What foods can thin the blood of pregnant women?

What is thick blood

Human blood consists of plasma and cells that affect its thickness. The relationship between these two environments is determined by the hematocrit level. If the level of prothrombin and fibrinogen in the blood increases, as well as red blood cells and other components (hemoglobin, glucose and cholesterol), then its viscosity, including the hematocrit, increases.

According to the test results, the blood formula is greatly changed. The name of this pathology is hyperviscosity syndrome. This leads to the fact that the blood circulates poorly and ceases to perform its functions, which leads to problems in the functioning of internal organs. In addition, blood flows poorly through the vessels, blood clots form, and the heart begins to work harder to pump it. As a result, the patient develops various heart pathologies.

There are many reasons for an increase in hematocrit, among them are:

1. Diseases of the liver and pancreas.
2. Problems with the spleen.
3. Deficiency of vitamins and minerals.
4. Excess weight.
5. Sedentary lifestyle.
6. Dehydration.
7. Long-term use of medications with iron.
8. Individual characteristics of the body.
9. Irradiation.
10. High cholesterol.

What foods can thin the blood of pregnant women?

Each mother carries a pregnancy in her own way - some experience these months easily, literally in one breath, while others, on the contrary, face a lot of problems such as severe toxicosis, gestosis, etc. During pregnancy, the patient undergoes a lot of tests, including blood tests . For many mothers, the doctor may recommend the use of blood thinning products during pregnancy in order to improve and normalize its properties. Blood is incredibly important, because it provides the girl’s entire body with nutrition and oxygen, and during pregnancy, it also supplies the fetus’s body. If the blood is thick, it will flow more slowly through the veins, which means there will be a shortage of oxygen and nutrition.

What are the dangers of thick blood during pregnancy?

The biggest danger of blood thickening during pregnancy is thrombosis, which can clog blood vessels and lead to various complications (heart attack, stroke, etc.). This also negatively affects the baby’s condition, which leads to developmental delays.

You can detect this syndrome in yourself by the following signs:

• increased blood pressure;
• drowsiness, constant weakness;
• heaviness when walking, pain in the legs;
• depression;
• dry mucous membranes;
• constantly cold feet and hands;
• frequent and prolonged headaches;
• nodules on the veins that can be felt.

For mother

This pathology also negatively affects the pregnant woman; she may develop diseases such as:

1. Thrombosis - during its course, blood flow inside the vessels is disrupted, which leads to blood clots. The consequences can be dire, even death.
2. Bleeding that occurs due to a decrease in the number of platelets.
3. Hyperglycemia, which leads to cerebral hemorrhage.

For the fetus

In addition to problems with intrauterine development, it is possible:

• fetal hypoxia;
• intrauterine fetal death;
• miscarriage.

The child does not receive many nutrients, which negatively affects his growth and development.

Causes

While carrying a baby, the expectant mother is faced with a huge number of tests. A general blood test and hemocoagulogram are mandatory tests that are included in the recommended list of laboratory tests performed during pregnancy.

“Thick” blood is a clinical concept that is defined when the amount of formed elements in the blood is significantly increased. Typically, various thrombus formation disorders lead to the development of this situation during pregnancy. These pathologies can appear both in the early and late stages of pregnancy.

It should be noted that normal blood is quite liquid. This physiological feature is necessary for its transport and nutritional functions to be fully realized.

There are quite a lot of different nutrients dissolved in the blood, as well as oxygen. All these elements are needed by the fetus for its active growth and development.

The development of pathological disorders associated with the formation of thick blood is caused by the following causes:

Individual characteristics of the expectant mother. If a woman had any hematological disorders before pregnancy, then during pregnancy they will progress significantly. This situation usually occurs in families where several members have various diseases of the cardiovascular system. A history of heart attack or stroke in close relatives of a pregnant woman is also a predisposing factor to increased thrombus formation.

Violation of the drinking regime. Insufficient intake of water into the expectant mother's body can lead to her blood becoming thicker. This violation occurs quite often if a woman suffers from toxicosis. Frequent vomiting contributes to dehydration, which leads to severe blood thickening.

Insufficient supply of essential vitamins and microelements. Vitamin balance is very important during all periods of pregnancy. Carrying a baby is a very energy-intensive time. To carry out all biological reactions, enzymes are needed, which cannot be formed in the mother's body without certain vitamins and microelements.

Frequent consumption of sweets and other “fast” carbohydrates . A large amount of sugar entering the blood leads to a significant change in its viscosity. If the expectant mother eats a lot of sweets and candies throughout her pregnancy, this can not only contribute to increased blood clot formation, but even lead to the development of signs of diabetes mellitus.

Oversaturation of the body with iron-containing drugs . These drugs are usually prescribed to pregnant women who have had a decrease in hemoglobin during pregnancy. Excessive intake of iron-containing drugs can lead to an increase in platelets in peripheral blood.

Impaired functioning of the spleen . This organ is necessary for the body to maintain optimal concentrations of blood cells. Hypersplenism is a pathological condition that is characterized by significant disturbances in the functioning of the spleen.

This pathology, which occurs during pregnancy, also contributes to the progression of thrombosis.

It is important to note that there are a number of specific pathologies that occur mainly only during pregnancy. antiphospholipid syndrome can lead to an increase in blood viscosity and disruption of its fluidity Doctors note that the incidence of this pathology is only growing every year.

Severe blood loss or traumatic shock resulting from some type of injury may also cause baseline blood counts to change. These pathologies can also appear if a pregnant woman shows signs of internal bleeding. This condition is already extremely unfavorable and requires urgent medical attention.

How can you thin a pregnant woman's blood?

To prevent the formation of blood clots, kidney disease and other unpleasant consequences, pregnant women are recommended to take a blood test for D-dimer.
This enzyme is formed during blood clotting. Based on the results of the analysis, the risk of blood clots can be calculated and unpleasant consequences can be prevented.

If your blood is thick, you should avoid fried, salted, smoked, etc. Such food will not only harm the stomach and figure, but will also negatively affect the condition of the blood.

You should diversify your diet with vitamins and minerals, drink more water and walk in the fresh air. Do not forget about visiting a gynecologist who will monitor the condition of the pregnant woman and the fetus.

What injections does the doctor prescribe?

To prevent the formation of blood clots, as well as blood thinning, pregnant women are prescribed anticoagulants. Their selection, dosage and administration options are selected by the doctor based on the condition and results of the woman’s examination. Based on this, a group of drugs is prescribed:

1. Direct anticoagulants are aimed at thinning the blood. These include heparin and low molecular weight heparin. Heparin is normally found in the cells of every person; when it becomes deficient, sodium heparin is used. However, when using it, you should carefully monitor your blood levels, as bleeding is possible.

Low molecular weight heparins - this method is more gentle, since drugs in this group affect blood vessels, improve their permeability, and also have a beneficial effect on the functioning of internal organs. These include: enoxaparin sodium, bemiparin sodium, frameparin calcium and dalteparin sodium.

[/stextbox]Blood thinners should be prescribed by a doctor, since not all of them are safe for the fetus. [/textbox]

1. Indirect anticoagulants - substances of this type are aimed at improving blood clotting. This group includes: coumarin derivatives (warfarin, etc.), inandione derivatives (phenindione).

Basically, pregnant women are prescribed:

1. Fondaparinux sodium is a synthetic inhibitor of antiviral factor Xa. The injection is used against the formation of blood clots. The result of its use is the inhibition of factor Xa. The drug is administered by injection into veins or subcutaneously to prevent thrombosis, treat coronary syndrome, and acute thrombosis.
2. Fraxiparin is a low molecular weight heparin available as an injection. They are inserted into the side of the abdomen. Prescribed for the prevention and treatment of thrombosis for a short course. Intramuscular administration is prohibited.

Blood thinners

During pregnancy, you should take medications carefully, as many of them are prohibited and can adversely affect the baby. If there is a slight deviation from the norm, a diet will help. If this does not help, the doctor prescribes anticoagulants and antiplatelet agents. These include:

1. Aspirin – the drug interferes with the production of prostaglandin, which reduces the level of blood clots. This drug is used only after prescription by a doctor.
2. Curantil - reduces the number of blood clots, dilates blood vessels and improves blood function. The drug is available in tablet form and is taken starting with a minimum dose, gradually increasing it.

This also includes the following drugs: Phenylin, Warfarin and Cardiomagnyl.
In the first trimester of pregnancy, it is better to avoid taking these medications, since the baby is just developing vital functions. You should also give them up in the last stages (after 36 weeks), otherwise premature birth is possible.

Folk remedies

Traditional medicine recipes should be used with caution; some of their components can lead to allergic reactions. To thin the blood, you can use:

1. Dry sweet clover grass. For cooking you will need 1 tbsp. ingredient, which is poured with a glass of boiling water. Afterwards, the mixture should be infused, strained and taken orally before meals, 100-120 ml. The infusion can be stored for no more than 2 days in the refrigerator.
2. A mixture of garlic and honey. To prepare, you will need to take 300 grams of honey and mix with 2 cloves of garlic. Mix everything and place in a dark place for 3 weeks. Afterwards take 1 tbsp. 3 times a day half an hour before meals.
3. Green tea with ginger and cinnamon. To do this, you need to take tea, add a little ginger and cinnamon, mix everything and pour boiling water over it. You can add a little honey and lemon.

Traditional medicine tips

Our great-grandmothers also knew which herbs and plants help normalize the condition of the blood. This knowledge can be of great benefit to pregnant women, because medications with anticoagulant effects are most often contraindicated during pregnancy. While the remedies from the arsenal of traditional medicine are in most cases safe.

• Honey with the addition of garlic has earned many positive reviews as a blood thinner. A couple of cloves are crushed using a grater and mixed with 300 g. honey Leave the mixture for three weeks, after which you take a large spoonful of the mixture before each meal.
• Bay leaf has also proven itself well as an anticoagulant. Add it to soups and broths, then the effect will be obvious.
• Another useful plant is sweet clover, from which an infusion is prepared and taken before meals.
• The cinnamon-ginger mixture also has antiplatelet properties. You need to mix a teaspoon of green tea with cinnamon and ginger on the tip of a knife. Pour this mixture into 0.5 liters of hot boiling water and leave for 15 minutes, and season with honey before use.

Any folk remedy requires mandatory consultation with a doctor.
Self-medication is extremely unacceptable here. Therefore, you need to discuss options for using folk remedies with your obstetrician-gynecologist, as well as diet options and drinking standards. When examining the test results of a pregnant woman, the doctor must also evaluate other coagulogram indicators such as fibrinogen and prothrombin, thrombin time or lupus coagulant, which should normally be absent. But diet and medications are only half the battle. Thinning the blood flow cannot be achieved without a healthy lifestyle. Live actively, spend more time outside the city in the fresh air. During these months, the most important processes in your life take place, intraorganic structures are laid, the most important systems are formed on which the life and future health of the baby will depend in the future. So approach this issue with the utmost seriousness and responsibility.

Prevention

If you have thick blood during pregnancy, it is important to drink plenty of fluids, but do so carefully to avoid swelling. To prevent fluid from retaining in the body, you should limit your intake of salt and spices. It is considered normal to take no more than 1.5 liters of water per day. But it should be clean drinking water, no soda or flavorings.

You should also do gymnastics for pregnant women, which will improve blood circulation. This includes swinging your arms and legs, light bends and squats. After several days of such training, the body will return to normal, the general condition will improve, drowsiness and apathy will disappear.

An excellent option would be to visit the pool and harden yourself. You should also eat a healthy and balanced diet, avoid junk food and give preference to foods containing vitamins and minerals. You should walk more in the fresh air and ventilate the room in which you sleep more often.

Thick blood during pregnancy is an unfavorable phenomenon, and if left untreated, can lead to dangerous consequences for the mother and child. You should consult a doctor in a timely manner, follow his recommendations and take medications only after examination and prescription. If there are minor deviations from the norm, it is best to pay attention to your diet and include blood thinning products in it.

Treatment and prevention

As a rule, after determining the reasons for the increased density of blood fluid, two types of treatment can be prescribed:

1. Compliance with the diet.
2. Treatment with medications.

If it turns out that increased viscosity occurs, the doctor will advise the use of certain foods and the exclusion of “junk” foods from the diet. So, first you need to exclude all salty foods from your diet; ideally, it is better to abandon this seasoning altogether.

List of “harmful” products:

• smoked meats of any kind (sausages, sausage, smoked fish);
• raspberries and viburnum can thicken the blood;
• potato;
• buckwheat grain;
• pickled vegetables, herbs;
• bananas.

In the case of a pregnancy diet, it is best to eat fruits and vegetables that are in season and local. That is, it is not recommended to eat tropical, exotic fruits that do not grow in the area where the expectant mother lives.

What to include in your diet:

drinking water, but not exceeding the two-liter norm; strawberries, black currants, cranberries, plums (berries contain a large amount of ascorbic acid, which thins the lymph); tomatoes, beets, onions; mushrooms; vegetable oils of any kind; citrus fruits of any kind; cocoa and dark chocolate (with caution if you have high blood pressure).

To prevent thick blood, you should think about your diet in the initial stages of pregnancy. Give up bad habits and food that is not beneficial. You need to move more, this improves blood circulation and prevents the blood from thickening.

https://youtube.com/watch?v=q4B7UF0Psto

If nutritional correction does not bring tangible results, the doctor will prescribe a course of treatment with medications. Usually in such cases, Curantil is prescribed, and in injections. This method is quite effective.

Injections of stronger drugs may also be prescribed:

Pregnancy is a wonderful, albeit difficult time. In order for it to pass as calmly as possible, you need to strictly monitor your lifestyle and food. This is necessary not only for the woman herself, but also for her baby.

Useful video

During pregnancy, some women experience increased blood viscosity.
Sometimes this is a completely natural reaction of her body to taking iron-containing drugs, and the thickness of the blood does not reach a dangerous level. But if the values ​​are too high, then quite severe pathologies of the blood vessels and heart can develop. In extreme cases, a diagnosis of “increased coagulation” threatens miscarriage or premature birth.

The doctor decides how great the danger is and what kind of treatment is needed. But in absolutely all cases, it will not hurt to adjust the diet in favor of choosing foods that help thin the blood.

What to do to liquefy

Thickening can occur not only during pregnancy; this condition is considered quite common. But while ordinary patients can be prescribed drug therapy without any problems, almost all medications are prohibited for expectant mothers. If the viscosity is slightly exceeded, then the problem can be dealt with through diet therapy and nutrition correction.

The patient is recommended to adjust her diet, make some lifestyle changes and other prescriptions. But if excessive blood viscosity really threatens the life of the baby or the patient, or poses any dangerous risks, then therapeutic measures cannot be avoided; in order to save the child, the woman will have to turn to specialists.

Can I take medications?

If the therapeutic diet does not give the desired effect, then pregnant women are prescribed gentle antiplatelet and anticoagulant drugs such as: Cardiomagnyl or Aspirin, Aescusan or Curantil, Phenilin and Aspecard, Thrombo ACC, etc.

However, it should be taken into account that pregnant women in the first trimester are not recommended to take blood thinners. Because it is during this period that the active formation of all structures inside the baby’s body occurs, which are of the utmost importance for his future life. It is also recommended to take special care in the last months of pregnancy, because blood-thinning medications can sometimes provoke premature birth.

The use of any medications is carried out strictly under the supervision of specialists, and self-medication is fraught with dangerous and irreversible consequences. Before taking the drug, you need to study the contraindications and the possibility of taking it by pregnant girls. If during treatment adverse reactions occur to the drug, then stop taking it immediately.

Signs of increased blood viscosity during pregnancy

The doctor can see exact indicators of increased coagulability only from the results of a blood test such as a coagulogram. But already at the stage of taking a general blood test, the laboratory assistant may see external signs of this deviation. For example, obstructed blood flow into the syringe and even blockage of the needle.

But there are other external signs that the expectant mother’s blood may be too thick:

1. swelling and heaviness in the legs;
2. dry mucous membranes in the mouth;
3. freezing limbs;
4. low tone of the whole body;
5. decreased concentration;
6. constipation, sluggish bowels.

All these signs may not indicate problems with the blood .
Moreover, they can go away without consequences after childbirth. But it is better to be vigilant and tell your doctor about these health problems.

Safety of blood thinner injections

In a healthy person, heparin, together with fibrinolysin, is part of the blood thinning system. The described substance prevents the formation of platelets, prevents their gluing, and stimulates the process of dissolving clots. This significantly improves coronary and renal blood flow.

After artificial intramuscular injection, heparin begins to act within half an hour, but the effect does not last long - only six hours. When administered subcutaneously, the time is doubled. This method of therapy allows you to prescribe long courses and support the patient’s body throughout pregnancy. This is relevant in the treatment of high blood viscosity in women carrying a child.

Injections should be given in the stomach: this place is best suited for self-injections. A puncture of the abdominal wall does not cause severe pain.

Clinical trial data show that the benefits of abdominal injections during pregnancy are greater than the perceived risks only if the instructions for administering the drug are strictly followed and the dosage is calculated correctly. The average adult can be given up to five thousand units of heparin daily. The daily intake of a pregnant woman should be half the indicated figure. All this is adjusted taking into account the patient’s weight.

During therapy, it is advisable to administer medications containing calcium simultaneously with heparin.

Why is this dangerous?

In addition to the above-mentioned signs of developing pathology, too thick blood can lead to consequences in the form of serious and dangerous diseases. Of course, not in all cases, but often due to a long period of increased coagulability, pathologies such as:

• varicose veins, thrombosis and thrombophlebitis;
• pulmonary embolism;
• hypertension and atherosclerosis.
• heart attack and stroke.

It is because of inattention to blood thickening during pregnancy after childbirth that a woman discovers swollen veins, which are not easy to treat.

But even if a woman is not diagnosed with these serious diseases, the child in the womb may also suffer. For him, increased blood viscosity is dangerous because of what can happen:

• fetal hypoxia;
• delay in the development of the child or frozen pregnancy;
• miscarriage at any stage.

Therefore, you should not think that swelling accompanies any pregnancy, and not worry about its causes. Each such small deviation in well-being can mean increased blood density, which is fraught with serious consequences.

What can't you eat?

The diet includes not only an increase in foods with anticoagulant properties, but also a decrease in the amount of potentially dangerous foods that lead to blood thickening. First of all, these include various sweets and baked goods, from bread to cakes.

It is advisable to reduce the amount of foods rich in animal fats. Various marinades, canned food, sausages and various smoked meats are also prohibited. If vegetable oils are beneficial, then doctors recommend excluding butter from the menu.

It is advisable to reduce potato dishes, fresh bananas and fatty dairy products, especially sour cream. In addition, it is important to listen to your own body. If discomfort occurs after eating certain foods, such foods should be avoided in the future.

How to behave?

As soon as the expectant mother suspects that she has problems with blood thickness, she urgently needs to see a doctor. In no case should you self-medicate, because:

1. pregnancy is a complex and unpredictable condition, so you need to approach your health with caution, trying first and foremost not to cause harm;
2. self-medication or some folk methods may not be enough; drug treatment may also be necessary; otherwise, the problem will only be disguised, but will not go away;
3. The degree of development of the disease can only be diagnosed using laboratory methods; before treatment, most likely, there will be a need to undergo additional medical examinations, which can only be prescribed by a doctor;
4. some concomitant diseases require an individual approach and their own treatment regimen;
5. a certain time before the expected birth, it is necessary to stop treatment in order to avoid complications during childbirth.

After consulting a doctor, she will also need to adjust her lifestyle. After discussing treatment options with your doctor, it is important to find out whether you can:

1. increase the volume of liquid you drink (you need to remember that you need to drink water in small portions throughout the day, and not divide the entire norm by 2-3 times);
2. move more: walk, walk, do light exercises;
3. introduce some foods into your diet while limiting others.

Clexane's analogs

Drugs synonymous with Clexane (with the same active ingredient) include:

• Enoxaparin sodium,
• Enixum,
• Hemapaxan,
• Anfiber.

The price of the medicine depends on the dosage and number of syringes in the package, so a comparative analysis is difficult. All drugs are not cheap - for example, a syringe of Clexane with a minimum dosage of 0.2 ml costs 140 rubles.

Gemapaksan acts similarly to Clexane and contains the same active substance

If Clexane is intolerant, the doctor selects functional analogues - among them Fraxiparine, Fragmin.

Table: functional analogues of Clexane prescribed to pregnant women

Fraxiparine can be used to prevent venous thrombosis in pregnant women.

What should you avoid?

There are a number of products that are, in principle, useful for a pregnant woman and her baby. But in a particular case, their use may be worth limiting, as they lead to increased clotting .

This is food like:

• bananas;
• potatoes in any form;
• chokeberry;
• buckwheat in the form of milk porridge or side dish.

But in any case, you need to exclude things that can provoke increased clotting, even if the pregnant woman loves such foods:

• salted or pickled vegetables;
• fatty meat and liver;
• fatty dairy products;
• fried foods;
• white flour bread, baked goods;
• cookies and sweets prepared with the addition of refined sugar;
• store-bought lemonades, even if they are not with sugar;
• mayonnaise and other ready-made sauces;
• strong tea and coffee;
• semi-finished products, chips, salted nuts, etc.

List of Not Recommended Products

Expectant mothers should refrain from consuming legumes.
Not all products will benefit a pregnant woman. Many can contribute to blood thickening and the formation of thrombophlebitis or varicose veins. While pregnant, you should not consume:

• fatty dairy and meat products;
• beef liver;
• legumes;
• chocolate products;
• spinach, parsley or celery;
• coffee;
• baking;
• sweets;
• smoked meats, canned food, marinades and sausages;
• bananas;
• potatoes;
• fat sour cream and fermented baked milk.

Blood thinning products (list of main components)

In ordinary life, few of us think about the benefits of certain products. The same cannot be said about pregnant women. At a certain stage of bearing a child, they think about what products could thin out thick blood?

Here is a list of main products:

1. Vegetables: tomatoes, blue tomatoes, zucchini and fresh cucumbers, beetroot, white cabbage, bell peppers, garlic and onions.
2. Fruits, berries: lemon, orange and grapefruit, pineapple, pomegranate and dried fruits, raspberries and strawberries, sea buckthorn, viburnum and cranberries. Watermelon and melon will also be useful.
3. Spices: turmeric, paprika, dill, cinnamon and ginger.
4. Oils: olive and flax oil.
5. Porridge: oatmeal and wheat.
6. Natural coffee and dark chocolate.
7. Honey and seeds.
8. Aloe juice, dandelion, birch buds and Kalanchoe.

Also add fatty fish, preferably ocean variety, to your diet. You can bake it or boil it, but don't fry it! Seaweed brings great benefits to the body. It contains a large amount of iodine. But not everyone can eat it because of its specific taste. It's very easy to turn it off.

All you need to do is prepare a delicious salad of seaweed and crab sticks. This entire table contains extremely useful products for pregnant women. The diet can be absolutely anything, but the main thing is that the diet is balanced and varied. Remember that cabbage and bell peppers make your stomach bloat, so you shouldn’t focus on one type of food.

Also remember that some foods can cause allergies. And although it is recommended to consume citrus fruits, chocolate and tomatoes to thin the blood, they should be eaten with extreme caution. Also, some products may be prohibited due to the presence of a certain disease. For example, if you have diseases of the gastrointestinal tract, you should not eat onions or garlic.

Pregnant women may experience blood clotting if they do not drink water for a long time. Or this happens due to a lack of enzymes necessary for humans. A deficiency of minerals and vitamins leads to a sharp thickening of the blood. Include in your diet daily foods rich in vitamins A, C, E and D. Dishes should be rich in magnesium, iodine and phosphorus. Pregnant women are advised to move more and walk in the fresh air.

Blood thinners during pregnancy - list

Everyone knows that the diet of an expectant mother should be balanced and varied. To maintain the proper functioning of all organs and systems of the female body during the period of gestation, an increased amount of not only mineral compounds and vitamins is necessary, but also amino acids, proteins, fats and carbohydrates in the correct proportions.

For this reason, a pregnant woman’s diet must include:

• Fish, but lean meats.
• Quail or chicken eggs.
• Fermented milk products and milk (with normal tolerance) with low fat content.
• Vegetable oils.
• Cereal products.
• Fresh vegetables and fruits.

It is no secret that nutrition has a huge impact on the composition and quality of blood. In case of increased blood density, control over the daily menu should be even more strict. An important aspect is the drinking regime - you should not consume too much liquid, but you also do not need to forcibly limit yourself to a cup of tea, juice or water.

What foods thin the blood during pregnancy? It is precisely those “helpers” that have a large amount of water that have a good effect. You should not discount iodine-containing foods (for example, seaweed), since their beneficial substances improve vascular tone.

• Fresh tomatoes.

The inclusion of this product in the daily menu is a good prevention of thrombosis, so it can be consumed in unlimited quantities (of course, provided there are no allergies). Tomatoes contain structured water, the absorption of which is much better. Rutin, which is part of the tomato, strengthens blood vessels and the heart, thereby reducing the risk of developing cardiovascular diseases. Assessing the degree of blood thinning achieved with regular consumption of tomatoes, we can speak of an almost identical effect to Aspirin. The only difference is that tomato is a natural product that is safe during pregnancy.

• Mushrooms.

This product not only thins the blood, but also reduces cholesterol levels and supports the activity of the immune system. However, you should not get carried away with mushrooms during gestation. The optimal choice for the expectant mother are champignons, boletus, honey mushrooms and oyster mushrooms.

• Zucchini.

Although modest at first glance, zucchini contains a lot of useful components. 90% of it is structured water, which is absorbed without any waste, thereby effectively restoring normal blood viscosity. The presence of a large amount of fiber effectively cleanses blood vessels, retains toxins and prevents “bad” cholesterol from being absorbed. Zucchini also contains an optimal ratio of potassium and sodium, which is very important for normalizing the structure of the blood mass, as well as for the blood formation process in general.

• Cucumbers.

This vegetable is the closest relative of its predecessor, zucchini, and therefore has a similar composition and beneficial properties, respectively. To maintain optimal blood composition, as well as normal clotting, the presence of vitamins A and C is necessary, as well as minerals such as potassium, magnesium, zinc, iron and calcium. All these substances are present in cucumbers. Also, do not forget that 97% of a cucumber is water.

• Cabbage.

A rich vitamin and mineral composition, as well as fiber, are present in all types of this vegetable. The expectant mother is recommended to add variety to her daily diet by alternating traditional white cabbage with broccoli, red cabbage, cauliflower or Chinese cabbage. As for the white cabbage, it is better to stew this type of cabbage first. This will reduce the likelihood of subsequent bloating. An even better alternative is sauerkraut, which contains large amounts of vitamin C. This vitamin plays a leading role in the process of thinning the blood mass. The fermented product also contains folic acid and prevents the development of cancer cells.

• Other vegetables.

In addition to those listed above, among the blood-thinning vegetables, it is worth highlighting beets, capsicums, black radishes, artichokes, onions, horseradish and garlic. The latter promotes the resorption of blood clots, is a powerful antioxidant and has an anti-inflammatory effect. Black radishes and artichokes help reduce the presence of cholesterol in the blood.

• Berries.

Among the variety of berries, it is especially worth highlighting sea buckthorn, viburnum and cranberry. These fruits not only have a lot of useful properties, but also reduce the density of blood mass. It is worth noting that almost all berries have liquefying properties. The exception is chokeberry. Strawberries, raspberries, lingonberries, blackberries, wild strawberries, blueberries, and currants will also help achieve the desired effect. The listed berries contain large amounts of vitamins A and C - essential elements for good blood composition and thickness.

• Fruits.

Since the task is to reduce the density of the blood mass, it is necessary to pay attention to fruits with a high content of ascorbic acid. These fruits include citrus fruits (lemons, oranges, grapefruits, tangerines), kiwis, pomegranates, apricots and apples. Among dried fruits, the undisputed leaders are dried apricots and prunes. A large amount of antioxidants and the presence of flavonoids provoke a good thinning effect as a result of consuming persimmon. The fruit also strengthens the walls of blood vessels, prevents the formation of blood clots, and normalizes cholesterol levels.

• Bee products.

Based on the high probability of causing an allergic reaction, api products are not recommended during pregnancy. But if there is no intolerance, and the woman is sure that there are no negative reactions from the body, beekeeping products can also be used to thin the blood. So honey, pollen, beebread and beebread have a good effect.

• Unrefined oils.

Flax, sesame, pumpkin, olive and sunflower oils will be especially useful. The main advantage of an unrefined product is the presence of unsaturated fatty acids and a high content of vitamin E. Preference should be given to cold-pressed oils, since in this case it is possible to retain the largest amount of substances that help thin the blood mass and normalize the functioning of the circulatory system as a whole.

• Herbs and spices.

Herbs and spices such as paprika, cayenne pepper, ginger, cinnamon, turmeric, curry, dill, mint, thyme, oregano will help reduce blood thickness. The necessary thinning effect is achieved due to the presence of a large amount of salicylates. And although most spices are allowed during the period of gestation, do not overdo it and take precautions so as not to provoke allergies or increase uterine tone. Before using any, especially a new seasoning, do a small tolerance test.

• Juices.

Birch is a natural blood thinner. Moreover, you can consume not only birch sap itself, but also infusions from buds or tree bark. Birch sap, despite its similarity to water, has a lot of useful substances - potassium, calcium, sodium and iron, malic, nicotinic and ascorbic acids. These components reduce blood viscosity and also improve the structure of vascular tissue. All natural juices made from fruits with a similar effect will also have a liquefying effect.

The listed products thin the blood during pregnancy both in the 1st trimester and in later stages. Their properties are especially important in the first weeks of gestation, when the use of drug therapy to reduce blood density is categorically not recommended. Cocoa and chocolate with a high content of this product (preferably more than 70%) have a good effect in reducing blood density.

Medicines for blood thickening

If the products do not help thin the blood, then the doctor may recommend some medications. Various effective medications have been developed for these purposes. This group includes antiplatelet and anticoagulant medications. The first group sticks platelets together and prevents the formation of blood clots. These include Ticlopidine and Aspirin. The second group includes Warfarin and Heparin. They are excellent blood thinners.

The most popular medications for blood thickness:

1. 
   Aspirin. This is a traditional remedy for thick blood. Everyone knows it. Aspirin can prevent blood clots. But not everyone can use the drug, as it has its own side effects and contraindications.

2. Chimes. A doctor may prescribe this medication for problems with blood vessels and impaired blood flow to the brain. The drug is also prescribed for thrombosis.
3. Fenilin. This remedy helps prevent platelets from sticking together. The drug begins to act after 8 hours. Phenilin is not suitable for everyone, as it has a number of contraindications and side effects.
4. Cardiomagnyl. This drug is very effective. Excellent fight against thrombosis.
5. Aspecard. The medication is prescribed to prevent blood clots.
6. Aescusan. It is prescribed for varicose veins. The drug normalizes blood flow, reduces swelling and prevents pain.
7. Thrombo ACC. The drug prevents the formation of blood clots.
8. Gingo Biloba. Taking this drug improves blood flow, reduces the functioning of platelets, and thins the blood.

Take any of these medications only under the supervision of your doctor.

Features of blood thinning for venous diseases

Diseases of the venous system of the lower extremities with varicose veins, thrombophlebitis and chronic venous insufficiency are very widespread. One of the key aspects of their treatment is blood thinning therapy. Since these diseases are chronic, their treatment cannot but take a long time. Such patients can enrich their diet with almost all products that have blood thinning properties (they are listed in the table above). The only thing that is limited is spicy dishes for severe varicose veins, as they cause the progression of the disease.

Chestnut. It is one of the most powerful phlebotonics - drugs that strengthen the venous wall. In addition to this effect, it also has anticoagulant properties. You can prepare tinctures, decoctions, and lotions from chestnut. There are many different dishes based on chestnut. All patients with venous system problems should definitely try them. The coincidence of taste preferences with a good therapeutic effect can really help avoid the need to take expensive medications.

How to give an injection in the stomach

The drug is injected into the subcutaneous tissue

The procedure for administering the medicine is not difficult, the main thing is to follow the rules of hygiene.

1. It is necessary to wash your hands with soap and wipe them with a cotton swab soaked in medical alcohol.
2. Use a new swab to treat the injection site.
3. Remove the drug from the package. The medicine is already drawn up in the syringe in the required dose.
4. To administer the drug, you must lie on a hard surface.
5. Remove the cap from the needle.
6. With your left hand, pinch the fold around the navel at a distance of two centimeters from the cavity.
7. With your right hand, insert the needle into it at an angle of forty-five degrees, immerse it two-thirds.
8. Smoothly press the plunger and inject the solution.
9. Remove the syringe from the skin and wipe the area with a cotton swab and alcohol.

It is better to do the second injection in the opposite direction from the previous one. This will avoid accumulation of the drug in the subcutaneous layers and the formation of lumps.

Before administering the solution, you must carefully study its expiration date. Prepared injections should be stored in a dry room at a temperature no higher than +10 degrees - preferably on a shelf in the refrigerator door.