normal development of the baby.

• Dill seeds will help with arterial hypertension. They need to be ground into powder. To prepare the infusion you need to take 2 tbsp. seeds, pour them into a thermos and pour 500 ml of boiled hot water. Let it brew for 2-3 hours. Next, you need to strain all this and take 100-150 ml 5-6 times a day. Treatment lasts 15 days.

Products that help normalize blood pressure during pregnancy are beets, persimmons, green tea, mint, garlic.

Treatment of arterial hypertension using folk remedies also needs to be agreed with your doctor. Products to which you are allergic are strictly prohibited.

They will not help normalize blood pressure, but can provoke the development of other diseases of the internal organs.

Emergency care for a jump in blood pressure readings

The woman must be placed on the bed so that her head is higher than her body. If she is conscious, she can be placed in a semi-sitting position.

The pregnant woman should be covered with a blanket or blanket and the windows in the room should be opened to provide fresh air.

If it's hot outside, you can throw a sheet over the sore person. It is also possible to give the woman a drug to lower blood pressure that she had previously taken.

New medications should not be tried. Next, you need to wait for the ambulance to arrive.

Self-medication is dangerous for the health of the pregnant woman and her baby.

When should you consult a doctor immediately? To which?

You should go to the antenatal clinic for examination strictly according to the schedule established by the specialist, as well as if your health condition worsens. The reason for seeking help from a doctor can be any discomfort - pain, cramps, sleep disturbances, bad mood, etc. At any stage of pregnancy, you should not refuse hospitalization if necessary.

How to measure blood pressure correctly

In pregnant women, blood pressure should be measured while sitting, after 5 to 10 minutes of rest. It is better to use an old pressure gauge with a “Soviet” type bulb, but to use this device you need skill and experience, and they also cannot measure your own pressure - the readings will be inaccurate. Electronic blood pressure monitors are unreliable and their readings are often overestimated, but for inexperienced patients they are the best choice.

It is worth remembering that sometimes falsely elevated results are possible when measuring blood pressure:

• drinking coffee, Coca-Cola, strong tea, large amounts of chocolate before measuring,
• being in a smoky room,
• use of herbal stimulants – lemongrass, ginseng, guarana, etc.

In the gynecologist's office, falsely high blood pressure readings can occur for the following reasons:

• I hurried to the consultation, walked quickly,
• walked up the stairs,
• I was nervous sitting in line,
• "white coat" syndrome.

How to lower blood pressure

If a pregnant girl has systematically increased blood pressure or chronic diseases that are accompanied by pain, then treatment is prescribed by an obstetrician-gynecologist. Additionally, consultation with a therapist and cardiologist may be required. Treatment methods that help reduce blood pressure are divided into medicinal and non-medicinal. It is important to follow all dosages so that hypotension (low blood pressure) does not develop. You should also not lower your blood pressure without medical supervision.

Medicines during pregnancy

If a pregnant girl has a moderate increase in blood pressure, only the attending physician can decide on the need to take medications to reduce the levels. The drugs do not reduce the risks of developing preeclampsia, premature birth, or the birth of weakened children.

With a slight increase in blood pressure, doctors prescribe vitamin B6 to patients. They are indicated for pregnant girls who do not have problems with the functioning of the kidneys, heart and liver. Magnesium with vitamin B6 is an effective drug that is prescribed only by a gynecologist according to indications.

If a pregnant woman has severe hypertension, treatment must be started immediately. Medicines will help minimize many negative complications and prevent health problems. Doctors are confident that their benefits outweigh the potential harm.

Magne B6 during pregnancy

A pregnant woman must necessarily go to the hospital so that doctors can monitor her condition and also monitor the development of the fetus. Additionally, examination and laboratory tests are prescribed, depending on the condition. There are effective pills for high blood pressure during pregnancy.

You cannot choose and prescribe medications for yourself. All of them have indications and contraindications, and can pose a threat not only to the mother, but also to the unborn baby. After the first use, the pressure will gradually decrease. The approved drug must be used strictly according to the instructions.

Magnesium and vitamin B6 help moderately lower blood pressure. Studies have shown that when used correctly, there is no serious risk to the fetus or mother. One of the main causes of hypertension in pregnant women is insulin resistance, because the sensitivity of soft tissues to insulin deteriorates.

High blood pressure often plagues pregnant women in the second trimester, so magnesium deficiency may occur in the body. The presented drug normalizes blood pressure and improves the course of pregnancy. As a preventative measure, you should start drinking Magnesium B6 from week 20.

Pregnant women can also use other calcium antagonists: Verapamil, Amplodipine, Nifedipine. The pressure will decrease gradually, so the patient will begin to feel improvement. The most common side effects include nausea, headaches, dizziness, allergic reactions, and swelling of the extremities.

Folk remedies

Folk remedies for high blood pressure are not used as the main treatment. This is a good prevention of many diseases and health problems. All traditional medicine recipes can be used in combination with the main treatment and must be agreed with a doctor.

Before using products, medicinal herbs and other remedies, it is important to be examined to determine possible individual intolerance to individual components that may be present in the composition. The most effective and popular remedy used in folk medicine is cranberry. Berries help lower blood pressure and improve well-being.

To prepare the remedy, you need to take 100 grams of berries and squeeze out the juice. The resulting cake is poured with boiling water, put on fire and cooked for about 4-5 minutes. Next, you need to strain the cake, and put the resulting juice back on the stove. After boiling, you need to add three teaspoons of semolina. The mixture is boiled for 15 minutes and stirred regularly. Then add sugar and remove the medicine from the heat. The porridge must be whipped with a blender, and the juice that remains after the first squeeze of the berries is added. The finished medicine should be taken after meals, three teaspoons 2-3 times throughout the day. It should not be consumed if you are allergic to cranberries.

Traditional medicine

Corn grits are contraindicated for low blood pressure. It is first ground to the state of flour. Next, take half a glass of prepared flour and add a glass of warm water. Mix in a glass container and cover tightly with a lid. The mass is infused for 24 hours in a cool and dark place. After aging, the medicine is ready for use. You can take it every day if unpleasant symptoms occur.

Emergency help for high blood pressure

If you need to quickly and correctly respond to how to lower high blood pressure during pregnancy, you need to take a number of measures:

1. Ensure a horizontal position by slightly raising your head.
2. Open the window for fresh air, but maintaining a comfortable room temperature.
3. Take your usual blood pressure lowering medication. If the woman has not previously taken any medications, Nifedipine (10 mg) under the tongue is used as an ambulance, as well as any diuretic drug, Nitroglycerin (tablet, intravenously, by drip).

If the doctor decides that the patient needs hospitalization, under no circumstances should you refuse: a condition with high blood pressure requires constant medical supervision and the administration of drip medications. In this case, it is possible to provide qualified assistance only in a hospital setting.