Melissa and blood pressure: beneficial properties
Melissa is often called lemon balm. The plant has a therapeutic effect due to its chemical composition:
- resins;
- acids;
- B vitamins;
- essential oils;
- ascorbic acid;
- flavonoids;
- minerals – potassium, iron, selenium, calcium;
- tanning components.
Melissa, popularly known as lemon balm, is widely used in classical and alternative medicine.
Therapeutic effect:
- relieves pain;
- eliminates spasm;
- improves the functioning of the gastrointestinal tract;
- eliminates sleep problems;
- normalizes appetite and central nervous system function;
- stops bleeding;
- has an antiviral effect;
- relieves inflammation;
- eliminates toxicosis;
- has choleretic properties;
- helps with headaches and skin rashes;
- has diuretic properties.
Lemon balm improves a person's condition and increases immunity. The medicinal herb is also used to treat influenza and herpes, ulcers and menstrual irregularities. Melissa is popularly called “mother plant”. This is a female herb that relieves pain during menstruation, relieves inflammation in the uterus, and relieves toxicosis. Israeli scientists in their studies found that lemon balm suppresses the development of cancer cells. A decoction of the plant is used in complex therapy against cancer. It is recommended to drink at least 6 cups of herbal tea daily.
The ability of the herb to reduce blood pressure is also noted, however, the hypotensive effect of lemon balm applies only to mild hypertension
Lemon Balm Ingredients
Lemon balm is a whole bunch of substances that are beneficial for the body. It contains essential oils and minerals, vitamins and resins, tannins and even antioxidants.
The plant has healing properties only due to its composition, which is not deprived of:
- B-vitamins;
- Potassium and nickel;
- Ascorbic acid;
- Copper and chromium;
- Flavonoids;
- Nickel and vanadium;
- Essential oils and resins;
- Phenolcarboxylic acids;
- Carotenoids;
- Bitterness;
- Manganese and zinc;
- Linalool and myrcene;
- Phenylpropanoids;
- Iron and magnesium.
In most cases, the herb is indicated for use in appetite disorders, sleep disorders, during stress and depression, in case of skin rashes that may be the result of nervous strain, and in pregnant women with toxicosis. Doctors also prescribe calm-herb for influenza, herpes, measles and simple ARVI.
You can learn even more interesting things about the benefits of lemon balm from the video:
Melissa for blood pressure: how to use?
The medicinal plant has a beneficial effect on the central nervous system. Therefore, lemon balm lowers blood pressure. Preparations containing lemon balm are recommended for neuroses, arterial hypertension, and rapid pulse. The plant also helps with dysbiosis, peeling, diabetes and chronic gastritis.
Traditional healers recommend using the leaves of the medicinal herb for the following diseases:
- bronchial asthma;
- toothache;
- periodontal disease;
- ulcers;
- furunculosis.
The plant can be used not only for brewing, but also for preparing compresses and poultices, and aromatic baths.
Lemon balm relieves pain and spasms, it increases urine output and improves the functioning of the digestive system.
Negative consequences
Lemon balm has many healing properties. But despite this, side effects are possible:
- Slows down the reaction. Not recommended for driving or professional activities requiring high concentration.
- It has a sedative effect, so it cannot be combined with other sedative medications.
- The plant lowers blood pressure, so it is not recommended for hypotension.
These factors should be taken into account during treatment.
Cautions
Despite the enormous benefits that are noted during its use, lemon balm can, to a certain extent, cause harm. Accordingly, if lemon balm lowers blood pressure, then using its alcohol tincture for hypotension (note - only alcohol) will lead the patient to a significant decrease in blood pressure and the manifestation of all accompanying symptoms. Accordingly, traditional healers do not recommend taking lemon balm tincture with alcohol for people with arterial hypotension.
As for the possible harm of lemon balm, it manifests itself only in isolated cases of its incorrect use. Absolutely all types of healing potions, including: baths, decoctions and tinctures of lemon balm, can intensify ongoing inflammatory processes, but only if they are systematically applied directly to damaged skin, boils, acne or ulcers. Under no circumstances should there be contact between an open wound and a lotion made from lemon balm.
There is information about the negative effect of lemon balm on male potency. Yes, this is true - this herb is known not only for its calming properties, but also for its slight peripheral vasodilatory effect, which will be enough to disrupt the blood supply to the corpus cavernosum.
Preparations prepared on the basis of this herb slow down the reaction somewhat, so do not drink tea with this plant if you need to be extremely focused and attentive in the near future. Accordingly, lemon balm significantly enhances the effect of sedatives (sedatives), so be sure to consult your doctor before taking it regarding its compatibility with medications. Drivers and all other people whose professional activities require extreme attention and increased concentration should not take such drugs.
The only option when using lemon balm is strictly prohibited is to diagnose individual intolerance. The fact of its presence can only be established if a specific test for the body’s reaction is carried out.
Melissa and blood pressure
For therapeutic purposes, the leaves of the medicinal herb are used, from which tea is brewed. Lemon balm lowers blood pressure, but the therapeutic effect is weak. Melissa normalizes blood pressure at stage 1 of hypertension. In more advanced stages, medicinal herbs are used to improve the patient’s general well-being, normalize the functioning of the central nervous system, and eliminate headaches. When there are large jumps in blood pressure due to stress and nervous tension, lemon balm can be used as a sedative.
Daily consumption of tea with a medicinal plant is contraindicated if blood pressure is below 90 per 60 mmHg. Art. Despite the mild hypotensive effect, taking the plant can worsen the well-being of hypotensive patients.
Prescribed medications from lemon balm for neuroses, high blood pressure, coronary heart disease and rapid heartbeat
Components included in the composition and their benefits for the body
The pronounced beneficial properties of the herb are due to its unique composition. The plant contains the following components:
- tanning components;
- flavonoids;
- resins;
- essential oils;
- vitamin B;
- microelements;
- carotenoids;
- phenolcarboxylic acid.
Melissa has another name - lemon balm. Among its healing capabilities are:
- elimination of painful sensations;
- spasm relief;
- accelerating the process of urine outflow;
- improving digestion processes;
- elimination of insomnia;
- improving appetite;
- elimination of rashes on the skin;
- combating early toxicosis in pregnant women;
- hemostatic effect;
- astringent effect;
- elimination of inflammation;
- used to fight viruses;
- helps cope with headaches.
The medicinal properties of the plant have been known since ancient times. These opportunities were used back in the days of Ancient Rome. The plant calms the nervous system, relieves pain and spasms, and has a hypnotic effect. Can be used to establish a normal heart rate rhythm.
Attention! Lemon mint tincture is used for peptic ulcers. It helps accelerate the flow of bile and has a stimulating effect on the walls of the gastrointestinal tract.
Decoctions, infusions and herbal teas prepared using this plant have a positive effect on the heart, restoring its normal rhythm and normalizing respiratory function.
Melissa is considered a women's herb; it helps relieve PMS pain and helps restore the menstrual cycle.
The list of beneficial properties of the plant also includes:
- the ability to activate the brain;
- strengthening the cardiovascular system;
- elimination of headaches and migraines;
- used to eliminate dermatological lesions such as lichen and dandruff;
- enhances the process of milk production during lactation in women;
- has a positive effect on the gastrointestinal tract, relieves bloating, normalizes stool consistency;
- With regular consumption of decoctions, immunity is normalized.
Melissa has a positive effect on the human nervous system and has a sedative effect, which reduces blood pressure in hypertension.
How to use?
The following recipes are most often used for therapeutic purposes:
- Pour 250 ml of water into a container and add 1 tbsp. l. dry crushed plant. Cover with a lid and let sit for 60 minutes. Take 70–80 ml 3 times a day.
- Pour 200 ml of boiling water over a lemon balm sprig. Leave until cool. Take 2 tbsp every morning. l. and in the evening 3 tbsp. l.
- To prepare healing tea, dry or crushed herb (1–2 tsp) is poured with boiling water and infused for 10–15 minutes. You can add honey. Take the tea bitter or chilled.
- The decoction has great healing properties. 20 g of dry raw materials are poured with 1 cup of boiling water, the mixture is kept in a steam bath for 12 minutes, and then filtered.
- To make tincture 1 tbsp. l. dry raw materials are poured with 2 glasses of warm boiled water (t 60–70 °C). The container must be tightly closed and the mixture must be infused for 5 hours. The beneficial properties of the raw materials are preserved.
To improve the therapeutic effect, you can use formulations with several components:
- Green tea in combination with lemon balm lowers blood pressure. Black tea is contraindicated for hypertension.
- Valerian root enhances the sedative characteristics of lemon balm and accelerates the normalization of blood pressure.
- Chamomile and mint enhance the sedative effect and have an anti-inflammatory effect.
- Hawthorn improves the functioning of the heart muscle, reduces dizziness, and lowers blood pressure.
- Periwinkle has a vasodilating effect. It is a means of preventing atherosclerosis.
People who took drinks with this fragrant herb experienced a slight decrease in blood pressure
A drink made from several components can be taken 3 times a day before meals, 100 ml. You can reduce blood pressure using aromatherapy. Lemon balm essential oil stabilizes the pulse, improves the functioning of the central nervous system, and normalizes blood pressure readings on a blood pressure monitor.
Cautions
Despite the obvious benefits of lemon balm for hypertension, insomnia and colds, the herb can be harmful to health. Excessive consumption of lemon balm, which has a sedative effect, reduces a person's ability to respond quickly.
You should not take the herb:
- Students preparing for exams;
- Craftsmen whose activities involve servicing high-tech mechanisms and equipment;
- Drivers;
- For men who have problems with potency.
It is not recommended to drink lemon balm in combination with other sedatives. If the patient’s well-being worsens after starting herbal medicine, you should consult a doctor.
Direct contraindications to treatment with lemon balm are:
- Arterial hypotension;
- Acute gastritis;
- Hypersensitivity to plant composition.
The ability of lemon balm to influence blood pressure has been confirmed by scientific research. But the herb is characterized by a cumulative effect, and its healing power is revealed with prolonged use.
Those suffering from high blood pressure must remember that hypertension is a serious illness that requires complex treatment. Melissa, although it reduces blood pressure, is not suitable as a basis for therapy. It is better to use it as part of the collection.
Lemon balm in combination with valerian root normalizes blood pressure, the complex with hawthorn improves cardiac activity, in tandem with motherwort calms the nerves, and when paired with periwinkle the plant helps prevent atherosclerosis.
Before starting lemon balm treatment, medical consultation is necessary.
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Contraindications
Lemon balm is of plant origin, so there are practically no contraindications. It is not advisable to use lemon balm for:
- individual intolerance;
- hypotension;
- gastritis with high acidity;
- complex therapy with sedatives;
- When consumed in large quantities, it reduces libido in men.
If one of the contraindications is identified, it is recommended to refuse such herbal medicine.
